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Levelheaded Talk
Levelheaded Talk episodes
- 02-16-2023 Injury and Healing
Dr. Vitz talks about acknowledging all of your previous teachers, whether you like them or not..
8 min - 02-15-2023 A Birthday Celebration
Dr. Vitz celebrates an important birthday in her life (and in ours).
8 min - 02-14-2023 Celebrating Those Around Us
Dr. Vitz urges us not to put off celebrating our friends and loved ones. Tell someone you love that you love them now.
6 min - 02-13-2023 Self Expression
Dr. Vitz discusses the expression of self when you have the liberty of emotional sobriety.
5 min - 02-10-2023 Everything Gets Easier
Dr. Vitz talks about your increasing command of anything that you train.
7 min - 02-09-2023 The Garden You Must Tend
Dr. Vitz talks about cultivating your chosen identity and how you project when you're at your best.
9 min - 02-08-2023 Examining Our Motives
Dr. Vitz talks about looking back at our emotionally belligerent moments and examining our motives.
10 min - 02-07-2023 Controlling Your Own Chemistry
Dr. Vitz talks about taking control of your chemistry by making thoughtful choices instead of reacting based solely on your emotions.
8 min - 02-06-2023 What We Feed
Dr. Vitz talks about our emotional insobriety as an organism that consumes, lays waste, and is programmed to reproduce just like all of us.
9 min - 02-03-2023 Belief Mimicry
Dr. Vitz talks about the influence we exert upon others (or the influence we take in) when we demonstrate our self beliefs.
8 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
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