Let's Keep It Real

Let's Keep It Real

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Let's Keep It Real episodes

  • New Year, Nu-trition!
    Up Your Nutrition Game For The New Year
    David Rambo is an “Experienced Business Leader” with a demonstrated history within the H.A.L.O (Health, Active Lifestyles & Outdoor) Sector. He is passionate about increasing access to services that create healthier, happier people.  David is skilled in building agreement within teams to unify and forge more-forward paths, viability and means testing and Management. He creates & implements transferable execution strategy to sensibly advance disruptive ideas.
    1 hr 7 min
  • The Secrets of Financial Success
    With Author: Dan Gallagher
    Dan Gallagher is a father of four, happily married to Laura for the past thirty years (dated 8 weeks until a 6 month engagement. How’s that for goals?). He recently retired from thirty years of financial planning and related services, so his new book, The Secrets of Successful Financial Planning, is without bias or client acquisition agenda. Dan's adventure fiction has also fared quite well this year.
    54 min
  • No Time to Meditate? One Minute is All You Need!
    Guest: Ali Katz Author of "One Minute To Zen"
    Ali Katz is a best-selling author, motivational speaker, self-care and mindful parenting coach, and a meditation expert, known for her brand “Hot Mess to Mindful Mom” which encompasses books, live events, a blog, and a booming online community.
    Ali’s uncanny ability to make the concepts of self-care, meditation and mindfulness feel relatable, and downright fun, truly sets her apart from the traditional self-help crowd.
    She has been featured on NBC, ABC, Fox News, Family Circle Magazine, Dr. Laura and many other outlets.
    42 min
  • The Fountain Of Youth: Skincare with Qet Botanicals
    Guest Lisa Brill
    Because of a change in Lisa’s health, (Rosacea, thyroid disease) her sensitive skin was screaming, her hair was falling out, her weight was changing, and her health wasn’t was it used to be. She needed basic care products to help heal and nourish her skin that were completely free of any synthetics, harmful chemicals, or artificial fragrances. After not being satisfied with the so-called ‘natural’ products she was finding, and knowing that true, natural ingredients in their right form could help... her own research and development began. That was over six years ago, and now today her brand, Qet Botanicals, has earned 11 national beauty awards and has helped thousands of people clean up their everyday routines.
    57 min
  • Real Women, Real Stories
    With Liz Wallace, Author of The Ambition Decisions
    Liz Wallace is the author of The Ambition Decisions: What Women Know About Work, Family, and the Path to Building a Life . Wallace worked for over a decade as an editor at fashion magazines including Vogue, Lucky, Nylon, InStyle, Seventeen, and Us Weekly. She is now a freelance writer who contributes regularly to Architectural Digest and Domino, and has been published in many awesome publications.In addition to her work in editorial content, Wallace collaborates on advertising campaigns and branded content for fashion, automotive, healthcare, food/spirits, and financial clients.
    59 min
  • Why You Don't Need To Worry About Your Kids
    Guest Matt Labosco
    Matthew LaBosco is a licensed Conscious Transformation Trainer (TM) Energy Practitioner, and Movement Therapist. He works with individuals all over the world through his private practice, classes, and workshops. Matthew has studied with some of the most revolutionary and progressive health professionals in the fields of psychology, meditation, physical rehabilitation, and nutritional science. His multi-disciplined approach has empowered individuals from all over the world to access a life of health and vitality they didn’t realize was possible.
    1 hr 5 min
  • From Football Star to Yogi
    Guest: Photographer Joe Longo
    Joe Longo is a Conscious Content Creator, Photographer, Yoga & Meditation instructor and student of life. For the last 10 years, Joe has been creating inspiring content for the health and wellness industry and leading /co-leading yoga and meditation retreats around the world.
    55 min
  • Holistic Healing Changed Her Life
    Guest Suzanne King
    Suzanne was once confused, sick and totally bored with her life - it made her physically sick, tired and lethargic, and ended with an MS diagnosis. She faced the challenge of either healing her body or going on medication to prevent the progression of the disease. She went on a 2 year quest to heal her brain lesions, emotions and physical body, finding her passion along the way ~ designing healthy lifestyles for others. Along the way she found essential oils and aromatherapy and a huge drive to share non-toxic living with the world.
    1 hr 5 min
  • Money & Mindfulness
    Guest: Matt Labosco
    Financial freedom & abundance has never been more reachable...listen in!
    Matthew LaBosco is a licensed Conscious Transformation Trainer (TM) Energy Practitioner, and Movement Therapist. He works with individuals all over the world through his private practice, classes, and workshops. Matthew has studied with some of the most revolutionary and progressive health professionals in the fields of psychology, meditation, physical rehabilitation, and nutritional science. His multi-disciplined approach has empowered individuals from all over the world to access a life of health and vitality they didn’t realize was possible.
    54 min

About Let's Keep It Real

From the publisher's feed

Let’s Keep it Real with Sandy Joy Weston, is all about hearing from amazing people from around the world who are making a positive impact. Topics are in every single area of life, the sky's the limit: the only criteria is that we know the individual will absolutely inspire you, we feel they’re making a positive difference in the world, and will leave you with a handful of takeaways you can apply to your own life. Some topics might be a little controversial, but we don’t shy away from them, because everyone we speak to is coming from a good space, so it’s an opportunity to learn a lot.