Who knew there was so much to say about the riders thighs!! On a serious note, the way the thigh is positioned in the saddle has HUGE effects on the rider and so this is a really important subject to cover.

In this episode I have a tiny rant about why it’s soooo important to not only focus on our horses but also ourselves when it comes to being better. After a few TBH if you’re listening to this podcast you’re probably already there but it doesn’t hurt to remind ourselves of the improtance of what we do. If you feel this episode resonates or you want more people to hear the message please screen shot and share on your social media, the more we can get this message out there the better for all the horses xx

This is a slightly different episode but something I’ve wanted to talk about as it’s relevant to all of us who want to do the work I talk about on this podcast and in my social media, the culture we surround ourselves with. If you love this let me know and please please share with friends xx

Do you struggle to keep your stirrups or feel like you want to follow your horses movement more? Here’s some ideas as to what may be happening and how you can improve.

In this episode I talk you through why body awareness is vital for us as riders and why we don’t all have good body awareness, how we can do a simple thing to get it back and ultimately supercharge our riding.

This episode dives into how we critique ourselves as riders, and gives you real time tools to use to help you turn it into growth and and positive motivation. Remember to screen shot and share with me by tagging me into your posts @megparkinson_equestrian_coach. If you’ve found this episode helpful please share with your friends, thank you. Megs xxx

In this episode I explain what I mean by anchoring, how it can help you improve and replicate good rides over and over, how it can help your horse to understand and how if you’re a coach you need to understand this practical tool to help empower your riders.

A short and sweet episode into the fundamentals of why we need to look up! If you’ve ever been told to “𝐬𝐭𝐨𝐩 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐝𝐨𝐰𝐧!”, this episode is for you. Remember to screen shot and share with me by tagging me on Insta @megparkinson_equestrian_coach so I can see whose listening. Enjoy xx

You may have heard of this before, but I felt this was needed to be spoken about when it comes to our horses and our own behaviour. So here’s my take on it and hopefully it helps you to see some areas where we can improve our understanding with our horses. Check out www.MegParkinson.com for 𝐓𝐡𝐞 𝐀𝐥𝐢𝐠𝐧𝐞𝐝 𝐑𝐢𝐝𝐞𝐫 𝐀𝐜𝐚𝐝𝐞𝐦𝐲 and @𝐦𝐞𝐠𝐩𝐚𝐫𝐤𝐢𝐧𝐬𝐨𝐧_𝐞𝐪𝐮𝐞𝐬𝐭𝐫𝐢𝐚𝐧_𝐜𝐨𝐚𝐜𝐡 on insta for more content, my stories are where you’ll find out what’s happening and BTS stuff, the grid is where I share biomechanics lessons 💕

In this episode I respond to / explain in more detail all about the glutes and how they affect our riding….good and bad

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Enjoy

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Remember if you want a question answered send me a DM or email me [email protected]

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If anything is relevant or you want to share your moments hit me up….

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If you’re interested in The Online Riding Club check out my website👇🏼

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https://www.megparkinson.com/theonlineridingclub

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As always let me know what you think, hit me up on any of the below 👇🏼

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My Instagram:

https://www.instagram.com /megparkinson_equestrian_coach

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My Facebook:

https://m.facebook.com/megaytonandrewsparkinson