Life Changes Channel

Men! Concerned about your HEALTH during major life changes like DIVORCE, LOSS, or TRANSITION? Good news! 

We brought together a powerful lineup of experts to guide you through:
Mental Health - Physical Health - Social Well-Being - Spiritual Wellness - Financial Health - Relational Support - Sexual Health & More

• Guidance from experts in mental, physical, emotional, and financial health
• Real conversations about men’s challenges during divorce, loss, and life change
• Practical insights you can apply immediately
• Supportive guidance for yourself — or the men you care about

Generously sponsored by: Dr. Wes Thiessen (Understanding the Other), Dwight Heck (Give a Heck)

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Who is on the panel? 

Dr. Wes Thiessen
Mediator | Arbitrator | Parent Coordinator
Understanding the Other

Dwight Heck
Financial Educator | Author | Podcast Host
Give a Heck

Jodie Graham
Divorce Coach | Mediator | CPA
Empowered Collaboration

Joshua Shea
Porn Addiction | Betrayal Trauma Coach
That Corn Coach

Mike Thibeau
Divorced Dad | Creator | Leader
ManUP Support Group

Bill Fitzsimmons
Executive Director
Canadian Centre for Men & Families Alberta

Trisha Fuller
Hypnosis & NLP Trainer and Mentor
The Canadian Hypnosis Academy

Louise Rellis
Trauma-Integrated Professional
Anam Rural Youth Association

Mike Cameron
Author | Speaker | Certified Executive Coach
Connect’d Men

We look forward to connecting with you. 

Watch this episode on our YouTube channel.

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Catch other replays:
Parenting Panel
Finance & Real Estate Panel
Women's Health Panel
Education & Career Panel
Estates, Aging & Loss Panel

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Subscribe to our podcast so you'll be notified when new episodes drop.

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Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
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Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
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Women! Concerned about your HEALTH during major life changes like DIVORCE, LOSS, or TRANSITION? Good news! 

We brought together a powerful lineup of experts to guide you through:
Mental Health - Physical Health - Social Well-Being - Spiritual Wellness - Financial Health - Relational Support - Sexual Health & More

• Guidance from experts in mental, physical, emotional, and financial health
• Real conversations about women’s challenges during divorce, loss, and life change
• Practical insights you can apply immediately
• Supportive guidance for yourself — or the women you care about

Generously sponsored by: Ramona Kossowan (Ramona K Coaching), Maj Osman (Women on Wings Society), Lara Thomas (Inspired Soul Sessions), and Connie Kobylko (Journey to Joy Sessions)

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Who is on the panel? 

Dr. Esnielle Brooks
Physician | Founder
The Menopause Clinic

Nicki Laberge
Women’s Self Worth & Freedom Facilitator
Healing You First Coaching

Jodie Graham
Divorce Coach | Mediator | CPA
Empowered Collaboration

Lara Thomas
Soul Alignment Coach | Holistic Therapist | Mentor 
Inspired Soul Sessions

Connie Kobylko
Joy Facilitator | Life Celebrant
Journey to Joy Sessions

Maj Osman
Founder | President
Women on Wings Society

Ramona Kossowan
Gentle Trauma Release Practitioner | Personal Empowerment Coach
Ramona K Coaching

Amy Munroe
Program Lead
Sagesse Calgary

AJ Gajjar
Parenting and Trauma Consultant | Child Development Specialist | Children's Advocate
The Trauma Healing Parent

Louise Rellis
Trauma-Integrated Professional
Anam Rural Youth Association

We look forward to connecting with you. 

Watch this episode on our YouTube channel.

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Catch other replays:
Parenting Panel
Finance & Real Estate Panel
Men's Health Panel
Education & Career Panel

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_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
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There are many gaps and much misinformation surrounding Autism, but Dr. Theresa Lyons, international autism educator, is here to give us current information that's easy to understand, along with hope & inspiration.

Meet Dr. Theresa Lyons — international autism educator, Ivy League scientist, and autism parent. She’s the founder and CEO of Navigating AWEtism, a groundbreaking platform that transforms the overwhelming complexity of autism science into clear, actionable steps for families. 

