Levelheaded Talk

By Andrea Vitz

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addict... more

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FAQs about Levelheaded Talk:

How many episodes does Levelheaded Talk have?

The podcast currently has 1,624 episodes available.

Levelheaded Talk episodes:

May 19, 2022 05-19-2022 Giving Your Partner Credit
Dr. Vitz talks about using credit in your romantic relationships.
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3min
May 18, 2022 05-18-2022 Seeing Your Partner in a Whole New Light
Dr. Vitz talks about our common intoxication and how to get past it to see your partner with real eyes.
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7min
May 17, 2022 05-17-2022 The Maze of Filters
Dr. Vitz talks about why our romantic relationships are the most complex.
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13min
May 16, 2022 05-16-2022 EMSO Impact on Romantic Relationships
Dr. Vitz talks about the impact of EMSO on what is usually our most sensitive relationship.
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10min
May 13, 2022 05-13-2022 Really Getting Over Yourself
Dr. Vitz talks about the importance of getting over yourself in your Emotional Sobriety process, and how that will lead you allowing yourself to be loved. (Originally aired 08-27-2021)
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12min
May 12, 2022 05-12-2022 Who is Your Beacon, and What's Holding You Back?
Dr. Vitz talks about what it takes to be a beacon in your community, and challenges us to determine the roadblock holding each one of us back. (Originally aired 08-26-2021)
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13min
May 11, 2022 05-11-2022 Deciding that You Don't Have to be Right
Special guest Ashley Helfyre talks with Dr. Vitz about releasing the burden of having to be right. (Originally aired 07-21-2021)
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10min
May 10, 2022 05-10-2022 Understanding Our Own Part
Dr. Vitz encourages us to identify our own part in a situation and practice our training, instead of blaming others. (Originally aired 06-01-2021)
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4min
May 09, 2022 05-09-2022 Emotions and Gender or Cultural Stereotypes
Dr. Vitz discusses changing the paradigms of who is emotionally available based on her observations delivering the EMSO Essentials curriculum. (Originally aired 06-08-2021)
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5min
May 06, 2022 05-06-2022 Delivered Trauma
Dr. Vitz describes the fourth of four types of trauma: Delivered trauma. We discuss the traumas we have delivered or deflected onto others.
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9min

FAQs about Levelheaded Talk:

How many episodes does Levelheaded Talk have?

The podcast currently has 1,624 episodes available.

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