Life Changes Channel
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Life Changes Channel episodes

  • #207 Divorce Diaries: Emily

    In this episode of Divorce Diaries, I’m joined by Emily Connors, who bravely shares her story of divorce, infertility, and red flags she wished she'd seen in her relationship.

    Emily, is a Canva Verified Expert & Marketing Mentor helping women grow thriving personal brands, without the overwhelm. Through her membership & online programs, she makes content creation effortless by helping you streamline your workflow & show up with confidence!

    For more Information or to Contact Emily:
    Website: thecreativebodega.com
    Email: [email protected]
    Instagram: the.creative.bodega

    Watch this episode on our YouTube Channel.

    ~~~

    Join us for the Men's Health* Panel
    Nov. 4th from 12:00 noon (MST) - 2:00 pm
    Register at this link

    ~~~

    Join us for the Women's Health* Panel
    Nov. 13th from 12:00 noon (MST) - 2:00 pm
    Register at this link

    ~~~

    Join us at the upcoming WellPause Experience event on November 2nd in Red Deer.
    WellPause Collective
    Instagram: wellpausecollective
    Facebook: The-WellPause-Collective

    ~~~

    _____________________________

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    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
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    1 hr 4 min
  • #206 Shift Happens Show: Culture Shifts

    Join us! as we explore how different cultures celebrate fall and other seasons, as well as other cultures we encounter in our lives (like workplaces).

    We were  LIVE on the "Shift Happens Show" Season 6, Episode 3. Here's the replay with Cari Hansen of Underground Radio C.

    We have fun, we invite your input, we explore shifts that happen & ones we want to create.

    It's a real shift show!

    To find all the replays & information on upcoming shows, check here.

    Let us know if there are topics you'd like us to discuss, send us your comments & feedback.
    Tag us with all of your shifts #shifthappensshow

    Email: [email protected]
    Facebook: Underground Radio C

    Watch the video of this show on our YouTube channel.

    ~~~

    Join us for the Men's Health* Panel
    Nov. 4th from 12:00 noon (MST) - 2:00 pm
    Register at this link

    ~~~

    Join us at the upcoming WellPause Experience event on November 2nd in Red Deer.
    WellPause Collective
    Instagram: wellpausecollective
    Facebook: The-WellPause-Collective

    ~~~

    Join our NEW MEMBER SPACE!! Free Event Tickets, Giveaways, Early Access & More
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    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • events schedule & links
    • team contacts, interviews, articles
    • blog
    • how you can join our team

    You are not alone. We want to help :)
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    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
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    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
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    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    55 min
  • #205 ManUP. With Mike Thibeau

    Where can men find support during divorce? Meet someone who is making a difference with real help.

    Mike Thibeau has been there. He gets it. After a 10 year divorce process, one that landed him in the hospital, and needed 3 different lawyers, he knows there isn't a lot of support out there for men navigating this very difficult challenge. 

    He's created ManUP, a support group where men can find encouragement from peers, credible information from experts, and know they are not alone.

    To contact Mike:
    Website: manupsupport.ca
    Email: [email protected]

    Watch this episode on our YouTube channel.

    ~~~

    Join us at the upcoming WellPause Experience event on November 2nd in Red Deer.
    WellPause Collective
    Instagram: wellpausecollective
    Facebook: The-WellPause-Collective

    ~~~

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    48 min
  • #204 Shift Happens Show: Mental Health Shifts

    Join us! as we tackle mental health, the negative stigmas around it, how we can change our own perspective to take better care of our mental wellness and support others in theirs.

    We were  LIVE on the "Shift Happens Show" Season 6, Episode 2. Here's the replay with Cari Hansen of Underground Radio C.

    We have fun, we invite your input, we explore shifts that happen & ones we want to create.

    It's a real shift show!

    To find all the replays & information on upcoming shows, check here.

    Let us know if there are topics you'd like us to discuss, send us your comments & feedback.
    Tag us with all of your shifts #shifthappensshow

    Email: [email protected]
    Facebook: Underground Radio C

    Watch the video of this show on our YouTube channel.

