On this episode of Levels to This, hosts Sheryl Swoopes and Terrika Foster-Brasby go live from the Northeastern Regional Conference of Sigma Gamma Rho Sorority, Inc. in Norfolk, Virginia. In front of a powerful room full of sorors and supporters, they dive into a real and honest conversation about sisterhood—what it means, why it matters, and how it shows up in everyday life.They talk about the importance of trust, loyalty, and having people in your corner who will not only lift you up but also hold you accountable. Personal stories, laughs, and even a few emotional moments surface as they reflect on their own journeys with navigating friendship and finding the right support system. 

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