Let's Talk About It With Taylor Nolan

By Wave Podcast Network

Education Sexuality

What's Let's Talk About It With Taylor Nolan about?

On the Let’s Talk About I‎t podcast, Taylor Nolan gets candid with her long time friend, musician Kitt Bender, along with various celebrity guests and experts. The podcast focuses on mental health, relationships, and personal development. Taylor's unique perspective comes from her studies in psychology and counseling, as well as her time spent on The Bachelor and Bachelor in Paradise reality TV shows. Join Taylor each week, and let's talk about it. Please Subscribe on iTunes and leave a review. We read the reviews, and love to hear from our listeners.

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LAST EPISODE

EP92: Relationship, Are You...

09.17.2019

Author of “Relationship, Are You Sure You Want One?”, Simone Milasas, discusses her experiences with love, sex, and money. Taylor and Simone share what conscious un-coupling can look like, how to spice up your sex life and have fun, and ...

Let's Talk About It With Taylor Nolan episodes:

09.17.2019 EP92: Relationship, Are You Sure You Want One? Author of “Relationship, Are You Sure You Want One?”, Simone Milasas, discusses her experiences with love, sex, and money. Taylor and Simone share what conscious un-coupling can look like, how to spice up your sex life and have fun, and ...
09.10.2019 EP91: 99 Ways to Own Your Anxiety Julian Brass shares his journey from letting anxiety run his life to how he now owns his anxiety and uses it to his advantage. He chats with Taylor about his new book, and the two share how they own their ...
09.03.2019 EP90: This is my Final Straw Taylor is joined by Emma Cohen, CEO and founder of Final Straw, a reusable straw paving the way to reducing our single use plastics. The two discuss how to cope emotionally with being an entrepreneur and being so aware of ...
08.27.2019 EP89: Freedom from Anxious Thoughts & Feelings Taylor is joined by clinical psychologist and author, Dr. Scott Symington, to discuss the Two-Screen Method, an easy-to-use method to de-energize and break free for anxious thoughts and destructive feelings.
08.20.2019 EP88: Discussing the Question; What Are You? Has a stranger ever asked you “what are you?” or have you ever asked this to a stranger? Taylor continues the conversation from her Instagram on how asking people of color, “what are you?” especially strangers, is offensive.
08.13.2019 EP87: Masculinity & Accessing Consciousness Author of Return of the Gentleman, Dr. Dain Heer, shares how he’s been working with men to create a healthy version of what masculinity can look like. Dain’s work also extends to energetic work in his program Accessing Consciousness, which ...
08.06.2019 EP86: Taking Care with Alex Elle Taylor is joined by @alex_elle, author and wellness consultant to discuss self-care and healing through journaling.
07.30.2019 EP85: BIP Review with Vanessa Grimaldi Taylor is joined by Bachelor bestie Vanessa Grimaldi to share her feelings on the Bachelor in Paradise preview, the ladies discuss how they maintain a long distance friendship, how they navigate when their friends enter a new relationship, and reflect ...
07.23.2019 EP84: Being a Therapist Taylor is joined by fellow therapist Taylor Moss, LMFTA, to answer your questions on what it is like to be a therapist! Do therapists see therapists? How do we not internalize our client’s emotions? How do we balance being caretakers ...
07.18.2019 EP83: Becoming a Therapist with Taylor Nolan You asked, and Taylor’s Answering! In part two of this episode, Taylor answers your questions on becoming a therapist. Taylor shares her story in becoming a therapist, what her clinical internships looked like, tips for going into a graduate program, ...
07.11.2019 EP82: Going to Therapy with Taylor Nolan You asked, and Taylor’s Answering! In part one of this episode, Taylor answers your questions on seeking a therapist and working with a therapist. Taylor provides tips on how to seek the “right” therapist, how to communicate when you’re not ...
07.05.2019 EP81: Emotional & Hormonal Eating Binge Eating disorder is the most common eating disorder among Americans, and many struggle with emotional eating. Amber Romaniuk, an Emotional Eating, Digestive, and Hormone Expert, shares her personal story and lends her knowledge on emotional and mindful eating.
06.25.2019 EP80: Sex Education with Liz Goldwyn Founder of The Sex Ed podcast, Liz Goldwyn, joins Taylor to provide some sex education and answer your questions! The two discuss how to have a healthy relationship with porn, share their stories of exploring masturbation and sex toys, and ...
06.18.2019 EP79: A World Free of Self-Doubt with H.P. Waitt Self-published author H.P. Waitt’s passion for increasing awareness about mental illness is why she decided to have her main character in her debut book Band of Shadows: The Scarlet Onyx Saga live with the same mental illnesses that Waitt did ...
06.10.2019 EP78: Self-Love & Diet Culture with Sarah Landry As a mother of 3 preteens, Sarah Nicole Landry or @thebirdspapaya, shares her journey of self-love and body positivity. Sarah and Taylor discuss mom bods vs. dad bods, learning to love your body before and after children, how awesome thrift ...
