Sleep regressions are big topics when it comes to sleep challenges. In this episode, I’m tackling the concept of sleep regressions, and gently offering a reframe. I’ll dive into what is happening with baby, common times and reasons sleep gets trickier, and what you’ll want to keep in mind while navigating these tricky times with sleep. Whether you find the concept of sleep regressions comforting or stressful, I hope you find this episode helpful.

Resources Related to this Episode
To the parent of a 4 month old baby:
https://intuitiveparentingdc.com/blog/2022/8/10/to-the-parent-of-a-4-month-
old-baby-encouragement-during-the-four-month-sleep-regression

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