Life in Alignment

In this episode, Leta sits down with the magical storyteller, Hallie Rose, to discuss conscious leadership, healing yourself, and marrying your soul through being.

• How Hallie made her entrance into this world
• Her Waldorf education & teaching experience
• Her first storytelling experience
• Reframing emotions that you don’t want to feel
• Her favorite embodiment practices & how to practice gratitude
• Hallie’s work as a coach and how she is transforming the world through her work
• Her call to lead conscious men through her newest offering, The Conscious Man

About your Host, Leta Stevens

Leta is a certified Life + Success Coach, NLP, EFT, and TIME Techniques Practitioner and Clinical Hypnotherapist. Leta, also a yoga instructor and certified personal trainer, fuses movement, mindset, and breath to help clients elevate + align every area of their life. 

Follow Leta: https://instagram.com/letaalexandra

Work with Leta: https://leta-stevens-coaching.mykajabi.com/ig

About Hallie Rose

Hallie Rose is a coach, podcaster, author, speaker, and educator. She holds a Bachelor's Degree in Psychology (B.A. Psych) and a Bachelor of Education (B.Ed.) from St. Thomas University in Canada.

Hallie has a whimsical and richly varied list of experiences. Former jobs include a Waldorf teacher, child model and actress, nanny to the children of high-profile Hollywood actors, and published children’s poet.

In 2017, Hallie went on a Vision Quest in the Inyo Mountains, spending 3 days in the desert without food, fire, or a tent. She became infatuated with Sacred Rites of Passage and out of this experience birthed her company Lunar Wild which honors the sacred Initiation into Womanhood through celebratory first period gift boxes for girls. Since its foundation, Lunar Wild has helped hundreds of girls across North America break down stigma and shame through celebrating their body and their periods.

In addition to being an energy-worker and certified reiki practitioner, Hallie has studied a wide variety of holistic and alternative modalities such as Transcendental Meditation, sound healing, Kriya Yoga, Buddhism, Tantric sexuality, shamanism, and psychedelic integration.

In 2019-2020 Hallie was invited to Costa Rica to Soltara Healing Center to work with Ayahuasca: a highly potent psychedelic plant medicine. During her time at Soltara, she was inspired to launch The Thought Room as a means of helping people catalyze their own healing journeys through rapturously honest storytelling.

The Thought Room is a combination of edge-of-your-seat storytelling and groundbreaking interviews with celebrated thought-leaders from around the world. Recorded remotely everywhere from hotel rooms in New York City, to a camper van in Maine; from the coastal forests of Costa Rica— Hallie captures rich, face-to-face interviews and intimate storytelling in a variety of eccentric locations. Some of her notable guests include Dennis McKenna, Dorian Yates, Justin Wren, Luke Storey, Amanda Bucci, Alexandra Roxo, and countless others.

Hallie is now most passionate about working closely with a small group of 1:1 clients and men’s groups like The Conscious Man to help bring about paradigm-blasting, long-lasting life-transformative experiences!

Instagram: @hallie_rosebud | @thoughtroompodcast | @lunarwild

Connect at www.hallierose.com & www.thoughtroompodcast.com

In this episode, Leta shares her opinion on the meaning of “potential” and what it really means for your potential to be wasted.

This podcast episode is inspired by a current TikTok trend featuring audio that says, “I hate wasted potential. That shit crushes your spirit.”

Leta gives her own interpretation of that message and offers you a perspective shift on your potential.

About your Host, Leta Stevens

Leta is a certified Life + Success Coach, NLP, EFT, and TIME Techniques Practitioner and Clinical Hypnotherapist. Leta, also a yoga instructor and certified personal trainer, fuses movement, mindset, and breath to help clients elevate + align every area of their life. 

