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Levelheaded Talk
Levelheaded Talk episodes
- 03-30-2023 Self Forgiveness
Dr. Vitz talks about our tendency to give others much more grace than we give ourselves. (Originally aired 07-07-2022)
10 min - 03-29-2023 Leaving a Friendship
Dr. Vitz talks about separating from a friendship. (Originally aired 08-31-2022)
9 min - 03-28-2023 Precision is Love
Dr. Vitz talks about thoughtfulness, presence, and care being the ingredients of precision. (Originally aired 11-02-2022)
6 min - 03-27-2023 Entertainment and EMSO
Dr. Vitz talks about the emotional impact of the things that entertain us and how we consume them. (Originally aired 11-21-2022)
7 min - 03-24-2023 Noticing Your Behaviors
First, Jon offers a few thoughts of reflection on this 500th episode of Levelheaded Talk. Then, Dr. Vitz talks about recognizing the things that you do that betray your best intentions, and how to stop those behaviors and choose something else. (Originally aired 11-29-2022)
7 min - 03-23-2023 Be Responsible for Your Energy
Dr. Vitz challenges you to understand and be responsible for the energy you emit. (Originally aired 06-07-2022).
4 min - 03-22-2023 Judging Others
Dr. Vitz talks about the impact we have on others when we judge. (Originally aired 10-12-2022).
12 min - 03-21-2023 Achieving Balance
Dr. Vitz talks about the human machine and the potential to improve using the right fuel. (originally aired 08-02-2022).
12 min - 03-20-2023 Tuning Up
Dr. Vitz talks about the vibrations you put into the world around you (originally aired 12-12-2022).
7 min - 03-17-2023 Tips for EMSO Success
Dr. Vitz gives us some thoughts on what we can all do to impact our daily decisions for greater EMSO success.
7 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
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