Life Masterclass with Carl Massy

Life Masterclass with Carl Massy

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Life Masterclass with Carl Massy episodes

  • Episode 165: Conversations with Carl: Talking Meditation & other Healing Modalities with Coach Sharon Cavanaugh

    Hiya,

    For this months 'Conversation with Carl' I reached out to a Coaching colleague of mine - Sharon Cavanaugh - and suggested we record a Podcast where we share all the different modalities we use on ourselves and our clients when it comes to the WELLNESS thing. 

    I first met Sharon in Bali when I was one of the owners of a yoga centre called 'The Practice', and both of us have attended a couple of Dr Joe Dispenza Retreats, so we share our own experiences of doing his work and the results we have personally experienced or witness at the events.

    Then we get into all of the other modalities we have worked with and gathered over our personal development journeys (mine started in 1999!).

    We talk EFT, the Sedona Method, Biofield Tuning, different meditation technologies and teachers, plus a bit of Dr David Hawkins and even some Wim Hof.

    Sharon is based in the USA, so if you prefer to work with someone in that timezone, or want to try the Sedona Method for example, you can reach Sharon at her website here.
    www.sharoncavanaugh.com

    Enjoy the podcast and don't hesitate to reach out to me if ever you have questions, suggestions for podcast topics or need a hand - I would be more than happy to help out.
    www.carlmassy.com

    Take care
    Carl 

    1 hr 5 min
  • Episode 164: Guided Meditation - Taking in Light, Love, Abundance and Healing Energy (and letting go)

    Hiya,

    Welcome to this months Guided Meditation, where we get to prime your subconscious mind to draw in the good/empowering/uplifting and letting go of the bad/disempowering/clutter.

    In this meditation we connect to the intention (and priming of the subconscious mind) to be open to receiving LIGHT, LOVE, ABUNDANCE and HEALING ENERGY, on the in breath. 

    Then we add to the meditation the 'letting go' of anything that no longer serves us on the out breath - both physical and non-physical, also what is known and not known.

    In a nutshell: You will be breathing in goodness, breathing out stuff we no longer need.

    What a great message to embed in the subconscious mind!
    I hope you enjoy and please feel free to download (to listen to offline) and to share.

    And if you need a helping hand at any time don't hesitate to reach out.
    www.carlmassy.com

    All the very best.
    Carl    

    21 min
  • Episode 163: Creating Space for the Mystical and Magical to Show Up in Your Life

    Hiya,

    Hands up if you would like a little more magical and mystical in your life?
    If that is a resounding yes, then I have some tips for you to make it more likely to happen.

    It's called the forgotten art of creating space into your life.
    Most peoples tendency these days is to fill up all of the time with extra stuff, leaving absolutely no space for something new and unforeseen to show up.

    In this podcast episode I talk about how to PRACTICALLY create space in your life for the magic to appear.

    I hope you enjoy it, and please feel free to share. :)

    If you want to work with me, or do one of my online transformational programs, check out the details or get in contact via my website: www.carlmassy.com

    Have a great day and take care
    Carl 



    10 min
  • Episode 162: Best Books: You Are The Placebo by Dr Joe Dispenza

    You Are The Placebo: Making Your Mind Matter by Dr Joe Dispenza

    Hiya,

    And welcome to this months Book Review podcast.
    This is one of my favourite books, favourite author and favourite teacher.

    This book is a game changer.
    It is packed with good quality science, plus lots of examples about how effective the Placebo Effect really is. And how you can capitalize on it - making you the placebo (as the title suggests).

    You will be AMAZED at just how incredible the power of the mind really is.
    Not hearing this line anecdotally, but reading numerous examples of it in this book.

    In the podcast I even talk about how the Placebo Effect has an impact on surgery, as Dr Mosely highlights in an incredible experiment he conducted. Check out a short BBC Documentary to hear the details, and see the effects.
    https://youtu.be/HqGSeFOUsLI

    I also talk in this podcast about the 'Nocebo' Effect, which less people know about, but which has a huge impact on us all.

    Enjoy the podcast and then get yourself a copy of the book! :)
    Take care
    Carl

    PS: If you ever need a helping hand, get in contact with me here: www.carlmassy.com/contact

    12 min
  • Episode 161: Conversations with Carl - Kate Williams - How to Use Intuition to Discern the Truth

    Hiya,

    Welcome to the second 'Conversations with Carl' for 2022.

    Today's Guest is Kate Williams, who is a spiritual teacher and psychic channel, and I thought she would be the perfect person to have a conversation about when it comes to 'Discerning the Truth (with a capital 'T') using tools like Intuition'.

    My book - Decision Making Mastery - is about how to make better decisions, so we can be a co-creator in our destiny. And one of the most important things when it comes to making great decisions, is have great (and truthful) information to base our decisions on.

    So our conversation was a very practical look at how we can build up or connect more with our intuition, so we can sort out the Truth from lies, or half-truths, or just useless fodder.

    I hope you enjoy the conversation.

    I talk about my great experience with getting a 'Life Purpose Reading' from Kate, so it is something I highly recommend to all of my colleagues and clients. Check out Kate's website for more details.
    https://www.katewilliams.com.au/

    Have a great day and take care
    Carl 

    45 min
  • Episode 160: Guided Meditation - LAY DOWN, LAY BACK, and RELAX.

    Hiya,

    It is time for my monthly Guided Meditation and it is time for you to LAY BACK and RELAX.

    This Guided Meditation is to help you put your body and mind into a deeply relaxed state of being, so you fully relax into the reorganization and realigning of your body from the inside out.

    I also help you to shine a little brighter from the inside out.