06.04.2019 EP77: How to have better sex, with Dr. Justin Lehmiller Dr. Justin J. Lehmiller, research Fellow at The Kinsey Institute and author of the book Tell Me What You Want, joins Taylor to discuss sex fantasies, answer your questions on how to have better sex and healthier relationships, forced sex ...
05.28.2019 EP76: Growing Up Quick with Tiff Remington Tiffany Remington is a 28-year-old servant leader working in the nonprofit field. She’s overcome childhood trauma from sexual assault, depression, emotional abuse, poverty, first generational living, suicide and pressure of raising her siblings, by turning her focus to helping others.
05.21.2019 EP75: Plant Based on a Budget Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni spent most of her early adult life living paycheck to paycheck. So when she became a vegan at age 20, she worried: ...
05.14.2019 EP74: A Coming-Of-Gender Story w/ Jacob Tobia Gender nonconforming writer, producer, and performer Jacob Tobia shares their debut memoir “Sissy”. After a book tour, including an appearance on The Daily Show with Trevor Noah, Jacob chats with Taylor on what is means to be gender nonconforming, to ...
05.08.2019 EP73: Connecting with Nature w/ Bruce McGlenn Bruce McGlenn, founder of Human Nature Hunter School, is on a mission to heal the connection between humans and nature. With over 30 yrs of bird and big game hunting experience in the Pacific Northwest, Bruce walks us through the ...
04.30.2019 EP72: The Alice Sanctuary w/ Janneane Madill Janneane Madill, founder of The Alice Sanctuary, has dedicated her life to providing care and healing for rescued/surrendered/abandoned farm animals. The goal of The Alice Sanctuary is to empower, encourage, and inspire visitors to find the tools they need to ...
04.23.2019 EP71: Infertility & Motherhood w/ Eleni McMullen Mother to Harlow Lace and Arrow Cove, Eleni McMullen, shares her story of infertility. Born and raised in Calgary, Eleni blogs her vegan journey and is open about the struggles with shame on her journey to motherhood.
04.16.2019 EP70: Feeling All The Feelings: A Live Podcast The first live podcast event for Let’s Talk About It in Seattle on April 13th! Taylor invited radio & podcast host Carla Marie, social media manager & podcast host Lestraundra Alfred, and artist Laura Burkhart. From all different background the ...
04.09.2019 EP69: More than just a Therapist with Kati Morton Taylor chats with fellow therapist Kati Morton, who has been making mental health information accessible and relatable for all with her videos on YouTube. As a therapist with a public platform, Kati shares how she ethically navigates the interactions of ...
04.02.2019 EP68: The Bachelor’s Jacqueline Trumbull Taylor chats graduate school, monogamy, therapy, and dating with The Bachelor’s Jacqueline Trumbull.Jacqueline celebrates getting into her dream school, dives deep into the different forms of relationships we can create, and how growing up with strong female figures has influenced ...
03.26.2019 EP67: Sexual Assault with Ashley Spivey She doesn’t take crap from anyone and her name is Ashley Spivey. You may remember her from Season 15 of The Bachelor or from being outspoken on social media regarding sexual harassment of contestants on the show. Spivey proves there ...
03.19.2019 EP66: The Bachelor and Mental Health w/ Annabelle DeSisto Podcast Swap! Taylor joins Annabelle DeSisto, former writer for Joan Rivers on Fashion Police and host of the Adderall and Compliments podcast, to discuss her time on The Bachelor, how to cope with the negativity of social media, give advice ...
03.12.2019 EP65: A Resilient Woman: The Bachelor’s Caroline Lunny Caroline Lunny, from Arie’s season of The Bachelor and season 4 of Bachelor in Paradise shares her struggles with mental illness. Caroline opens up about her childhood in an abusive home and her relationship with her father, which has impacted ...
03.05.2019 EP64: Body Positivity, A Hairy Conversation Body hair. We all have it. Some of us remove it, some of us let it grow wild. Taylor invites Body Positivity advocate, Sarah Wolfe, back to discuss how our body hair impacts our self-esteem, dating, and finances. The ladies ...
02.26.2019 EP63: How To Get It Together, w/ Lauren Berger Lauren Berger, Intern Queen, shares with Taylor key points from her book Get It Together. The two ladies discuss what having it together “looks” like, boundaries around being a busy entrepreneur, how to cope with failure, the impact of social ...
02.19.2019 EP62: Being a Public Therapist Pt1 Being a therapist in the public’s eye isn’t always a walk in the park! Taylor is joined by Megan Bruneau, Registered Clinical Counselor in BC and Executive Coach in NYC to discuss the challenges and benefits of being a therapist ...
02.12.2019 EP61: Taylor’s Racial Identity Journey Podcast swap! EP58 featured Les, the host of the Balanced Black Girl Podcast, and now you can listen to her interview Taylor! Les focuses on amplifying women of color in the online wellness space through the Balanced Black Girl podcast. ...
