Do you feel people don’t acknowledge

Welcome to Episode 3 of Life Hacks with Akki. Today, I want to share hacks for those who wish to give a

As a Transformational Catalyst and Executive Coach, I help leaders and entrepreneurs change their narratives

Hope this Episode enables you to Reflect, Rewire, and Rise!

#StopMakingExcuses

#TakeActions

In the latest episode of 'Life Hacks with Akki,' I've outlined actionable steps to help you give up the habit of making excuses and enable you to focus on taking action.

Many of us fall into the habit of making excuses every time we need to take action toward our purpose or any other task at hand. This habit often holds us back in life and derails us from our path.

Listen to this podcast and share it with those who could use a gentle push to break free from inertia and move forward in life.

#samakshholisticwellness

#livinginalignment

#empowerevolvethrive

#purposefulmindset

#akkimasurekar

I have no personal time left in my life! More than 75% of the people globally, keep saying this on a daily basis. Personal time is essential for our Spiritual, Mental, Emotional, and Physical well-being.

What exactly is "personal" time? Tune into today's episode where I have tried to decode the true meaning of "personal" time and how to make the most of your "personal" time.

Our hope is that by listening to this episode, you will gain a greater understanding of the value of personal time and how it can contribute to a more balanced and fulfilling life. So, sit back, relax, and join us on this journey towards discovering the true meaning and importance of personal time.

Please Subscribe to our Podcast Channel and Share this Episode with your friends and loved ones!

Note: I am A-Key (Akki) to Cultivating a Calm & Peaceful emotional state through the SOULISTIC (Mind-Body-Soul) approach. Click on this link to know more about the SOULISTIC approach and schedule a FREE 30-min call.

We all need to set healthy boundaries to reclaim our sanity and energy in life. We have all stayed in the sun for way too long and its time to take back our personal power.

As promised, you will find 6 Powerful Steps under this episode that'll help you Set Healthy Boundaries. Don't let others take you for granted. Take charge of your life and define your "personal power".

Listen to this episode multiple times, Set and Communicate your boundaries and share your experiences with me on [email protected]. 

Also, don't forget to SUBSCRIBE to our Podcast channel and Follow us on FB and LI @samakshwellness.

Welcome to Episode 2. 

Fasten your seat belts and settle down! Listen to this Guided Meditation for Cultivating Compassion. Practice this daily to forge a deeper connect with yourself.

As humans, Compassion comes naturally to us but based on our experiences we may choose to bury it deep within our hearts. The crux of Compassion is to connect to our own energy and emotions deeply before connecting to someone else's emotions.

Do share your experiences with me. Also, SUBSCRIBE to our Podcast channel and Follow us on FB and LI @samakshwellness.

Dear listeners I am back with Season 2 of SATYAVACHAN. Season 1 focussed on sharing my learnings with you through Partho and TAO. I will continue to share my learnings, techniques and tools under Season 2 as well except that we won't be hearing from Partho and TAO.

As the title suggests, this Episode will focus on giving you some basic techniques to help you manage panic attacks. If you know someone who gets these attacks frequently then share this Podcast to help your folks manage their panic attacks.

Stay Healthy, Stay Blessed!

Dear listeners thank you for listening and for encouraging us to complete Season 1. Yes, we have reached the Season Finale and will be back by Jul 24th. TAO has some plans for Partho so without further ado let's take a peek into Partho's life.

Ep. 10 is the perfect Culmination of Season 1. In this episode, TAO does a quick recap of all that he has taught Partho. Some of you may find it repetitive but it would be worth listening to this final recap.

I would also recommend that you listen to all the previous episodes to get a better understanding of the concepts. Do share your thoughts with me on this Season. Also, share your views on the kind of topics you would want me to cover under Season 2.

Stay Happy, Stay Blessed!

Ep. 9 serves as a continuation of the previous episode, so in case you haven't gone through Ep. 8, then I would request you to listen to that episode before getting onto this one.

When people forget who they are, when they have no sense of their core existence, they tend to become arrogant. When arrogance sets in, they start becoming self-centered and want to dominate everyone around them. Deep down, they have their own fears, feelings of inferiority and lack of self-worth. Their aggression is a result of the façade they put up to hide their fears and inadequacies. ~ TAO

Under Ep. 9, TAO has given his recommendations on how we can address Arrogance. Do share your thoughts, takeaways, and suggestions with me.

Some of you got back to me saying it was a bit heavy to understand and you had to listen to it multiple times to understand it better. I agree that the concepts shared in that episode were a bit heavy to understand. But that’s life isn't it. Simple things in life often seem to be complicated.

In case you haven't heard Ep. 7 I would request you to listen to that episode before you get onto this one.

As humans, it is your birth right to respect and value yourself for who you. Because, if you don't value yourself, no one else would. You humans have given a lot of importance to your status and title in the society. You have forgotten that everyone is equal. ~ TAO

Under Ep. 8, TAO shares his wisdom on Self-esteem and why we need to reclaim our self-worth. Do share your thoughts on this with me!

Have a great week ahead folks!

TAO explains to us that Happiness goes beyond the simple joys of life. It's not just an emotion but our State of Being. Hope you like his pointers on the Secrets of Living a Happy Life.