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By Meg Parkinson Equestrian Coach of Aligned Equitation
4.9
1919 ratings
The podcast currently has 121 episodes available.
The most played episodes among Podcast App listeners.

In this episode I cover some key times in your life when your riding position is affected, and what we need to think about to avoid this. www.alignedequitation.com

In this episode I look at what your outside aids actually do and how to use them.

In this final episode of my mini menopause series I take a deep dive into what it's like to struggle with confidence due to the menopause and why this is. I give you some helpful things to think about and action so that this doesn't become the end of your journey with horses., as well as help you to not feel so alone.

A short catch up episode on why I've been away for so long, navigating a big concussion, understanding how the peri-menopause has effected me and my horse riding and how the ponies are getting on. Link to the academy: https://www.alignedequitation.com/thealignedrideracademy Link to the meno calculator: https://zoe.com/menoscale Link to concussion protocol: https://www.britishequestrian.org.uk/assets/EXTRA_Docs/BEF_concussion_guidance.pdf

Unlocking Your Horse’s Nervous System: The Key to Better Riding and Connection In this episode, we take a deep dive into the horse’s nervous system and how it influences movement, behavior, and overall well-being. Understanding how your horse processes information, reacts to stimuli, and regulates stress can transform the way you train and ride. We’ll explore how you can work *with* your horse’s nervous system to build trust, improve relaxation, and create a more responsive and confident partner. Tune in to gain insights that will help you connect with your horse on a whole new level!
In this episode we deep dive into the importance of the riders seat
www.alignedequitation.com
The podcast currently has 121 episodes available.

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