When life feels unstable, it's easy to slip into fear, overwhelm, or constant questioning about what's next. In this episode, I'm sharing a message I preached at the Beltway Church Women's Event on how to stay grounded in the middle of life's transitions.

You'll learn 3 practical ways to abide in Jesus through seasons of change, so you can trade uncertainty for peace, anchor your heart in His presence, and walk forward with confidence in God's plan for you.

Whether you're navigating a big life transition, waiting on God for clarity, or simply trying to find stability in a busy season—this message will encourage and equip you to remain connected to Christ, no matter what shifts around you.

✨ Resources & Links Mentioned in This Episode

• Download the Discussion Questions

• Grab Your Renew & Rewire Journal

• Connect with me on Instagram: @reneeebooe

• Join the free Facebook community: Personal Growth for Christians

• Learn more at: reneeebooe.com

Do you ever wonder why it feels so hard to actually step into your God-given calling—even though you want it so badly? It's not because you lack discipline or willpower. The truth is, your brain is wired in ways that often hold you back from moving forward on your dreams.

In this episode, I'm sharing 3 powerful reasons your brain is keeping you stuck—and how to finally break free so you can follow through on what God has called you to do. You'll learn the neuroscience behind fear, overthinking, and the start/stop cycle, plus biblical truth that will help you walk in confidence and clarity.

✨ If you're tired of starting and stopping, and you're ready to become the woman who confidently steps into her God-given calling, this episode is for you.

Links + Resources: 👉 Apply for Activated: https://reneeebooe.com/activated 👉 Join my free Facebook community: https://www.facebook.com/groups/abundantlifeforchristianwomen 👉 Follow me on Instagram: https://www.instagram.com/reneeebooe

Are you tired of setting the same goals year after year and never following through? Do you have dreams you've never dared to say out loud—because you're afraid they're selfish, too big, or "not from God"?

In this episode of Personal Growth for Christians, I'm sharing the raw story of the New Year's Eve that changed everything for me…when I realized I'd been writing the same goals over and over and avoiding the dreams God had actually placed in my heart. You'll discover:

• The #1 reason Christian women stay stuck in overthinking and procrastination

• Why your problem isn't motivation or willpower (and what it really is)

• How to combine biblical truth and brain science to finally follow through on your God-given calling

• My simple 3-step process to clarify your calling, align your identity, and activate daily action

If you want to wake up next New Year's Eve healthier, walking in your purpose, and proud of the promises you kept to yourself, this episode will show you the first step.

💡 Join the Stuck to Activated Masterclass – Learn how to break free from overthinking, step into your God-given dreams, and actually keep your promises to yourself. 👉 stucktoactivated.com

✨ Let's Connect: 🌐 Website: https://reneeebooe.com 📱 Instagram: https://instagram.com/reneeebooe 💬 Facebook Community: https://facebook.com/groups/personalgrwothforchristians

Are you a Christian woman who feels like there's more inside of you—but fear, overthinking, or doubt keeps you playing small? In this short but powerful pep talk, I'm calling out the hidden mindset that's keeping you stuck: you're dreaming too small. And it's not because you're not capable—it's because you're forgetting who your God is.

In this episode, I'll show you why your dreams should actually match your identity as a daughter of the King, and how playing it safe isn't humble—it's disobedient. We'll explore what the Bible says about dreaming big, how brain science explains your fear of bold vision, and why you need to stop shrinking back and start taking action.

If you've been praying for clarity, direction, and confirmation to pursue that thing God put on your heart—this is your word. And if you're ready to move from stuck to activated, join my free masterclass where I'll teach you how to work with your brain to follow through on your God-given dreams.

🎯 Sign up for the masterclass: www.stucktoactivated.com

🔗 Let's stay connected: → Website: https://reneeebooe.com → Instagram: @reneeebooe → Free community: Join here

You're not stuck—you're just believing a story that's no longer true. In this episode, we're talking about the real reason high-capacity, purpose-driven women can feel blocked, even when they're showing up and doing the work.

I share a personal story that will help you uncover the sneaky, subconscious beliefs that quietly shape your decisions—and how to rewrite them so they align with who God is calling you to be.

If you're a growth-minded Christian woman who's done making excuses and is ready to renew your mind, rewire your patterns, and walk in bold obedience—this episode will give you the clarity and momentum you've been craving.

🎯 Inside, we'll cover:

• How to identify and rewrite hidden thought patterns

• Why your brain clings to old stories—and how to interrupt them

• The mindset shift that activates your next level of purpose

Ready to go deeper? Join the waitlist for The Abundant Life Collective—my neuroscience-backed, faith-fueled coaching experience designed to help you follow through, live boldly, and thrive in every area of life: https://reneeebooe.com

This is your season to stop circling and start moving.

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Follow on Instagram @reneebooe

Visit RENEEBOOE.COM

Have you ever wondered if goal-setting is even biblical? Or worried that pursuing your dreams might mean striving in your own strength instead of walking in God's will?

In today's episode, I'm breaking down 3 powerful, faith-fueled reasons why Christians not only can set goals—but why we actually get to. You'll learn how goal-setting can be an act of worship, a tool for kingdom impact, and a way to steward your life, gifts, and purpose with intention.

We'll explore verses like John 10:10 and Ephesians 2:10, and I'll help you reframe your goals—not as hustle-fueled checklists, but as holy assignments that bring glory to God, good to others, and joy to you.

This episode will leave you feeling relieved, re-energized, and deeply aligned with how God wired you for purposeful living.

