Levelheaded Talk

By Andrea Vitz

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addict... more

5

2525 ratings

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FAQs about Levelheaded Talk:

How many episodes does Levelheaded Talk have?

The podcast currently has 1,459 episodes available.

Levelheaded Talk episodes:

July 20, 2022 07-20-2022 The Host~Parasite Relationship
Dr. Vitz talks about the host~parasite relationship and challenges you to identify them in your life and determine which role you play.
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8min
July 19, 2022 07-19-2022 What Habits are you Feeding?
Dr. Vitz talks about the things we unconsciously do every day that keep us in the stick, and how to recognize them.
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5min
July 18, 2022 07-18-2022 Observe Yourself
Dr. Vitz encourages us to break free from the stick, first by observing ourselves, our behaviors, and our internal responses.
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11min
July 15, 2022 07-15-2022 Changing Your Beliefs
Dr. Vitz talks about shifting your thoughts about yourself - the ones that were imprinted upon you and that shape your beliefs.
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11min
July 14, 2022 07-14-2022 Changing Your Thoughts
Dr. Vitz gives her insights on reshaping your thought styles and practical steps to real manifestation.
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10min
July 13, 2022 07-13-2022 Changing Your Emotions
Dr. Vitz talks about the steps to changing your emotional response to various circumstances.
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9min
July 12, 2022 07-12-2022 Changing Your Behavior
Dr. Vitz talks about taking notice of your behaviors and your motivations.
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10min
July 11, 2022 07-11-2022 Changing Your Training
Dr. Vitz talks about making adjustments to your training that will improve your life.
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12min
July 08, 2022 07-08-2022 Repairs
Dr. Vitz talks about the process of repairing our mistakes.
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11min
July 07, 2022 07-07-2022 Self Forgiveness
Dr. Vitz talks about our tendency to give others much more grace than we give ourselves.
...more
11min

FAQs about Levelheaded Talk:

How many episodes does Levelheaded Talk have?

The podcast currently has 1,459 episodes available.

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