Let's Keep It Real

Let's Keep It Real

By Sandy Joy WestonSociety & CultureHealth & FitnessEducationSelf-Improvement
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Let's Keep It Real episodes

  • Positive B*tch (Power) Lady: The Male Perspective
    Guest: Matt LaBosco
    Matthew LaBosco is a licensed Conscious Transformation Trainer (TM) Energy Practitioner, and Movement Therapist. He works with individuals all over the world through his private practice, classes, and workshops. Matthew has studied with some of the most revolutionary and progressive health professionals in many different fields and his multi-disciplined approach has empowered individuals from all over the world to access a life of health and vitality they didn’t realize was possible.
    1 hr 1 min
  • Learning Where Life Takes You
    Guest: Roopak Desai
    Roopak Desai is a Certified Positive Psychology Practitioner, Coach, Writer, Author, Motivational Speaker, and Marathon Runner. He is a Leadership Coach to undergraduate students at Rutgers University for the Braven Accelerator program offered and a Mentor for New York High School students.
    47 min
  • Overcoming Social Anxiety
    Guest: Dr. David Shanley
    Dr. David Shanley is a licensed Psychologist working in private practice in Denver, Colorado. He specializes in the treatment of Anxiety Disorders, OCD, and PTSD. He recently authored a workbook for overcoming social anxiety and building confidence.
    51 min
  • Unexpected Journey
    Linkedin Marketing Pro: Scott Aaron
    People-focused and result driven, Scott’s strategic approach to teaching others how to create wealth with his LinkedIn leads accelerator program and creating organic traffic is the game changer when it comes to competing in a saturated digital world. Being genuine, authentic and real is the name of the game.
    1 hr 3 min
  • Make a Big Impact in a Small Way...At Any Age.
    Guest: Nicole Johnson
    Nicole Johnson is a community organizer and educator specializing in intergenerational curriculum for civic engagement. A consultant for the Department of Health and a Education Policy at NYU, Nicole utilizes documentary film to share her research.
    54 min
  • Learning How To Breathe
    Guest: Max Strom
    Author, 3x TEDx Speaker, and Global Teacher. Disruptive, breakthrough innovation in breathwork to alleviate hyper-stress for the benefit of humanity.
    45 min
  • What Are You Putting In Your Body?
    Guest: Smoothie Queen, Anna Ottosson
    Smoothie queen, best-selling author of the book Healthy Drinks, and one of Sweden’s most prominent dietitians who has worked with food and nutrition for 20 years. Anna is the vice president for the Swedish Dietetic Association and the Founder Foodpower Cancer Rehab.
    42 min
  • Being an Entrepreneur in a World of Entrepreneurs
    Guest Justin Lafazan
    Justin Lafazan is the co-founder of Next Gen Summit, a 5,000+ member community of talented young entrepreneurs. He is the Author of What Wakes You Up? (Dec, 2015), a 4-time TEDx speaker, and a senior at the Wharton School at the University of Pennsylvania.
    31 min
  • Being an Entrepreneur in a World of Entrepreneurs
    Justin Lafazan is the co-founder of Next Gen Summit, a 5,000+ member community of talented young entrepreneurs. He is the Author of What Wakes You Up? (Dec, 2015), a 4-time TEDx speaker, and a senior at the Wharton School at the University of Pennsylvania.
    31 min

About Let's Keep It Real

From the publisher's feed

Let’s Keep it Real with Sandy Joy Weston, is all about hearing from amazing people from around the world who are making a positive impact. Topics are in every single area of life, the sky's the limit: the only criteria is that we know the individual will absolutely inspire you, we feel they’re making a positive difference in the world, and will leave you with a handful of takeaways you can apply to your own life. Some topics might be a little controversial, but we don’t shy away from them, because everyone we speak to is coming from a good space, so it’s an opportunity to learn a lot.