Life Masterclass with Carl Massy

Hiya,

Today's episode is not only asking you the question of "How in alignment are you in XYZ", but I am also doing my best to encourage you to really take a step back and ask that question with the full power and light of your consciousness.

Being out of alignment, does not feel good (I am sure you will agree).

But often we don't understand why we are feeling the way we are feeling. In this podcast I give you SPECIFIC areas to focus on, so you might get to the source of your discomfort more quickly.

Listen to this podcast and then spend some time with the question, focused on the specific areas in your life I mention and see how you go.

Then let me know.

If you haven't already signed up to my weekly Newsletter, do head to my website, because once you sign up, you also get my audiobook - The Guidebook to Happiness!! :)
www.carlmassy.com

Have a great day and take care.
Carl 

Hiya,

It is BOOK time again.
And when I recommend it books, it is because they are not only a great read, but if applied they have the possibility to change the course of your life.

The Four Agreements is one of those books.
If you consistently and diligently applied the '4 Agreements' in your life, it would have a profound impact on it. I am 100% certain of that.

Do listen to my overview and plug for the book, and then do yourself a favour and grab yourself a copy. There is a reason there are almost 80,000 reviews on Amazon!

If you haven't signed up for my weekly Newsletter, just head to my website, and you will also get a free copy of The Guidebook to Happiness (Audiobook).
www.carlmassy.com

Have a super day.
Cheers
Carl 

Hiya,

I am very excited to share with you today one of the most powerful inner work techniques I have found over the last 20 years of searching.

Katrina Heuskes is not only an amazing practitioner of The Lifeline Technique, but has been my 'therapist' for the last 6+ years. She has helped me SO much over the years.

The technique was created and developed by Dr Darren Weissman, a chiropractor, kinesiologist, best-selling author, who is also well versed in Chinese medicine.

Katrina and I talk about the technique; why it is so effective; some of the key distinctions with it; and about the processing of emotions in general.

If you would like to experience a LifeLine Session with Katrina, you can reach her at this email address: [email protected].

You can also connect with her on Facebook, Instagram or LinkedIn.
Instagram
Facebook
LinkedIn

I hope that you enjoy the conversation.
Take care
Carl 

Hiya,

This Guided Meditation is a little different from normal, as I have created it to help you make any decisions that you are working with at the moment.

In my book - Decision Making Mastery - I talk about one of the most important things to making good decisions is to be in the right state - physically and emotionally.

In this guided meditation I take that one step further. I help you get in the right state, but I also help you tap into your Head, Heart and Gut when it comes to decision making. Too often we just use our head, and miss out on the innate wisdom in our whole body.

Take a decision you are working on, into the meditation, and use the meditation to get a better sense about the right decision for you.

As always, if you need a hand, have any questions, or any requests for me to address any topics, don't hesitate to reach out. Plus feel free to download this meditation and share. And finally, do sign up to my weekly Newsletter. :)
www.carlmassy.com

take care
Carl 

Hiya,

Let's talk yoga. :)

I started practicing yoga in 1999 (back in the 1900's ;-)), and have done lots of classes and yoga retreats over that time. Plus I was a co-owner of a Yoga Centre in Bali called The Practice, for 5 years. So it is definitely a big part of my life.

Just yesterday I was asked by someone - given the years I have practiced - if I can do all the 'advanced' and difficult postures. I said 'no' and that is not really what yoga is all about.

Hence I felled compelled to share with you what I perceive is the most effective practice of yoga, and what I often called the "Original Science of Happiness".

Discover the 4 Elements of a complete and highly effective yoga practice.
By 'effective' I mean most likely to support you becoming the most awesome human you can be. :)

For other conversations on 'meditation' go here. 

Sign up for my newsletter at my website, so you can be informed when I go deeper into the subject of yoga with Octavio Salvado (The Practice) and his teacher - David Goulet - who started doing yoga the year I was born (1969)!

Have a super day. 
Take care
Carl 

Hiya,

This months BOOK REVIEW is a book that I have read over 10 times!!
I read this book every year.

