I love proprioception, its a long word to say and spell, but its soooo important to riders, in this episode I dive into why its so important and what we need to do about it.

www.alignedequitation.com

In this episode I give you little update about our new pony, but also get you thinking about how we use rider alignment and pressure, how we need to be in a state of awareness to be able to use less pressure.

In this episode I delve into the detail of what the riders core is all about, why its needed, and what it actually is

www.megparkinson.com

Just a little catch up this time, let you know what's been happening in life here and why I may have been a tad quiet.

In this episode I talk about how we can make constant positional changes in our riding and why we cannot just try and do it in our weekly lessons.

www.megparkinson.com

Just a dip in the water as we jump back into recording, a little ramble about why school movements are important for helping us improve our own riding whilst supporting our horses journey too.

www.megparkinson.com

In this episode I talk about what to do if your saddle slips, answering a question from one of you I cover what we need to think about first and a few things that aren't spoken about when it comes to saddle fit and rider straightness

To delve into more rider biomechanics and join me for live online classes head to ⁠https://www.megparkinson.com/thealignedrideracademy⁠

To hit up my instagram and watch all there free content over there head to

⁠https://www.instagram.com/megparkinson_equestrian_coach/

In this episode I talk about some essential areas of getting the most from your riding lessons. Give you tips on how to save yourself money and stress in the long run and get you thinking a little bit more of what may be happening when you try to correct things.

To delve into more rider biomechanics and join me for live online classes head to https://www.megparkinson.com/thealignedrideracademy

To hit up my instagram and watch all there free content over there head to

https://www.instagram.com/megparkinson_equestrian_coach/