02.05.2019 EP60: Being a Fabulous Feminist Taylor invites host of Vox Media’s Consider It, Liz Plank aka @feministabulous, on discuss all things feminism. The two discuss how their feminism has been challenged in relationships and how to take care of yourself in today’s political climate.
01.29.2019 EP59: Innovative Appreciation Today Blake Fly discusses gratitude. As an 8-time-TedX-speaker, author, & co-founder of My Life Online, a global education company teaching kids to appreciate one another online, Blake learned how expressing gratitude changes your interactions. He has been featured on CTV, ...
01.22.2019 EP58: Women of Color & Wellness After four years of sharing recipes and workouts on The Balanced Berry, Les is now focusing on amplifying women of color in the online wellness space through the Balanced Black Girl podcast. Les shares her experiences growing up within the ...
01.15.2019 EP57: How to Not Let Your Weight Weigh You Down Photographer, 9-5er, animal lover, and body positivity advocate Sarah Wolfe shares her many experiences, struggles, and insights into being an above-average sized woman. Taylor and Sarah talk about how your weight and body image can impact your confidence, mental health, ...
01.08.2019 EP56: New Year, Same Us, with Vanessa Grimaldi Taylor is joined by Bachelor bestie Vanessa Grimaldi to reflect on what a year 2018 was. The ladies share what they struggled with, how they’ve grown, what they’ve had to forgive themselves for, and what they’ve been thankful for throughout ...
12.18.2018 EP55: Stop Living a False Life Executive Director at Boulder Crest Institute, Josh Goldberg, shares his story of how he left his materialistic “Truman Show” lifestyle behind to pursue a life of meaning and connection. Josh shares how he was able to fix his life through ...
12.12.2018 EP54: Post Traumatic Growth Ken Falke, a 21-year Navy veteran, shares his experience in bomb disposal and how his life experiences have led him to his philanthropic work with mental health centers for veterans. As the founder of the nation’s first privately-funded mental health ...
12.04.2018 EP53: Self-Confidence What is self-confidence? How do we perceive it in others? Taylor and Kitt discuss their struggles with self-confidence and what differences we notice in how males and females experience self-confidence.
11.27.2018 EP52: One Year Anniversary--Answering Your Emails It’s been one year worth of episodes so Taylor and Kitt celebrate by answering YOUR questions! After being voted Seattle Refined’s Northwest Awards Best Local Podcast, the Let’s Talk About It duo gets deep into your questions about jealousy, irrational ...
11.19.2018 EP51: Dating Your Best Friend with Vanessa Grimaldi On this week's podcast, Vanessa and Taylor discuss if they are more than just friends, and how you can nourish your friendships and romantic relationships.
11.13.2018 EP50: Personality Disorders and Couples Therapy with Dr. Kirk Honda Dr. Kirk Honda, host of the Psychology in Seattle Podcast and a professor in the Couple and Family Therapy Program at Antioch University, shares his expertise on personality disorders and couples counseling. Taylor and Dr. Kirk Honda answer listener questions ...
11.07.2018 EP49: Living in Uncertainty w/ Peter Katz Keynote speaker from the Fireside Conference and musician, Peter Katz, joins the pod to share some his lowest moments and the tools that got him through it. Peter opens up about his divorce and how he navigates living with uncertainty.
10.30.2018 EP48: Reality Checking Your Dating with Morgan Latham Can you still be vulnerable and open while protecting yourself? Morgan Latham joins this episode to talk about her current dating and update from her last episode “Moving Through the Darkness”. The two discuss the conflict of liking someone you ...
10.23.2018 EP47: Infertility & Sexual Assault Sara McNally, the owner of letterpress Constellation Co., shares her story of infertility, adoption, sexual assault, and being a business owner. Sara is dedicated to using her voice to help process the traumas in her past, and shares how she ...
10.16.2018 EP46: Are We Still Friends? w/ Vanessa Grimaldi Founder of No Better You and host of the Help! I Suck At Dating podcast, Vanessa Grimaldi, joins Taylor to debrief on their 3 1/2 week travel adventure. The two reflect on their emotional experience at the Fireside Conference in ...
10.09.2018 EP45: How to Communicate Your Needs Co-host Kitt Bender is back and discussing expectations. Taylor and Kitt shed light on “birthday brain” and how to communicate your needs and wants to the people in your life.
10.02.2018 EP44: I Need Help, with Olivia Caridi After a month of traveling, Taylor is back in Seattle and catches up with Bachelor family member Olivia Caridi as she enters therapy. Olivia shares what she is hoping to work on in therapy including body image, depression, and the ...
09.25.2018 EP43: Sick Not Weak w/ Michael Landsberg Taylor’s first live recording at Fireside Conference with mental health advocate, sports broadcaster, founder of Sick Not Weak, and professional sharer Michael Landsberg. Michael breaks through barriers of people, especially men, being “weak” because of mental illness by using his ...

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