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In this episode of the Level: Asian podcast, we’re joined by Mental Health Advocate, Emily Unity!

Emily shares her powerful story navigating childhood trauma and mental health challenges to become a voice for change. She opens up about how her diagnosis allowed her to make sense of her experiences and understand how to create safe spaces to support others with their journeys.

Emily also discusses how mental health symptoms can present differently for women and men, the need for representation in advocacy work and her framework for opening vulnerable and constructive conversations - as well as the power that holds, especially as Asian Australians, refugees and migrants.

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Disclaimer:
This podcast discusses themes around domestic violence, suicide, self-harm and mental health. We want to ensure that everyone listening feels safe and supported, so please do listen with care. If this podcast might be heavy for you, feel free to skip and join us in our next episode. If you’re in need of support, remember help is always available. Contact lifeline on 13 11 14.

Show Notes Links:
Check Out Our Other Eps: www.levelasianpodcast.com/
Our Merch Store: store.levelasianpodcast.com/
Emily’s LinkedIn: https://www.linkedin.com/in/emilyunity/?originalSubdomain=au

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In this episode of the Level: Asian podcast, it’s a family affair, as we’re joined by the brains behind ‘Gong Grocer’ - Sydney’s premiere Asian supermarket!

Brian and Vivian Nguyen, along with their mother Linh, get candid about the rollercoaster of building a business empire with loved ones. We learn about the lineage of grocers in their family, the dos and don'ts for working with relatives and how the generational and cultural differences between them helped shape brand culture.

The Nguyen family also shed light on how they mended their relationship to foster open, honest and healthy child-parent bonds, the importance of setting ego aside to understand those closest to you and the responsibility of passing heritage forward.

Enjoy the episode!


Show Notes Links:
www.gonggrocer.com.au
www.instagram.com/gonggrocer
www.tiktok.com/@gonggrocer

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In this episode of the Level: Asian podcast, we share our favourite things about Asian culture! Of course there’s food, the arts and travel, but what are the values and day-to-day nuances that we hold closest to our hearts?

From the language we use to show love and respect, the ‘above and beyond’ hospitality, and frugality shaped by the migrant hustle, there’s so much richness in our cultures beyond the surface. On the flip side, we also address the cultural behaviours we could live without, including old fashioned expectations and WeChat experts (#iykyk).

Davie also narrates a couple of crazy stories from his recent travels, and as with most episodes, we conclude with an unplanned trauma dump.

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In this episode of the Level: Asian podcast, we’re back by popular demand for another Reddit Reacts! But once the mics turned on, things didn’t go quite to plan… (who’s cutting onions?)

We begin by reacting to stories from the “Not So Subtle Asian Parent Traits” Subreddit; from blurred boundaries, Asian love languages, financial expectations and more! However, what was meant to be a fun episode, quickly turned into group therapy, as a particular post hit a little too close to home.

This opened a vulnerable conversation, where the crew shared their experiences healing from family trauma, forgiving our parents’ mistakes and appreciating the challenges of the migrant journey.

Don’t forget your tissues, you’ll need them for this one!

Disclaimer:
This episode discusses sensitive topics including abuse. Please listen with care and at your own discretion. If you are in need of support, please reach out to Lifeline: 13 11 14.

Show Notes Links:
Check Out Our Other Eps: www.levelasianpodcast.com/
Our Merch Store: store.levelasianpodcast.com/

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In this episode of the Level Asian podcast, we chat with YouTuber and Influencer Amy Lyons, aka Blondie in China (@blondieinchina). 

Amy shares her incredible story - finding a second home in China, without having any Asian ancestry. We chat about her experiences learning the history and culture of a country whilst travelling and working in it, the reception of her content and how foreigner privilege has reshaped her current worldview.

Amy also reveals her hottest food recommendations, favourite travel memories and advice to budding vloggers.

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In this episode of the Level: Asian podcast, we unpack the housing and cost of living crisis.

We begin by sharing how recent increases in rent, interest rates and groceries have impacted us personally and how we’ve changed our spending habits to adjust. The crew also discusses the challenges different generations face when it comes to wealth building, the changing values towards money and outlooks towards work/life balance.

Davie then explains the dire state of housing affordability in Australia, using his favourite thing in the world (spreadsheets).

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In this episode of the Level Asian podcast, we're joined by content creator, Tara Chandra, who peels back the curtains of her life as a fashion and lifestyle influencer.

Tara shares how a passion for Tumblr sparked her artistic journey, how she uses fashion to showcase the different parts of her identity and the power of manifesting your wildest dreams. Tara also opens up about how traumatic experiences with chronic eczema gave her the courage to speak out, in hopes of normalising conversations around skin conditions and beauty standards.

She then discusses her values towards ethical and sustainable fashion, learning from iconic pioneers, and the need for representation both in front of, and behind the camera.

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Shownote links:
https://www.instagram.com/tarachandra_/
https://www.tiktok.com/@tarachandra_
https://www.youtube.com/user/fashionbambini

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In this episode of the Level Asian podcast, we’re joined by actor, performer, speaker, comedian and creative entrepreneur, Diana Nguyen.

Diana shares her incredible journey as a storyteller, from being kicked out of home when she was eighteen and self-funding her first show, to running her own TedTalk and performing at Melbourne International Comedy Festival. Diana opens up about how the arts helped her mend family trauma and build bridges where words fail to.

She also unpacks her experiences with Sex Therapy and Spiritual Coaching which unlocked a powerful connection to self, body positivity and healing.

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In this episode of The Level Asian podcast, we're joined by Zhoe Low, Global Manager of ‘July’, a renowned Australian travel brand specialising in luggage and accessories.

Zhoe shares her unconventional path as an early digital nomad, her transition from tech startups to travel products, and how she absorbed ten years of business knowledge into three years while working for July.

Zhoe also opens up about the profound impact of therapy, the mindset that helped overcome her self-limiting beliefs, and advice to Asian women who aspire to hold leadership positions.

Enjoy the episode!

Show Notes Links:
https://www.linkedin.com/in/zhoelow/
https://july.com/ 

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In this episode of the Level Asian podcast, the crew deep dive down a Reddit rabbit hole to unpack some of the spiciest takes the internet has to offer.

Tune in as the team debates an Asian edition of #AITA, share their insights on an Asian Parent themed Subreddit and reveal some of their own unhinged experiences.

Comment below - do YOU think they're an a**hole? 👇