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Levelheaded Talk
Levelheaded Talk episodes
- 08-19-2024 Self Care
Dr. Vitz talks about the small decisions we make and actions we take, moment by moment, that lead to our betterment.
9 min - 08-16-2024 Firm but Open to New Information
Dr. Vitz talks about standing your ground while being open to accept new ideas and updated information. (Originally aired 03-15-2024)
5 min - 08-15-2024 What's Right for You
Dr. Vitz talks about the independence of your belief system and the benefit of experience. (Originally aired 03-14-2024)
6 min - 08-14-2024 Fear of Judgment
Dr. Vitz talks about living with fear of others judging you. (Originally aired 03-13-2024)
8 min - 08-13-2024 Being Open to What is Real
Dr. Vitz talks about allowing for the things that create peace and warmth. (Originally aired 03-12-2024)
9 min - 08-12-2024 When Our Beliefs are Challenged
Dr. Vitz talks about the convictions we have in our beliefs. (Originally aired 03-11-2024)
10 min - 08-09-2024 Lift Your Heart
Dr. Vitz talks about taking your understanding and lifting it up to a more meaningful experience.
8 min - 08-08-2024 How is Your Energy?
Dr. Vitz talks about your energetic and spiritual self and what it means to check in on it.
10 min - 08-07-2024 How are Your Emotions?
Dr. Vitz talks about emotions and behaviors and encourages us to take a clear view of how we feel and how we are treating others.
13 min - 08-06-2024 How is Your Brain?
Dr. Vitz encourages us to check in with our minds. How are you mentally?
10 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
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