    ~~~

    Join us at the upcoming WellPause Experience event on November 2nd in Red Deer.
    WellPause Collective
    Instagram: wellpausecollective
    Facebook: The-WellPause-Collective

    ~~~

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 hr 6 min
  • #203 Divorce and Special Needs. With Mary Ann Hughes

    Divorce & special needs children. How can parents manage this difficult transition and support their children who have extra challenges?

    Mary Ann Hughes, Special Needs Certified Divorce Coach, Mediator, Co-Parenting Specialist & Parenting Coordinator shares helpful guidance for families in these situations.

    Mary Ann is a mother of sons on the autism spectrum, now a leader in field of special needs divorce, she started Special Family Transitions to help other parents navigate the overwhelm and complexities of divorce involving a child with a disability. As a Certified Special Needs Divorce Coach, Mediator, and Parenting Coordinator, Mary Ann’s mission is to help parents consider and advocate for the special needs of their children, while reducing the time, stress and expense involved in divorce and coparenting challenges. Mary Ann is proud to also be a speaker, author, and trainer, to support and educate parents and professionals.  

    To contact Mary Ann:
    Website: specialfamilytransitions.com
    Email: [email protected]
    Phone: 713-962-0203

    Personal Facebook page: Mary Ann Pano Hughes
    Special Family Transitions Facebook Page: Special Family Transitions
    Instagram: specialfamilytransitions
    YouTube channel: Special Family Transitions
    TikTok: SpecialFamilyTransitions
    LinkedIn: Mary Ann Hughes Special Family Transitions

    Private Facebook group for Divorcing Special Needs Moms: Special Needs Divorce Support
    Mini-Course for Divorcing Special Needs Moms: SpNeedsDivorce

    Watch this episode on our YouTube channel.

    ~~~

    Join us at the upcoming WellPause Experience event on November 2nd in Red Deer.
    WellPause Collective
    Instagram: wellpausecollective
    Facebook: The-WellPause-Collective

    ~~~

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    47 min
  • #202 Shift Happens Show: Spinal Shifts

    Join us! along with our special guests Sarah Powell & Wanda Seifried from Spinal Cord Injury Alberta. 

    Their mission is to empower persons with spinal cord injuries & other physical disabilities to achieve independence and full community participation.

    We were  LIVE on the "Shift Happens Show" Season 6 Premiere. Here's the replay with Cari Hansen of Underground Radio C.

    We have fun, we invite your input, we explore shifts that happen & ones we want to create.

    It's a real shift show!

    To contact Sarah and Wanda:
    Website: sci-ab.ca
    Facebook: Spinal Cord Injury Alberta
    Instagram: scialberta
    YouTube: Spinal Cord Injury Alberta
    X: SCIAlberta
    Wanda's Email: [email protected]
    Sarah's Email: [email protected]

    Links mentioned:

    Red Deer Reapers Facebook

    Kendra Erhardt email: [email protected]

    Adaptive Water Ski Canada Facebook

    To find all the replays & information on upcoming shows, check here.

    Let us know if there are topics you'd like us to discuss, send us your comments & feedback.
    Tag us with all of your shifts #shifthappensshow

    Email: [email protected]
    Facebook: Underground Radio C

    Watch the video of this show on our YouTube channel.

    ~~~

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 hr 6 min
  • #201 All Things Menopause. With Dr. Esnielle Brooks

    Sex, Hormones & all things Menopause. 
    (p.s. You don't have to suffer through it..)

    Menopause expert, Dr. Esnielle Brooks joins me today from her Red Deer, Alberta Menopause Clinic to discuss 'THEE CHANGE". Are hormones safe? How do you know if you're having menopause symptoms? We're going to be talking all things menopause.

    Born, raised, and educated in South Africa, Esnielle brings a global lens to her work in women’s health. She's a certified menopause practitioner, continuously deepening her knowledge in women’s and sexual health, honouring the complexity of this life stage with both science and sensitivity. 

