The deeper we get into our study of transformation, the more we understand.

We gain a greater understanding of how transformation works, the workings of the subconscious mind, how emotions operate and, most importantly, how we are in the world.

This understanding can speed and deepen the healing process because we better grasp the nature of our struggles, and we can use our healing tools more effectively.

But sometimes our understanding can hold us back. A combination of all this knowledge and all the tools available to us can result in intellectualizing the process to the point that we get stuck.

This week in the podcast I talk about how we can overcome overthinking in a way that will liberate the healing process.

You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.

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