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Levelheaded Talk
Levelheaded Talk episodes
- 05-30-2022 Your Contribution to Familiar Energy on Memorial Day
Dr. Vitz suggests measuring your verbal output today in favor of taking it all in.
6 min - 05-27-2022 The Confidence to Give Your Friends a Break
Dr. Vitz discusses pausing toxic relationships and friendships, and speaking up for your needs.
5 min - 05-26-2022 Competition Among Friends
Dr. Vitz discusses how one might recognize his own competitive streak.
7 min - 05-25-2022 When You Recognize Insobriety in Your Friendships
Dr. Vitz discusses the recognition of emotional insobriety in your friendships - yours and your friends' - and what you can do about it.
5 min - 05-24-2022 Your Needs in a Friendship
Dr. Vitz talks about speaking up for your needs in a friendship and how EMSO fosters in you the willingness to walk away.
4 min - 05-23-2022 EMSO Impact on Friendships
Dr. Vitz talks about the emotionally intoxicated influence on how we choose our friends and the bargains we make as we maintain those friendships.
6 min - 05-20-2022 Motives and Repair
Dr. Vitz talks about examining our motives and deeply exploring them, and repairing relationships from our own behaviors.
12 min - 05-19-2022 Giving Your Partner Credit
Dr. Vitz talks about using credit in your romantic relationships.
3 min - 05-18-2022 Seeing Your Partner in a Whole New Light
Dr. Vitz talks about our common intoxication and how to get past it to see your partner with real eyes.
7 min - 05-17-2022 The Maze of Filters
Dr. Vitz talks about why our romantic relationships are the most complex.
13 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
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