READY TO REACH YOUR YOUR GOALS AND STEP INTO THE MORE YOU WERE MADE FOR?

Checkout The Abundant LIfe Collective today! Doors open in August.

✨ Join the Free Facebook Community – Personal Growth for Christian Women Connect with other growth-minded, faith-filled women on the journey to live intentionally. 👉 https://www.facebook.com/groups/personalgrowthforchristianwomen

✨ Follow me on Instagram For more brain-based + Bible-backed tips on habits, mindset, and purpose 👉 https://instagram.com/reneebooe

🎙️ Subscribe & Leave a Review If this episode blessed you, would you take 30 seconds to rate + review the show? It helps more Christian women find this podcast and step into the abundant life God has for them.

Let's do this together, Renee 💛

Have you ever wondered if coaching actually works—or if it would work for you in your unique season of life? In this powerful and honest conversation, I sit down with my former coaching client Elle, a vibrant wife, mom of three, and hairstylist who once felt stuck in cycles of overthinking, inconsistency, and self-doubt.

In this episode, Elle shares how brain-based, faith-fueled coaching helped her rewire toxic thought patterns, finally follow through on her goals (like her health, finances, and business!), and step boldly into the identity God designed her for. We talk about ADHD, all-or-nothing thinking, goal setting, identity work, and what it really looks like to renew your mind and take action from a place of belief.

If you've read the books, taken the courses, and still feel like something's missing—this conversation will help you see what's possible when you stop doing it alone and start working with your brain and your faith.

✨ Ready to stop starting over and finally step into your purpose? This one's for you.

🎧 Hit play to hear: ✔️ The mindset lies that kept Elle stuck ✔️ How she shifted her identity to become "fit, fed, and free" ✔️ Practical ways she built momentum with ADHD ✔️ Why coaching worked when nothing else did ✔️ Her advice if you're on the fence about investing in yourself

💻 Links Mentioned: → Get on the waitlist for The Abundant Life Collective coaching program: https://reneeebooe.com/collective → Join my free Facebook community: https://www.facebook.com/groups/personalgrowthforchristians → Follow me on Instagram: https://instagram.com/reneeebooe

If you've ever wondered "Why can't I just follow through?"—this episode is for you. Because it's not your lack of discipline, motivation, or strategy that's holding you back.

It's your beliefs.

In this episode, I'm pulling back the curtain on the hidden belief systems that quietly sabotage your goals—from weight loss to parenting, from business to your walk with God. I'm sharing how our beliefs are formed, why most of us never question them, and how they affect everything from our confidence to our habits.

I'll also share the story of the moment I drew a line in the sand in my own health journey—when I declared in faith, "I'm not going back," and started walking in new belief.

💡 You'll learn:

• The difference between thoughts and beliefs (and why it matters)

• Biblical truth about belief and doubt

• Brain science that shows how beliefs shape our behavior

• Why you can't outperform what you believe

• How to start rewiring your beliefs today

🙌 Ready to finally follow through and create real transformation in your life? This is the episode that will show you what's been missing.

👇 Resources & Links Mentioned:

👉 Join the waitlist for The Abundant Life Collective A neuroscience-backed, faith-fueled group coaching experience to help you rewire your beliefs, break through cycles of stuckness, and thrive in every area of life. 💻 https://reneeebooe.com/collective

👉 Grab my free mindset tool: Renew & Rewire: A Brain-Based Morning Practice 📥 https://reneeebooe.com/renew

💬 Let's connect: Instagram: @reneeebooe Join the Facebook group: The Personal Growth Collective Website + coaching info: https://reneeebooe.com

Feeling stuck or off track with your goals this year? You're not alone—and you're not behind. In this episode, Renee shares how to create a powerful mid-year reset using neuroscience and faith-based tools so you can finish 2025 strong. You'll learn how to renew your mind, shift your daily habits, and reconnect with the identity God is calling you to live from.

✨ Want to reset your goals and routines in a simple, sustainable way? Grab Renee's Brain-Powered Goals course HERE

👯‍♀️ Join the free Facebook community: https://www.facebook.com/groups/reneebooecommunity 📱 Follow Renee on Instagram: https://www.instagram.com/reneebooe 🌐 Learn more at: https://reneeebooe.com

Ever wondered what it's like to be coached by Tony Robbins' team? In this behind-the-scenes episode, I'm sharing the surprising (and honestly affirming) experience of getting on a discovery call with a Tony Robbins coach—and what I learned about growth, identity, and breakthrough that I think every Christian woman needs to hear.

You'll learn:

• Why even coaches need coaches (and how it helps you too)

• The 3 powerful truths I was reminded of on the call

• How the Tony Robbins coaching method overlaps with the exact process I use with my clients

• What's really keeping you stuck—and how to move forward with clarity and confidence

This episode is a mix of personal story, practical takeaways, and encouragement for anyone who's ready to stop waiting for life to create change—and start creating it themselves.

👇🏼 Mentioned in this episode:

🔹 Join the waitlist for my signature program, the Abundant Life Collective reneebooe.com/collective

🔹 Listen to the episode on Identity-Based Behavior Change ➡️ https://www.reneebooe.com/podcast/identity-based-behavior-change (or search "identity based behavior change" wherever you listen)

🔹 Come hang out in my free FB community ➡️ https://www.facebook.com/groups/personalGrowthforChristians

🔹 Follow me on Instagram for coaching tips + behind the scenes ➡️ https://www.instagram.com/renee.booe/