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Levelheaded Talk
Levelheaded Talk episodes
- 09-14-2023 Family Separation
Dr. Vitz talks about pulling away from a family bond. (Originally aired 09-01-2022)
7 min - 09-13-2023 Friendship Separation
Dr. Vitz talks about severing a friendship. (Originally aired 08-31-2022)
10 min - 09-12-2023 Relationship Separation
Dr. Vitz talks about deciding and leaving your romantic relationship. (Originally aired 08-30-2022)
14 min - 09-11-2023 Professional Separation
Dr. Vitz talks about deciding to leave, and moving on from your job. (Originally aired 08-29-2022)
8 min - 09-08-2023 Resistance
Dr. Vitz talks about why we resist help, sometimes even the help we request. (Originally aired 06-19-2023)
13 min - 09-07-2023 Comparison Jealousy
Dr. Vitz discusses the origins of comparison jealousy, how to identify it, and how to snap out.(Originally aired 11-17-2022)
8 min - 09-06-2023 Changing Your Emotions
Dr. Vitz talks about the steps to changing your emotional response to various circumstances. (Originally aired 07-13-2022)
9 min - 09-05-2023 Control
Dr. Vitz discusses the origins of the impulse to control the actions of others. (Originally aired 11-15-2022)
7 min - 09-04-2023 Tuning Up
Dr. Vitz talks about the vibrations you put into the world around you. (Originally aired 12-12-2022)
7 min - 09-01-2023 The Thing You Want to Do the Least
Dr. Vitz talks about leaning into that which makes you least comfortable. (Originally aired 01-20-2023)
10 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
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