<p>Pelvic floor stuff doesn't have to be embarrassing or confusing! Nikki from The Belle Method joins me to chat about what your pelvic floor does, signs of dysfunction, and how to protect and rehab it through pregnancy and postpartum.</p>

Pelvic floor stuff doesn't have to be embarrassing or confusing! Nikki from The Belle Method joins me to chat about what your pelvic floor does, signs of dysfunction, and how to protect and rehab it through pregnancy and postpartum.

Let's Talk About Your Pelvic Floor – with Nikki from The Belle Method

Welcome to the Mommy Labor Nurse Podcast, where we firmly believe in the power of education when it comes to giving birth! Tune in each week as we dive into pregnancy-related topics, expert interviews, and a variety of birth stories!

As a reminder, anything you hear on this podcast should not be taken as medical advice, please see mommylabornurse.com/disclaimer for more info.

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Kids & Family

Welcome to the Mommy Labor Nurse Podcast, where we firmly believe in the power of education when it comes to giving birth! Tune in each week as we dive into pregnancy-related topics, expert interviews, and a variety of birth stories! As a reminder, anything you hear on this podcast should not be taken as medical advice, please see mommylabornurse.com/disclaimer for more info.

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Let's Talk About Your Pelvic Floor – with Nikki from The Belle Method

Let's Talk About Your Pelvic Floor – with Nikki from The Belle Method

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