The book is by renowned author - Paulo Coelho - and the book is of course The Alchemist.
In the Podcast I say that it sold over 100 million copies. I got the numbers wrong it was only 65,000,000 copies. ;-)

A quote from the book:
"The secret lies in the present - if you pay attention to the present, you will be able to improve it. And if you improve the present, whatever happens afterwards will be better too. Each day brings us Eternity."

This is definitely one of the most INSPIRING books I have ever read and is essential reading if you want a helping hand to overcome any obstacles in your life.

Enjoy the podcast and enjoy The Alchemist.

If you need a hand don't hesitate to reach out.
www.carlmassy.com

Take care
Carl 

Hiya,

This month in Conversations with Carl, I teamed up for Part 2 of my conversation with Sharon Cavanaugh, who is a coaching colleague of mine currently based in Florida, USA.

One of the main things I wanted to talk about was her experience at a Dr Joe Dispenza Advanced workshop. I actually wrote a blog post on one of the insights that Dr Joe shared about 'over-trying' and 'over-surrendering'. I called it Two Common Mistakes When Manifesting Desires.

We also spoke more about meditation - why it is so impactful and how to create a lasting practice.

Sharon said one of her favourite books at the moment is:
Don't Sweat the Small Stuff by Richard Carlson. 

We also go into 'goal setting' and ensuring we are in alignment with our inner self. 
Plus lots more. 

Check it out. Enjoy. 
And please share. 

Take care
Carl  

Hiya,

It is that time of the month, where I serve you up a GUIDED MEDITATION.
Feel free to download it so you can listen to it 'offline'.

This months Guided Meditation is all about practicing LETTING GO.
Letting go of the things that no longer serve you.

See where it takes you.
And see if it helps you to let go of some excess baggage you have been carrying around for too long.

If you want to work with me, just get in touch with me via my website.
www.carlmassy.com 

Have a super day.
Take care
Carl 

Hiya,

Do you want to learn how to tap into the wisdom of your body?
Do you also want to learn how to decode the secret (and very wise) messages of the body?

Then this is the podcast for you.

I talk about how it is ESSENTIAL for our health and healing journey to be more attuned to our bodies and to be willing to experience discomfort, so we can learn what is REALLY going on and what are the probably CAUSES, as opposed to merely the current symptoms.

This really is essential listening if you care about your health - especially because most of what we are taught about symptoms and health are pretty much incomplete or completely wrong.

Self education is where it is at, so let the learning and GROWING begin.

The two books I mention in the Podcast are:
1. You Can Heal Your Life by Louise Hay
2. The Secret Language of Your Body by Inna Segal

As always if you have any questions or need help working through your own health challenges (and symptoms) don't hesitate to reach out for support.
www.carlmassy.com

Have a great day.
Take care
Carl 

Hiya,

Thanks for joining me for this Book Review podcast, which I was wondering how best to present.

The first thing I ask, at the start of the podcast is whether "ignorance is bliss" and at the end I finish with what I think about ignorance being bliss'. ;-)

The author of the book I am talking on today, who comes from a very well known US family (his uncle was President JFK and his father was a former US Attorney General).

Robert Kennedy Jnr was once the darling of the talk shows, environmentalists, liberals, and most people in general, as he (as a lawyer) was taking to court industries and regulating bodies that were poisoning the waterways in the USA with toxic heavy metals like mercury. People loved him and knew he cared about the people - just like President JFK.

However, he was then approached by a number of concerned citizens about potential harmful ingredients in vaccines, and suddenly, he was no longer a darling, but a conspirator. It seems he poked the wrong bear. ;-)

I am a HUGE fan of LEARNING, and learning requires us to quest for knowledge. And quest for knowledge from different sources and different people. And with over 2000 references & footnotes, and the input of hundreds of doctors, scientists and researchers, this is a very well presented (and yes very revealing) source of knowledge and potential wisdom.

Do check it out, and then make up your own mind about what you want to believe and perceived.
It turns out...ignorance is NOT bliss. ;-)

As always if you need a hand, don't hesitate to reach out.
www.carlmassy.com/

All the very best.
Carl