Follow Leta: https://instagram.com/letaalexandra

Work with Leta: https://leta-stevens-coaching.mykajabi.com/ig

In this episode, Leta and Riv dive into yoga, wellness, self-expression, and share their thoughts on toxic spirituality, authenticity, and living your truth. They also discuss:

• How our instructor training at Y7 helped equip us for quarantine
• Creating safe, inclusive spaces for Black women in yoga
• Self-expression and utilizing your authentic voice
• The collapse of old paradigms, the crumbling old ways of thinking & being
• Her evolution from writing to teaching yoga to being a holistic wellness influencer
• Her struggles with mental illness, therapy & in-patient treatment
• How writing has helped her heal & grow
• Riv’s favorite modalities to tune into your truth & your authentic self
• Toxic spirituality & the importance of moderation

About your Host, Leta Stevens

Leta is a certified Life + Success Coach, NLP, EFT, and TIME Techniques Practitioner and Clinical Hypnotherapist. Leta, also a yoga instructor and certified personal trainer, fuses movement, mindset, and breath to help clients elevate + align every area of their life. 

Follow Leta: https://instagram.com/letaalexandra

Work with Leta: https://leta-stevens-coaching.mykajabi.com/ig

About Riv McCollum

For the past 4 years, she has conceptualized and curated a sacred space for all things healing. Healing can be whatever that means to you— relationships, trauma, depression, body image, etc.— as you explore her understanding of inclusive wellness and holistic living. Riv’s intentions are to share her mental, emotional, physical, and maybe even spiritual journey in a place of gratitude and love. She is speaking from her perspective and a level of consciousness from her own experience, past and present. Riv wants to hold space for exploration through her own trials and tribulations of redefining her relationship with food, her physical body, and her mental state. She finished her 200-hour yoga teacher training at Corepower Yoga in April 2018 and fell in love with inspiring students through dharma and intentional movement. Riv is currently teaching at Essence of Life Chicago and is one of the founding teachers of Y7 Chicago. Welcome the central hub for all things Riv and how she radiates vibrational goodness.

Follow Riv: https://www.instagram.com/rivyourbestlife/

Coming soon…

Riv’s Website: https://www.rivyourbestlife.com/

Riv’s YouTube Channel: https://www.youtube.com/channel/UC06EHWBARWsw4h31CL8nPOQ

In this episode, Leta has on coaching client turned friend, Alex Friedrichs, to share her perspective on life coaching. They talk about Alex’s experience with coaching and how mentorship has helped her transform her life. They also discuss:

• What initiated Alex’s desire to join a coaching program
• Overcoming the fear of investing big $$ in a coach
• How coaching changed the reality she lives in
• Seeing the ROI of investing money, time, and energy in self-development
• What was the biggest catalyst for her transformation (HINT: it’s probably not what you think)
• How having a mentor allowed her to create a new relationship with her depression
• Tapping into self-expression and expressing herself through poetry
• Her recommendations and suggestions for other babes that may be looking at working with a coach
• Would she do it again? Would she recommend coaching?

About your Host, Leta Stevens

Leta is a certified Life + Success Coach, NLP, EFT, and TIME Techniques Practitioner and Clinical Hypnotherapist. Leta, also a yoga instructor and certified personal trainer, fuses movement, mindset, and breath to help clients elevate + align every area of their life. 

Follow Leta: https://instagram.com/letaalexandra

Work with Leta: https://leta-stevens-coaching.mykajabi.com/ig

About Alex Friedrichs

Alex is a Portland, Oregon resident and manages a bridal boutique. She is currently studying reiki and going through a health and life coaching certification program. She has a love for writing that Leta helped reignite in her, she’s passionate about donuts, loves astrology, the metaphysical, being in nature and graphic crop tees.

