Sign up to save your podcasts
Or
Share Levelheaded Talk
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Levelheaded Talk
Levelheaded Talk episodes
- 07-22-2022 What Are You Not Saying?
Dr. Vitz talks about the fastest way to get un-stuck: Get it off your chest.
6 min - 07-21-2022 Making You a Priority
Dr. Vitz discusses the importance of prioritizing yourself and how we miss opportunities to do it all the time.
6 min - 07-20-2022 The Host~Parasite Relationship
Dr. Vitz talks about the host~parasite relationship and challenges you to identify them in your life and determine which role you play.
8 min - 07-19-2022 What Habits are you Feeding?
Dr. Vitz talks about the things we unconsciously do every day that keep us in the stick, and how to recognize them.
5 min - 07-18-2022 Observe Yourself
Dr. Vitz encourages us to break free from the stick, first by observing ourselves, our behaviors, and our internal responses.
11 min - 07-15-2022 Changing Your Beliefs
Dr. Vitz talks about shifting your thoughts about yourself - the ones that were imprinted upon you and that shape your beliefs.
11 min - 07-14-2022 Changing Your Thoughts
Dr. Vitz gives her insights on reshaping your thought styles and practical steps to real manifestation.
10 min - 07-13-2022 Changing Your Emotions
Dr. Vitz talks about the steps to changing your emotional response to various circumstances.
9 min - 07-12-2022 Changing Your Behavior
Dr. Vitz talks about taking notice of your behaviors and your motivations.
10 min - 07-11-2022 Changing Your Training
Dr. Vitz talks about making adjustments to your training that will improve your life.
12 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
More shows like Levelheaded Talk
The Ted O'Neill Program
22 Listeners