With a Ph.D. from Yale and a deeply personal mission, Dr. Lyons has worked with parents in over 21 countries, bringing evidence-based strategies that change lives. Today, she’ll share how her unique blend of rigorous science and real-world experience is giving parents what they’ve never had before: clarity, confidence, and a roadmap for progress.

For more information:
Website: navigatingawetism.com  ; awetism.net
YouTube: Navigating AWEtism with Theresa Lyons, PhD
Instagram: navigating_awetism/
Facebook: Navigating AWEtism
LinkedIn: Theresa Lyons PhD
TikTok: navigatingawetism

Telepathy Tapes Podcast

Watch this episode on our YouTube channel.

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_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
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🙋‍♂️Concerned about your FINANCES & REAL ESTATE when facing major life changes like DIVORCE or LOSS? 
Our Expert Team Can Help. 

Bring Your Questions for the Experts🙋‍♀️ We’ve got your back 🤗 

Generously sponsored by Empowered Collaboration. 

This lineup of experts offer guidance for: - finance - divorce - estates - investments - conflict resolutions - real estate - mortgages - & more. Who is on the panel? 

Nicki Laberge - Senior Mortgage Broker The Mortgage Group  

Doug Pinder - Senior Wealth Advisor OP Elite Wealth  

Jodie Graham - Divorce Coach | Mediator | CPA Empowered Collaboration  

Chris Matlashewski - Realtor: Estate/Divorce Expert Comox Realty Group  

We look forward to connecting with you. 

Watch this episode on our YouTube channel.

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Catch other replays:
Women's Health Panel
Men's Health Panel

~~~

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Whether you're walking through divorce, co-parenting challenges, or emotional storms in your family… THIS IS FOR YOU 

And IT COMES WITH SOME POWERFUL FREE TOOLS : 

Chantal Cote – Teen Psychologist (Pyramid Psychology) 
Supporting teens through anxiety, self-harm, and emotional overload with compassion-first care. 
A DIY Teen Self-Soothe Kit 
Note: Prairie Psychology Collective has space for low cost assessments right now in Calgary. 

AJ Gajar – Parent Coach (The Trauma Healing Parent) Helping parents heal and build strong relationships with trauma-informed strategies. 
A 30-min Parent Coaching Session 

Jodie Graham – Divorce Coach & Mediator (Empowered Collaboration) 
Guiding families through divorce with emotional clarity and practical tools. 
A Divorce Planning Resource 

Raj Sapal – Family Lawyer (Resolve Legal Group) 
Clarifying custody, co-parenting agreements, and parental rights. 
50% off an initial Legal Consult 

Louise Rellis – Youth Support Worker & Traumatologist (Anam Rural Youth) 
Helping families understand youth trauma and build trust-based connections. 
Youth Support Consultations [email protected] 

Watch this episode on our YouTube channel.

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Catch other replays:
Women's Health Panel
Men's Health Panel

~~~

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join us! as we get festive and discuss all things Xmas Parties: appropriate (& inappropriate) behavior, hosting, hostess gifts, office parties, little know historical bits & bobs, what's on our wish list, and more!

We were  LIVE on the "Shift Happens Show" Season 7 Finale. Here's the replay with Cari Hansen of Underground Radio C.

We have fun, we invite your input, we explore shifts that happen & ones we want to create.

It's a real shift show!

To find all the replays & information on upcoming shows, check here.

Let us know if there are topics you'd like us to discuss, send us your comments & feedback.
Tag us with all of your shifts #shifthappensshow

Email: [email protected]
Facebook: Underground Radio C

Watch the video of this show on our YouTube channel.

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Find out more about "The Path Ahead" Program created by Annie Alport & Christina Gierus for women navigating divorce, at any stage.
Use code is LIFE10 for a 10% discount and save $150!

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Find all of Deena's books here

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_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How do you tell your kids that you're getting a divorce? Traumatologist, Louise Rellis of Anam Rural Youth, shares tips to help you (& your kids) with this difficult conversation.