Follow Alex: https://www.instagram.com/afreds

Follow Alex’s poetry account: https://www.instagram.com/notes.from.a.wildflower/

In this episode, Leta and Meg discuss how fitness can create a ripple effect in every area of your life, starting with your mindset. They also dive into:

• How learning her Human Design changed the way Meg views work/life balance and how it has validated her life experiences
• What inspired Meg to teach fitness and become a personal trainer
• Meg’s Soulcycle soul awakening
• When staying stuck where you’re at becomes more uncomfortable than taking the leap to big, risky change
• The one fitness myth that Meg wishes she could eradicate forever
• Normalizing bodies + stretch-marks
• How what works for one person, in fitness and nutrition, will work differently for another

About your Host, Leta Stevens

Leta is a certified Life + Success Coach, NLP, EFT, and TIME Techniques Practitioner and Clinical Hypnotherapist. Leta, also a yoga instructor and certified personal trainer, fuses movement, mindset, and breath to help clients elevate + align every area of their life. 

Follow Leta: https://instagram.com/letaalexandra

Work with Leta: https://leta-stevens-coaching.mykajabi.com/ig

About Meg Turnure

Meg Turnure, CPT FNS is a Certified Personal Trainer, Group Fitness Instructor, Nutrition Specialist, and Fitness + Health Coach. Meg blends movement, food, mindset and personal development to help women transform their relationship with fitness and food to create a sustainable lifestyle that they love. Ultimately, she strives to help women harness the power that’s already within them, so they can feel good, strong and confident in their skin and unstoppable in their lives.

Follow Meg: https://instagram.com/fueledbythis

Take Class with Meg: https://www.fueledbythis.com

In this episode, Leta shares a message she received from Source about TRYING to be something versus truly BEING the greatest expression of self.

The message: we spend too much time faithless, in self-doubt, creating distrust within our bodies + minds, hoping/wishing/trying to be like someone else than we do BEING who we are.

We must recognize that TRYING creates separation, while BEING creates cohesion.

Where are you trying instead of being, babe?

To watch the IGTV Leta references in this podcast episode: https://www.instagram.com/tv/CE9tl7yn7zz/?igshid=1jiehe52w11s9

About your Host, Leta Stevens

Leta is a certified Life + Success Coach, NLP, EFT, and TIME Techniques Practitioner and Clinical Hypnotherapist. Leta, also a yoga instructor and certified personal trainer, fuses movement, mindset, and breath to help clients elevate + align every area of their life. 

Follow Leta: https://instagram.com/letaalexandra

Work with Leta: https://leta-stevens-coaching.mykajabi.com/ig

In this episode, Leta and Paige sit down and talk about Human Design, the types and strategies, viral Tiktok dating advice, Paige’s newest collab program Fuckboy Reform School + more: 

• What is Human Design? And why is it important for people to understand their own HD?
• The different Human Design types and strategies.
• Viral Tiktok dating advice
• Why some women won’t allow themselves to be chosen
• How to shift the perspective around rejection
• Taking back the power of our emotions and feelings and not making that the responsibility of a man
• Sovereignty and autonomy in relationship 
• The Fuckboy Reform School + what it’s all about

To pull your FREE Human Design chart, visit https://www.jovianarchive.com — you will need to have your birthdate, birth time, and birthplace ready for an accurate chart.

About your Host, Leta Stevens

Leta is a certified Life + Success Coach, NLP, EFT, and TIME Techniques Practitioner and Clinical Hypnotherapist. Leta, also a yoga instructor and certified personal trainer, fuses movement, mindset, and breath to help clients elevate + align every area of their life. 

Follow Leta: https://instagram.com/letaalexandra

Work with Leta: https://leta-stevens-coaching.mykajabi.com/ig

About Paige Michelle

Paige Michelle is a Human Potential and Relationship Expert, a business investor, a viral Tik-Tok celebrity, and the Editor-in-Chief at Undefined the Mag (a digital edutainment company that teaches this generation how to practically live their Human Design).  

However, living and being herself is her true job and art.Her work is for the woman who WANTS MORE. The woman who's created a hell of life this far on desire and deadlines— but she's ready to take control of her creation, plug into her highest power and make them say "WHAT! That isn't even POSSIBLE! How did she do/how does she DO that?"

