Levelheaded Talk

By Andrea Vitz

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addict... more

5

2525 ratings

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FAQs about Levelheaded Talk:

How many episodes does Levelheaded Talk have?

The podcast currently has 1,458 episodes available.

Levelheaded Talk episodes:

December 19, 2022 12-19-2022 Redemption
Dr. Vitz talks about the power to redeem and the value of redemption.
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7min
December 16, 2022 12-16-2022 Choosing How You Resonate
Dr. Vitz reminds us that we get to choose what emotion we demonstrate and how much energy we put behind it.
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4min
December 15, 2022 12-15-2022 Let Me Bring Hope
Dr. Vitz brings up the prayer of St. Francis as a guiding philosophy for turning it around.
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9min
December 14, 2022 12-14-2022 Tuning to Those Around You
Dr. Vitz talks about how even our tuning influences or entrains to those around us.
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9min
December 13, 2022 12-13-2022 Tuning Comes from Within
Dr. Vitz talks about tuning your instrument being an inside job. It's not a result of your circumstances, but a response to them.
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8min
December 12, 2022 12-12-2022 Tuning Up
Dr. Vitz talks about the vibrations you put into the world around you.
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7min
December 09, 2022 12-09-2022 Setting Yourself Up to Succeed
Dr. Vitz talks about the creating the right circumstances for you to succeed in your EMSO journey.
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10min
December 08, 2022 12-08-2022 Unconscious Sabotage
Dr. Vitz talks about the traps we fall into, especially around others, that create blocks.
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8min
December 07, 2022 12-07-2022 When We Get Lazy
Dr. Vitz talks about pulling focus and allowing complacency to creep in.
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8min
December 06, 2022 12-06-2022 Self Sabotage
Dr. Vitz talks about the behaviors that look like self sabotage, what they really are, and how to recognize them in the moment.
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7min

FAQs about Levelheaded Talk:

How many episodes does Levelheaded Talk have?

The podcast currently has 1,458 episodes available.

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