Sign up to save your podcasts
Or
Share Levelheaded Talk
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Levelheaded Talk
Levelheaded Talk episodes
- 03-02-2023 EMSO and Family Secrets
Dr. Vitz discusses the EMSO approach to addressing family secrets.
13 min - 03-01-2023 EMSO and Economics
Dr. Vitz discusses the choices that EMSO training and practice have on the most unlikely parts of your life.
7 min - 02-28-2023 EMSO and Entertainment
Dr. Vitz discusses how the lens of EMSO influences the entertainment we choose to consume.
8 min - 02-27-2023 Observing EMSO in the World
Dr. Vitz talks about how to spread some understanding and grace into the world.
8 min - 02-24-2023 Making Your Gratitude Plan
Dr. Vitz talks about making a plan and using your integral rules to put guide rails around your day.
5 min - 02-23-2023 Feelings to Thoughts
Dr. Vitz talks about creating thoughts to match the chemicals you made by putting your circumstance through your trauma filters.
8 min - 02-22-2023 Thoughts to Feelings
Dr. Vitz talks about the the chemicals we create internally that create feelings out of circumstances that may or may not be real.
7 min - 02-21-2023 The Gauntlet
Dr. Vitz talks about the approach of the EMSO curriculum and the rewards she has observed in those who have been through it.
9 min - 02-20-2023 Getting It
Dr. Vitz talks about the her observation of the rates of absorption and demonstration rising with every generation of EMSO practitioner.
10 min - 02-17-2023 Celebrate the Miracle Makers
Dr. Vitz encourages us all to take stock of the people in your life who make the miracles large and small.
9 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
More shows like Levelheaded Talk
The Ted O'Neill Program
22 Listeners