Levelheaded Talk

By Andrea VitzHealth & Fitness Mental Health Education Self-Improvement

Levelheaded Talk episodes

October 13, 2022 10-13-2022 It Goes Without Saying
Dr. Vitz encourages us to say what you think doesn't need to be said.
6 min
October 12, 2022 10-12-2022 Before We Judge Others
Dr. Vitz talks about the impact we have on others when we judge.
12 min
October 11, 2022 10-11-2022 What's Funny
Dr. Vitz explores humor and sarcasm.
12 min
October 10, 2022 10-10-2022 Let People Know
Dr. Vitz invites you to reach out to the people you love and cherish and let them know how you feel about them. Don't take them for granted.
8 min
October 07, 2022 10-07-2022 Leave as the You You've Never Met
Dr. Vitz invites you to meet The You You've Never Met.
9 min
October 06, 2022 10-06-2022 Digging into the Work
Dr. Vitz talks about the importance of starting.
13 min
October 05, 2022 10-05-2022 What You Might Expect
Dr. Vitz offers a glimpse at what you might expect to experience in EMSO training.
18 min
October 04, 2022 10-04-2022 Come as You Are
Dr. Vitz talks about how one might prepare for engaging the training at Lifted Academy.
6 min
October 03, 2022 10-03-2022 Synergy of the Emotional and the Physical
Dr. Vitz talks about how our emotions are fueled by nutrition and announces the launch of Lifted Academy.
12 min
September 30, 2022 09-30-2022 Humility - The Summary of Season 5
Dr. Vitz summarizes Season 5 by returning our focus to humility.
10 min

About Levelheaded Talk

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Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…

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Levelheaded Talk

Levelheaded Talk episodes

About Levelheaded Talk

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