    She's the founder of The Menopause Clinic and The WellPause Collective, two spaces rooted in empowerment, education, and community. Esnielle is a proud mother of three incredible children and shares life’s quieter moments with two soulful dogs who’ve walked many chapters with her. Her work is grounded in connection, curiosity, and care, creating space for women to feel seen, heard, and supported as they navigate transformation.

    Join us at the upcoming WellPause Experience event in November

    For more information: 
    Menopause Foundation of Canada

    To contact Dr. Brooks:
    Phone: 403-347-4002
    Email: [email protected]
    Website: mymenopauseclinic.ca
    LinkedIn: Dr. Esnielle Brooks
    Instagram: the.menopause.clinic

    The Menopause Clinic
    Unit 120, 2810 Bremner Avenue
    Red Deer, Alberta, Canada

    WellPause Collective
    Instagram: wellpausecollective
    Facebook: The-WellPause-Collective

    Great resource for patients:
    menopause.org/patient-education

    Watch this episode on our YouTube channel.

    ~~~

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    46 min
  • #200 Parachutes for Pets. With Melissa David

    What if your dog saved your life and inspired a movement that’s now saving thousands more?

    That’s exactly what happened to Melissa David, a former law enforcement officer whose cancer diagnosis (& deep bond with her pup Charlie) led her to launch Parachutes for Pets, a powerful nonprofit that helps people in crisis keep their beloved animals safe.

    In this episode, Melissa shares her moving story & the ripple effect her work is having across Alberta and beyond.

    Melissa founded Parachutes for Pets in 2019, driven by the belief that pets are family and lifelines during our hardest days. After her dog Charlie helped her through cancer as a young adult, Melissa set out to ensure no one would have to choose between getting help and keeping their pet safe. 

    A former RCMP employee, she now leads two Pet Advocacy Centres in Calgary and Edmonton and Canada’s most comprehensive pet safekeeping program, including a 24/7 Angel Team supporting first responders when pets need care. Her mission: to keep pets and people together, no matter the crisis. Her goal is to have Parachutes for Pets in each major Canadian City. 

    For more information you can find Melissa online:
    Website - ParachutesForPets.com
    Facebook -  Parachutes for Pets
    Instagram - parachutesforpets
    X - Parachutes For Pets
    Phone: 403 499 8363
    Email: [email protected]

    Watch this episode on our YouTube channel.

    ~~~

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 hr 1 min
  • #199 What You Get from Giving. With Jillian Vukovich

    What do you get when you give? Usually a lot more than you expect!

    Meet Jillian Vukovich, a life-long philanthropist (aka ‘giver’), who shares stories of giving that will inspire you. What happened to her Dad that changed his life forever? What did her 3 yr old daughter do that made Jillian cry?

    For more information:
    Contact Jillian:
    Office: 403-343-7030
    Email: [email protected]
    Website: advisor.investorsgroup.com/en/jillian_vukovich
    LinkedIn: Jillian Vukovich, CFP
    Facebook: Jillian Vukovich, IG Wealth Management
    YouTube: Jillian Vukovich, IG Wealth Management
    Instagram: jillianvukovichwealth

    Watch this episode on our YouTube channel.

    ~~~

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    41 min
  • #198 Shift Happens Show: Weight Shifts

    Cari and I are joined by Anna Hopaluk who has a powerfully inspiring and encouraging story of her experience with weight gain, loss & her health - mental & physical. Join us! 

    We were  LIVE on the "Shift Happens Show" Season 5 Finale. Here's the replay with Cari Hansen of Underground Radio C.

    We have fun, we invite your input, we explore shifts that happen & ones we want to create.

    It's a real shift show!

    To contact Anna:
    Website: myfriendanna.ca
    Facebook: My Friend Anna Cleaning
    Instagram: myfriendannacleaning
    LinkedIn: Anna Hopaluk
    Email: [email protected]

    To find all the replays & information on upcoming shows, check here.

    Let us know if there are topics you'd like us to discuss, send us your comments & feedback.
    Tag us with all of your shifts #shifthappensshow

    Email: [email protected]
    Facebook: Underground Radio C

    Watch the video of this show on our YouTube channel.

    ~~~

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 hr 7 min

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