Levelheaded Talk

By Andrea Vitz

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addict... more

5

2525 ratings

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FAQs about Levelheaded Talk:

How many episodes does Levelheaded Talk have?

The podcast currently has 1,540 episodes available.

Levelheaded Talk episodes:

October 26, 2022 10-26-2022 Support During Loss
Dr. Vitz talks about giving and accepting loss.
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10min
October 25, 2022 10-25-2022 Mourning a Loved One
Dr. Vitz talks about honoring a loved one with reverence and clarity.
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12min
October 24, 2022 10-24-2022 Processing Loss
Dr. Vitz talks about the tools to process loss that your EMSO journey provides you.
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8min
October 21, 2022 10-21-2022 Unconditional Love or Unconditional Attention?
Dr. Vitz talks about the difference between unconditional love and unconditional attention. (originally aired 09-17-2021)
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14min
October 20, 2022 10-20-2022 Family and Familiar Energy
Dr. Vitz discusses family relationships and relationships that turn into families. (originally aired 09-09-2021)
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13min
October 19, 2022 10-19-2022 Ask Yourself
Dr. Vitz explores the questions we need to ask ourselves when our internal conversation takes over. (originally aired 09-08-2021)
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7min
October 18, 2022 10-18-2022 What is Your PANE
Dr. Vitz discusses the Predominate Accompanying Negative Emotions that drive our least favorite emotional responses (originally aired 01-18-2022)
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9min
October 17, 2022 10-17-2022 Really Doing the Work
Dr. Vitz discusses digging into the work. Some students start out just reading or just attending a course, but real progress involves getting into the work. (originally aired 08-23-2021)
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8min
October 14, 2022 10-14-2022 Remember When You Got Help
Dr. Vitz talks about remembering those who helped you.
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11min
October 13, 2022 10-13-2022 It Goes Without Saying
Dr. Vitz encourages us to say what you think doesn't need to be said.
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6min

FAQs about Levelheaded Talk:

How many episodes does Levelheaded Talk have?

The podcast currently has 1,540 episodes available.

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