For more information or to initiate a referral, you can find Louise online @ anamruralyouth.com

Phone: 403.318.7690
Email: [email protected]
Facebook: anamruralyouth
Instagram: anamruralyouth
LinkedIn: Louise Rellis

Watch this episode on our YouTube channel.

~~~

Catch the replays:
Women's Health Panel
Men's Health Panel

~~~

Find all of Deena's books here

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Talk to More People! You can feel alive and invigorated again by reconnecting with yourself and others.

Tony Esteves is a keynote speaker, author, and The Human Connection Guide who helps people rediscover joy, confidence, and meaning through genuine human connection. A former circus performer and TEDx speaker, he brings curiosity, play, and even freestyle rap to his work, helping people feel alive and connected again. He is the author of Talk2MorePeople: Change Your Life by Meeting People. TonyEsteves.com

For more info. or to connect with Tony:
LinkedIn: estevestony
Human Connection Guide Newsletter: T2MPnews
Author Website: Talk2MorePeople.com
Speaker Website: tonyesteves.com
Instagram: talk2morepeople
YouTube: Talk2morepeople

Watch this episode on our YouTube channel.

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Catch the Women's Health Panel Replay here.

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Jodie Graham's Women's Retreat in Tulum, Mexico
Use code: NEWCHAPTER for 20% off when you register.

~~~

Connect with My Friend Anna Cleaning

~~~

Find all of Deena's books here
Book Deena to speak 

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you divorced or considering divorce and could use some help with the path ahead? There's a new community of support coming in the new year. Meet the founders Annie Alport and Christina Gierus.

Christina and Annie created The Path Ahead to help women rebuild life after divorce. This six-month guided cohort blends expert coaching, evidence-based tools, and compassionate support to restore health, identity, and financial confidence. Christina, a registered nurse and founder of The Answer Redefined, guides women in regaining physical and emotional wellbeing. Annie, a Canadian lawyer and founder of Unbroke, helps women rewrite financial narratives and make empowered decisions. Together, they help participants move from uncertainty to clarity, confidence, and forward momentum.

Be Part of the Founding Cohort for The Path Ahead

Use code is LIFE10 for a 10% discount and save $150!

For more information: 
getunbroke.ca/thepathahead

Watch this episode on our YouTube channel.

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Those nagging night sweats, brain fog, hot flashes, lack of sleep.. it could be perimenopause.

Menopause expert, Dr. Esnielle Brooks is back today from her Red Deer, Alberta Menopause Clinic to help us understand what perimenopause can look like, how early it can start, and why it's very important to be aware of this.

Born, raised, and educated in South Africa, Esnielle brings a global lens to her work in women’s health. She's a certified menopause practitioner, continuously deepening her knowledge in women’s and sexual health, honouring the complexity of this life stage with both science and sensitivity. 

She's the founder of The Menopause Clinic and The WellPause Collective, two spaces rooted in empowerment, education, and community. Esnielle is a proud mother of three incredible children and shares life’s quieter moments with two soulful dogs who’ve walked many chapters with her. Her work is grounded in connection, curiosity, and care, creating space for women to feel seen, heard, and supported as they navigate transformation.

For more information: 
Menopause Foundation of Canada

To contact Dr. Brooks:
Phone: 403-347-4002
Email: [email protected]
Website: mymenopauseclinic.ca
LinkedIn: Dr. Esnielle Brooks
Instagram: the.menopause.clinic

The Menopause Clinic
Unit 120, 2810 Bremner Avenue
Red Deer, Alberta, Canada

WellPause Collective
Instagram: wellpausecollective
Facebook: The-WellPause-Collective

Great resource for patients:
menopause.org/patient-education

Watch this episode on our YouTube channel.

Catch the Women's Health Panel Replay here.

Dr. Brooks on:
Episode #201 "All Things Menopause"
Episode #213 "Menopause: Mental & Sexual Health"

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Jodie Graham's Women's Retreat in Tulum, Mexico
Use code: NEWCHAPTER for 20% off when you register.

~~~

Connect with My Friend Anna Cleaning

~~~

Find all of Deena's books here

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.