In this episode of Lightworkers Lounge, Stephanie gets real about the pros and cons of Social Media. Do you ever feel so burnt out by social media? Ever notice that Facebook, Instagram, Twitter, Snapchat....they all come with different energies? Stephanie also discusses the importance of taking breaks from social media, and how to figure out when it's time to delete or step away from your profiles. JOIN US as we share stories of how deceiving social media can be, and why it's utterly important that you never compare yourself to anyone else... OR look at the profiles of ex flings!

Intro song:

‘Feels’ - Kiiara

Outro song: 

'Grandmothersphere' - East Forest

Follow Stephanie on Social Media!

Instagram: @stephanies_destiny and @lightworkerslounge

Website: www.evolve2health.com

Thyroid First Aid Kit: Available on in hard copy, audiobook, and ebook on Amazon, Kindle, and Barnes & Noble!