    LAY BACK. RELAX. ENJOY.

    And see you next week.
    Carl
    https://www.carlmassy.com/ 

    PS: Please share this meditation with anyone you thing could benefit with a bit more relaxation in their lives. Feel free to download it too, so you can share it or listen to it 'offline'. 

    23 min
  • Episode 159: Why and How to Be Your Own Doctor

    Hiya,

    This might be a little bit of a controversial subject, given the last year, but if you have been listening to me for awhile, you know I am a believer in each of us being SuperHuman, and being WAY more powerful than we have been lead to believe.

    We have also seen over the last 2 years some terrible decisions, presented by official agencies and official sounding people, when it comes to things that protect or increase our health.

    I am sorry, but I think I care more about me (and have to care more about me) than someone else who is busy, probably tired, stressed, has lots of other patients, is 'on the clock', and probably does not have time to do research on optimum health or even practice it themselves.

    It is time for us to be the 'second opinion' when it comes to the diagnosis for any ailments we have. Anyway, check out the podcast. I rant a little bit - but hopefully not too much. :)

    I know you get this.
    Now it is time to trust in yourself and capabilities more and step into your power of self.

    If you want to power up in the company of a great small group of SuperHumans for 9-months, do check out my 9-month Coaching & Mastermind Program. Click here for all the details.

    And if you want to work with me, get in contact through my website:
    https://www.carlmassy.com/

    All the very best and take care.
    Carl

    Caveat: I am not a Doctor or 'registered' medical professional, so if you do have any serious illnesses, do consult with a professional (and then be the 'second opinion' ;-)). 

    18 min
  • Episode 159: Best Books: The Wim Hof Method by Wim Hof

    Hiya,

    This is not only a great book, but it is a great book about a great technique that has the potential to make huge impacts on peoples health. The validation of its method are from the 1000's of people that have got positive and sometime miraculous results, plus the feedback from numerous scientific studies that have been done on Wim Hof.

    For me personally, after about 10 days of practice, I can already feel less inflammation in my knees. I am loving that outcome!!

    If you don't know Wim Hof, just do a search on the Iceman on YouTube and you will get a sense of what he is capable of (including having about 26 world records to his name). More importantly he was able to survive and thrive after his wife committed suicide, leaving him 4 young children. His story is quite amazing.   

    I loved reading about the origins of the Wim Hof Method. How he came to understand the benefits and unique combination of breathwork, cold exposure and mindset.

    I also love Wim Hof's philosophy about getting out of the comfort zone and us being a little too dependent on 'things' to keep us comfortable, and as a result have lost some resiliency and a lot of human potential - physically and mentally.

    I encourage you to read the book - but more importantly I encourage you to try the method for yourself. Wim Hof even has an App to make it easier for you to do. It is an excellent daily investment in your health - only 20 mins a day!!

    If you are interested in finding out more about my 2022 Coaching and Mastermind Group Experience, click on this link.

    Or to work with me, check out my website. 
     
    Have a fantastic day. 
    Cheers
    Carl 

    20 min
  • Episode 158: A Conversation about Expression of the Feminine with Simone Stocker

    Hiya,

    This episode is the first of my month 'conversations' with different professional colleagues where we discuss a subject that is in their area of expertise.

    Today's podcast is with a coaching colleague of mine - Simone Stocker - who did a 1-year apprenticeship with me many moons ago, after meeting her at The Practice yoga centre in Bali, where she was completing her Yoga Teacher Training course. Since then she has been coaching individuals, groups, plus running workshops and retreats in Europe. And she has created a beautiful journal called Blossome.

    When I decided I wanted to have a conversation about how to (practically) allow or bring the divine feminine into our lives, I thought Simone might be a great one to talk with as she is definitely very familiar with the topic and how it shows up in different peoples lives.

    I hope that you enjoy the conversation and topic and do share if you get the urge, or let me know what topics you would like me to have future conversations about.

    To find out more about my 9-month Coaching & Mastermind Group program click on the link below:
    https://www.carlmassy.com/coaching2022/

    To follow Simone's work:
    W: https://bysimonestocker.com/
    Insta: @simone_stocker or @blossome

    The Podcast by Dr Zack Bush and Aubrey Marcus that inspired my conversation is on YouTube here:
    https://youtu.be/hWxpysnWXAw

    And I am pretty sure I mentioned a couple of books:
    - Your Money or Your Life by Vicki Robin (plus I did a book review on an earlier podcast)
    - UBUNTU Contributionism by Michael Tellinger

    Enjoy the conversation and please reach out if ever you need a helping hand. 
    Take care
    Carl 
     

    49 min
  • Episode 157: Guided Meditation - Tuning Into Your Heart

    Hiya,

    Each month I record a Guided Meditation, so the time we spend together - learning and growing - includes working on your inner landscape.

    Doing inner mindfulness work is essential for creating the right vessel for bringing awesomeness into the world, and experience the most calm, peace, creativity and joy.

    This meditation is about Tuning Into Your Heart and was a short guided meditation I did on our final call of the Become a Natural SuperHuman 5-week bootcamp.

    I also spoke about my 9-Month Group Coaching Program with a focus on major transitioning, business building or business creation, and for coaches wanting to improve their business. If you are curious, do check it out. There are a maximum of 8 people, so the level of support is very high. 

    If you ever need a helping hand, don't hesitate to reach out too. 

    Have an awesome day.
    Take care
    Carl 

    17 min

About Life Masterclass with Carl Massy

From the publisher's feed

Increasing your happiness, fulfilment, vitality, vibrancy, success, and peace is best not left to chance. It is a much better plan to be a co-creator in your life. The Life Masterclass podcasts are…

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