let's thrive

how to fall in love with life, yourself, and your people, again. 

• moving from grief to peace 
• a message from my mom 
• falling in love with life
• learning to love myself 
• the importance of aligned community 
• soul family connections 
• opening up to receiving love 
• will I find June love?

let's connect @emilyfeikls 

what would it feel like to just try? for 5 minutes? let's discuss how to work through the resistance and hesitation of starting to find your flow.

• the 5 minute mindset
• how to just START
• feeling resistance in beginning
• the importance of trying
• creating a buffer to think
• breaking cycles & patterns
• starting something new
• the choice to stay or change 

let's connect! @emilyfeikls

how to embrace the shifts and pop the bubble keeping you small. you have the capability to change ... so let's go for it. what does it mean to face the fear of falling to find your way to flying? 

• massive shifts happening, for the collective & individual
• popping the bubble of reality
• major life transitions
• daily habits, cycles, thought patterns
• internal + external factors
• showing up authentically
• finding aligned community
• curating your environment
• shifting your speech patterns

let's connect! @emilyfeikls 

a rambly solo recorded on a rainy Friday night with an open heart and curious mind. poetry, soul speak, sleepless nights, fears & detachment, and 3rd date thoughts.

• tapping into my creative side
• soul speak poetry
• sleepless nights 
• detachment struggles 
• grounding practices 
• 3rd date thoughts
• relationship fears
• breaking cycles

let's connect! @emilyfeikls

the only constant in life is - change - and learning to flow with that can make such a difference in our peace! a solo chat on recent inspiration and motivation to embrace true change from the inside out. 

• you're  holding yourself back
• when you declare "enough is enough"
• waking TF up to your patterns 
• states of change
• the power of a vision board 
• how things are changing for me
• shifting mindsets and energy 
• no more "quick fix" chasing 
• showing up for yourself 

let's connect! @emilyfeikls 

it's okay to disagree! today's guest, Bella Solanot, is here to inspire us all to expand our minds and discover our truth by breaking away from societal norms, expectations, and labels - even if it means disagreeing with others! 

in this episode we discuss: 

• productive disagreement
  • how to have open conversations with others
  • why disagreement can be a good thing
• spiritual awakenings through zen & eastern philosophy
• the book by Alan Watts
• the wisdom within us / universal truths
• feeling less alone in your spiritual awakening
• roadmap to self discovery
• it's okay to not be happy 24/7
• the duality of life

Bella has some amazing programs and events available for anyone & everyone looking to learn more. check them out HERE and message her on IG @bellasolanot with any questions. 

• Forge Your Own Path | 2-Day Virtual Summit   for anyone looking to activate a soul-led life >> check this event out!

let's connect @emilyfeikls 

for the seasons of life when everything feels like "too much" ... how can we learn to move through the overwhelm versus fight it? a thought process and solo chat discussion on how to work with and through overwhelming times rather than try to control it through unhealthy coping and self management habits. 

let's connect! @emilyfeikls 

what is it like to be soul-searching in your 20s and unsubscribing from hustle culture? today's guest, Maddie Ireland, is sharing her experience and learnings from recent life transitions with both. 

1 year after making the leap from corporate america to full-time entrepreneur, Maddie Ireland shares the journey from then to now; including what it took to overcome limiting beliefs, trust in the process, and redefine her relationship with work.  

we discuss:

• leaving a job that no longer serves you 
• fear & anxiety around career shifts 
• learning to trust in yourself 
• redefining the "work" mindset
• prioritizing mental health 
• lessons & learnings from therapy 
• white lotus season plot lol 
• recovery from diet culture 
• caring for yourself 

let's connect! @emilyfeikls 

Maddie can be at @munchinwithmaddie_ and her website Munchin' With Maddie 

a rambly solo episode walking through a day in the life with many lessons learned and cookies enjoyed. i share about my journey with listening to intuition versus acting on impulse (a tricky road to navigate) + what my new acupuncturist said to me that had me rolling!  as if I'd ever give up my sweet treats ... 

let's connect: @emilyfeikls 

an open chat on all things self-discovery, inner-child healing, and cultivating gratitude with Gabriella Lopardo (aka, @lifebygabb)

as a 26 yr old therapist to-be, podcast host, and overall soul searcher, Gabriella shares her journey with healing from within, going back to school, and being okay with the process. her social media and podcast are places for healing, love, and soul connection for those looking to learn, connect, and grow in life. 

we discuss: 

• the mind-fuck of being injured, slowed-down in life
• post breakup inner healing era 
• cultivating gratitude in the everyday 
• feeling well from within 
• inner child healing 
• tapping into joy & emotional freedom 
• going back to college as an adult 
• why it's okay to change your mind 
• learning to play again 

let's connect! @emilyfeikls 

Gab can be found @lifebygabb and her podcast The Golden Soul