You can work with Paige in her collab program Fuckboy Reform School.

Follow Paige: https://instagram.com/iampaigemichelle

TikTok: @iampaigemichelle 

Work with Paige: https://www.thepaigefilliator.com

Undefined The Magazine: https://undefinedthemagazine.com

Join Fuckboy Reform School: https://fbreformschool.samcart.com/products/fuckboy-reform-school-presale/

In this episode, Leta and Falyn share spiritual thoughts and practices. From embodiment of the Highest Self to divine rituals that elevate and ground your energy, including: 

• Falyn's perspective on life and the importance of joy and embodiment
• The potency and power of your language
• Having your own epiphany and pouring into yourself 
• Making self-expression a divine practice 
• The divine, soul self and the human self

About your Host, Leta Stevens

Leta is a certified Life + Success Coach, NLP, EFT, and TIME Techniques Practitioner and Clinical Hypnotherapist. Leta, also a yoga instructor and certified personal trainer, fuses movement, mindset, and breath to help clients elevate + align every area of their life. 

Follow Leta: https://instagram.com/letaalexandra

Work with Leta: https://leta-stevens-coaching.mykajabi.com/ig

About Falyn Satterfield

Falyn Satterfield is a mystical High-End Brand, Content Marketing, & Influence strategist. Specifically, she works with highly ambitious, impact-driven, conscious service based entrepreneurs to design an authentic, influential, and profitable brand position, marketing message, and content so that they can stand out online, enhance their divine impact, build conscious influence in their industry, and consistently + increasingly monetize their genius organically using Facebook and Instagram.

Follow Falyn: https://instagram.com/falynsatterfield

Explore ways to work with Falyn: https://falynsatterfield.info/begin

In this episode, Leta sits down and talks to biz babe and Freedom Life founder, Rachael Hunt. They touch on: 

• Rachael’s evolution in business, from blogger to badass biz coach
• The importance of doing the work and embodying your practices as a coach, healer or instructor, before giving that work to clients
• Common money mindset blocks that babes in biz (and life) face and ways to overcome those blocks
• How to get out of low vibe funks
• Rachael’s favorite high vibe practices 
• The importance of rest and recalibration and allowing your physical body to catch up to your energetic body
• How sometimes not doing the work IS the work
• Clearing and releasing energy to make space for more

About your Host, Leta Stevens

Leta is a certified Life + Success Coach, NLP, EFT, and TIME Techniques Practitioner and Clinical Hypnotherapist. Leta, also a yoga instructor and certified personal trainer, fuses movement, mindset, and breath to help clients elevate + align every area of their life. She helps ambitious women stand in their worth so they can live a life they truly love.

Follow Leta: https://instagram.com/letaalexandra

About Rachael Hunt

Rachael takes a spiritual, practical, and scientific approach to her coaching method but in a way that is completely relatable and easily achievable.  She is a Certified Master NLP Practitioner, Business & Mindset Coach. She helps her clients get crystal clear on their purpose, develop strategies and systems that work, and get recognized as an influencer in their domain to attract ideal clients, get paid more, and achieve their Freedom Life. 

Follow Rachael: https://instagram.com/freedomrachh

Enroll in Rachael’s Freedom Business School: https://freedomschool.mykajabi.com/a/36054/UcqXvoju

Tune in to Rach on That Freedom Life Podcast: https://podcasts.apple.com/us/podcast/that-freedom-life-podcast/id1504120464

In the inaugural episode of Life in Alignment, Leta does some self-reflection as a way to celebrate her 31st birthday (the day of this podcast episode drops).

In this episode, Leta shares 31 life lessons she lives by, hoping that these lessons may resonate with you, too.

In true Leta fashion, starting off with something deep, vulnerable, and straight to the heart of who she is.

Follow Leta: https://instagram.com/letaalexandra