Positively Anti-Inflammatory

Letting Go of Productivity Shame


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121. Have you ever felt that you wasted an entire day? Ever felt that you’re a failure because you didn’t get everything done on your “to do” list? Perhaps you struggle with having the right work/life balance and you feel something is wrong with you when you’re not able to do it all? If you answered “yes” to any of these, then you likely have experienced productivity shame. Join me this week as I discuss what productivity shame is, why we have it, and I will suggest three ways to break out of the (unproductive) cycle of productivity shame.



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Positively Anti-InflammatoryBy Alyssa K. Abrahamson

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