Happy 4th of July everyone!

This week we're covering the importance of coaches knowing their boundaries. A friendship with your players is something you should gain to ensure trust, but there are absolutely boundaries to it. Especially, when it comes to working on the mentality of the game and the physicality of the game.

We hope everyone has a fun and safe 4th!

Welcome back!As an athlete, you're confidence and self-respect are always being challenged. It can be extremely hard to keep your self-respect up and have good sportsmanship when everyone else is against you. But, to be an elite athlete you have to remember that sports are healthy competition, not a battle to the last one standing. Don't let anyone disrespect you, your teammates, or the sport you love. Defend yourself and your team but remember that the game is all supposed to be healthy competition!Come learn more through our workbook!www.letstalkpma.com

Welcome back!A coach's role in their athlete's mental state has to be present! You see your athletes in a way that most people don't get to see them. You get to push them to their limits and be their support system. But, it's not all about the physical state, mentality is just as important.Take time to sit with your athletes, hear what they are going through, how they react to specific situations, and help them overcome the negativity and reach their goals!Coaches- it all starts with you.Start learning more about how you can improve as a coach with us today!www.letstalkpma.com