Life Lessons with Lesa & Lauren

Following our discussion of pushing our kids into things, we discuss our experience with sticking to extracurricular activities and why we want our kids to see it through rather than quitting.

Catch up on Episode 18: https://anchor.fm/lifelessonslesalauren/episodes/18---Mother-Knows-Best-e1fnta9

Reach out to us on Instagram and follow us for more awesomeness.

https://www.instagram.com/lifelessonslesalauren/

Lesa: https://www.instagram.com/lesablackhamcoaching/

Lauren: https://www.instagram.com/laurenwinzar/

We've both pushed our kids into stuff they don't want to do.

Why? How did it work out? Tune in to find out all about out pushy pushy ways.

Reach out to us on Instagram and follow us for more awesomeness.

https://www.instagram.com/lifelessonslesalauren/

Lesa: https://www.instagram.com/lesablackhamcoaching/

Lauren: https://www.instagram.com/laurenwinzar/

Following our discussion of reviewing boundaries and time management.  We realise that we are constantly evolving and growing and changing and thus we are learning and RELEARNING.  Even when we think we have something down, sorted and we can move one - a lesson will jump up for us to relearn.

There is always more to learn.

Reach out to us on Instagram and follow us for more awesomeness.

https://www.instagram.com/lifelessonslesalauren/

Lesa: https://www.instagram.com/lesablackhamcoaching/

Lauren: https://www.instagram.com/laurenwinzar/

Lesa has been feeling her boundaries slip a little bit and it's time for a review of her time management!

Listen to episode 8 on Boundaries here: https://anchor.fm/lifelessonslesalauren/episodes/8---Boundaries-e1amj12/a-a6v41dk

Reach out to us on Instagram and follow us for more awesomeness.

https://www.instagram.com/lifelessonslesalauren/

Lesa: https://www.instagram.com/lesablackhamcoaching/

Lauren: https://www.instagram.com/laurenwinzar/

Lesa asked if we could share one of our favourite books from our self-development journeys.

We decided not to discuss our choices until we hit record.  Our choices are completely different and yet we've each found a similar message and freedom by reading them.

Listen in and then share with us your experience of these books or your own favourite life-altering book!

Reach out to us on Instagram and follow us for more awesomeness.

https://www.instagram.com/lifelessonslesalauren/

Lesa: https://www.instagram.com/lesablackhamcoaching/

Lauren: https://www.instagram.com/laurenwinzar/

Lesa and Lauren describe what lead them to seek "self-help" and how that evolved to "self-development", what's the difference anyway?

Reach out to us on Instagram and follow us for more awesomeness.

https://www.instagram.com/lifelessonslesalauren/

Lesa: https://www.instagram.com/lesablackhamcoaching/

Lauren: https://www.instagram.com/laurenwinzar/

What do bathroom renovations and first day's of school have in common? - Uncertainty

You already have the tools you need.

You already know what you need to know and what you need to do.

You know you can do hard things.

In times of uncertainty, this is how we get through, by knowing we will.

Reach out to us on Instagram and follow us for more awesomeness.

https://www.instagram.com/lifelessonslesalauren/

Lesa: https://www.instagram.com/lesablackhamcoaching/

Lauren: https://www.instagram.com/laurenwinzar/

Are you listening to your body when it whispers? What about when it yells?

What does Lauren's foot have to say about her overthinking life?

In this episode, Lesa & Lauren discuss how our bodies communicate and the effect stress can have on us physically.

Reach out to us on Instagram and follow us for more awesomeness.

https://www.instagram.com/lifelessonslesalauren/

Lesa: https://www.instagram.com/lesablackhamcoaching/

Lauren: https://www.instagram.com/laurenwinzar/

We've heard enough of "self-care isn't selfish!" but what is it exactly? What does self-care look like to Lauren and Lesa?

Reach out to us on Instagram and follow us for more awesomeness.

https://www.instagram.com/lifelessonslesalauren/

Lesa: https://www.instagram.com/lesablackhamcoaching/

Lauren: https://www.instagram.com/laurenwinzar/

In which we hear Lauren's 'Origin Story' and what lead her to Simplicity.

Reach out to us on Instagram and follow us for more awesomeness.

https://www.instagram.com/lifelessonslesalauren/

Lesa: https://www.instagram.com/lesablackhamcoaching/

Lauren: https://www.instagram.com/laurenwinzar/