Dr. Vitz talks about dealing with the awkward moments when you might feel a little self conscious.

Dr. Vitz talks about how a thoughtful plan will help you avoid conflict and open a channel for success. (Originally aired 02-23-2024).

Dr. Vitz talks about how to truly listen to someone, especially in the midst of a conflict. (Originally aired 02-22-2024).

Dr. Vitz talks about how communicating early and frequently can help us to avoid a conflict, and how we let it get away from us in the first place. (Originally aired 02-21-2024).

Dr. Vitz talks about reverting back to childhood reactions in conflict unless you train otherwise. (Originally aired 02-20-2024).

Dr. Vitz talks about friends, their importance, and what we are willing to give and give up (Originally aired 07-17-2023).

Dr. Vitz talks about the depth you add when you express the meaning of your affections for someone.

Dr. Vitz talks about taking a moment to make your expressions of love a little more deliberate.

Dr. Vitz talks about eliminating emotional situational static.

Dr. Vitz talks about creating clarity so you don't miss what's right in front of you.