In this episode, I interview the gorgeous Noleen Sliney. A Green beauty blogger Noleen gives us the inside scoop on Organic products and how we can nourish ourselves from the outside in, and not just the inside out.

You can find out more about Noleen over on her website

https://noleenslineymakeup.com/

You can also find her on Facebook at @ Noleen Sliney Make-up Artist .

Or on Instagram at https://www.instagram.com/noleenslineymakeupartist/

FREE HEALTH BEAUTY GUIDE:

http://bit.ly/healthybeautyguide

FREE GUIDE: THE BEST NATURAL & ORGANIC MAKEUP BRANDS

http://bit.ly/bestorganicmakeupbrands

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Join Carys this week as she interviews Rubi. Rubi is proof that you can do anything thing you set your mind too. As a 'limb different women' she is taking control of her health and fitness and inspiring others along the way!

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www.instagram.com/fitspire_rubi

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Carys interviews Andy Zagami and finds out about his incredible journey and how he has overcome adversity with healthy practices. 

Find out more about Andy’s incredible book here:

www.andyzagami.com.au

www.unbreakablebook.com 

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hoin the community 

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Join your host Carys, as she takes you through her personal journey with low self-esteem, body confidence issues, and self-love. 

Don't forget to leave a review.

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Join Carys as She interviews Personal Trainer James Smith. 

A fun interview all about female nutrition and weight loss. Even touching on core exercise-induced orgasms!

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https://www.instagram.com/coach_james_Smith/

This week Carys interviews Robyn Caddell from Elambah Coaching and Yoga. Robyn explains how she has used yoga and exercise to come back from PTSD and trauma in her life. Also touch learn about Ironman training, different styles of yoga and the benefits and our views on health and fitness.

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https://www.facebook.com/elambahcoachingandyoga/

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https://elambah.com/

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Join Carys this week as she interviews Niki Martino. Figure competitor, coach, and author. Nikki is passionate about women's health. In this episode, we chat about low-calorie diets, the most effective way to get results and Niki's forthcoming Doughnut recipe book. 

Follow Niki:

https://www.facebook.com/nikimartinoms/

http://www.nikimartino.com/

https://www.instagram.com/pertrain620/

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The Bliss and Thrive podcast is the place to feel inspired, educated and motivated in all things health, fitness, and wellness. Join Carys on this journey as she interviews some amazing women, (and some awesome guys), shares her tips and knowledge in the area of fitness and inspires every woman to thrive! So put your feet up and enjoy!

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