Today, I will dive into the third installment in this mini series on letting go of the personal self. In this episode, I recap what we've learned in the previous episodes and explore what the heart and it's emotions truly are. I discuss the nature of the heart, why the heart opens and closes, and how the heart (and mind) impact how we navigate our lives, especially when it comes to relationships. This episode is packed with essential guidance on the emotions of the heart, the thoughts of the mind, the chakras, karmic relationships, and more so be sure to listen until the end!

Additional Resources:

The Power of Now by Eckhart Tolle

The Untethered Soul by Michael Singer

Letting Go by David Hawkins

Living Untethered by Michael Singer

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xx, Audrey