Sign up to save your podcasts
Or
Share Levelheaded Talk
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Levelheaded Talk
Levelheaded Talk episodes
- 09-13-2024 Freedom
Dr. Vitz talks about how to free yourself from guilt, shame, embarrassment, and perceived obligation.
10 min - 09-12-2024 It Gets Better
Dr. Vitz talks about how your reflections will show you the improvements that come with your evolution.
8 min - 09-11-2024 Thoughtful Leadership
Dr. Vitz talks about being thoughtful, asking for feedback, and taking action with humility.
9 min - 7 min
- 09-09-2024 Learning Leadership
Dr. Vitz talks about where we learn our leadership and communication styles and what we can do to explore areas to improve.
8 min - 09-06-2024 Changing Your Beliefs
Dr. Vitz talks about shifting your thoughts about yourself - the ones that were imprinted upon you and that shape your beliefs. (Originally aired 07-15-2022)
11 min - 09-05-2024 Changing Your Thoughts
Dr. Vitz gives her insights on reshaping your thought styles and practical steps to real manifestation. (Originally aired 07-14-2022)
10 min - 09-04-2024 Changing Your Emotions
Dr. Vitz talks about the steps to changing your emotional response to various circumstances. (Originally aired 07-13-2022)
9 min - 09-03-2024 Changing Your Behavior
Dr. Vitz talks about taking notice of your behaviors and your motivations. (Originally aired 07-12-2022)
10 min - 09-02-2024 Declutter Challenge
Dr. Vitz issues a challenge to help us increase efficiency, clarity, and strength. (Originally aired 02-05-2024)
8 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
More shows like Levelheaded Talk
The Ted O'Neill Program
22 Listeners