In this episode, I sit down with my dear friend and incredible life coach, Nicky Bevan. Nicky is a no-nonsense, deeply compassionate coach for working moms who love their careers and fiercely love their children—but find themselves exhausted, overwhelmed, and stuck in the cycle of mom guilt.

We dive into Nicky’s journey into life coaching, how it transformed her mindset and family life, and why so many women struggle with balancing work, motherhood, and their own well-being. She shares her powerful insights on time management, emotional resilience, and the importance of shifting our thoughts to create the life we truly desire.

we explore the power of our thoughts and the authority we have over what we choose to believe about ourselves, our circumstances, and others. We discuss the gift of free will in shaping our mindset while also recognizing that we don’t have to force ourselves into constant positivity. Instead, we can embrace the full spectrum of emotions as part of our human experience.

Learn how allowing ourselves to fully feel—without shame—creates deeper peace and alignment with God. Fear, for example, isn’t something to eliminate but rather something to learn from and walk with in the right moments. We also discuss cultural expectations around emotions, the importance of modeling emotional acceptance for our children, and how experiencing the full range of feelings helps us better understand God’s wisdom and love.

Join us as we unpack how to move through emotions with grace, embrace God’s design for our feelings, and step into greater freedom in our faith and daily life.

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