Life Masterclass with Carl Massy

Hiya,

Let's talk about motivation versus inspiration.
Which do you think is the better fuel and the most likely to get you through the inevitable obstacles?

Let me share with you what I have come to learn about these two, and why I cringe when people get caught up on 'getting motivated'.

I would love for you to join me for my 5-week workshop called BECOMING A NATURAL SUPERHUMAN.
It is packed with great teachings, plus practical activities to help you integrate the teachings, and we dive deep into the archetypes of Leader, Warrior and Sage, which are the perfect players for uncertain, turbulent and challenging times (i.e. 2021 and beyond).

Check out the details here: https://carl-massy.mykajabi.com/BNSH
I have decided to reduce the ticket price from $297 to $4!!

I just want to serve the most people possible, so please pass the word.
We could all use a helping hand about now, and it makes a lot of sense to prepare in advance in case 2022 is more of the same. ;-)

See you on 15 Nov 2021. 
Take care
Carl 

 

hiya,

It is Guided Meditation time.
I am a big fan of doing the inner work (like creating stillness, calmness, vitality and vibrancy), though guided meditations, that make the inner landscape more real than the outer landscape.

It helps up to connect to something much greater than us, plus to a part of us that is more powerful and more aware, than when our eyes are open and judging what we see.

I am a fan of unleashing the power, awareness, vitality, vibrancy, connection, love and intelligence that already exists within you. So that is what we do in this meditation, by having you connect with and experience your favourite place in mother nature.

I also mention my up-coming Online Workshop to round out 2021 and prepare for 2022. It is called "Become a Natural Superhuman" and is about helping you to hone the skills of, and draw out your inner Leader, Warrior and Sage, so you can better navigate these uncertain and somewhat tumultuous times.

Sign up to my Newsletter to stay posted on the details.
https://www.carlmassy.com/

The start date is 15 Nov 2021. It will be for 5-weeks. You get to choose the price you pay. It includes weekly Q&A Sessions and a whole lot more. I would love to serve you there and help you thrive in the weeks, months and years ahead. 

Take care
Carl  

Hiya,

I had a very remarkable experience recently. I have been interesting in understanding more about fasting, intermittent fasting, metabolic flexibility and suchlike subjects, so last week I committed to a 5-day water only fast.

Now before I go any further, I don't recommend you do this without supervision, so no racing off and turning off the food tap, and turning on the water tap, before you have done adequate preparation.

What i want to share in this podcast episode is one of the most profound insights from doing the fast. It was truly understanding the difference between HUNGER (a physiological 'need') and CRAVINGS, which it turns out are more of a psychological thing as opposed to a real or useful signal to stop us from starving to death.

Listen to my take on the difference between the two, and listen all the way to the end, so you can get your homework assignment too. It could be a game-changer for you.

Also if you need a hand making any tough decisions, now or in the near future, and want some support, ideas, and strategies, then don't hesitate to get in touch. That truly is my specialty, and I would love to help out.

Get in contact at my website:
https://www.carlmassy.com/bali-coaching/

Have an great day.
Take care
Carl

Be more awesome. Do more awesome. Make the world a more awesome place. :)
 

Hiya,

I just watched a great documentary the other night - which was free on YouTube - and called 'Fat Fiction'. Over the years (the last 20) I have read lots of book on health and for nutrition. This was a great presentation and collection of some of the things I have learned over the years.

It talked about the role of fat, the role of cholesterol, the obesity epidemic and some of the causal factors, and a  lot more. So do check it out.
Here is the link: https://youtu.be/TUADs-CK7vI

The book I have read that also addressed the very important subject of our understanding of cholesterol is 'The Great Cholesterol Myth' by Bowden and Sinatra (not the singer ;-)).

The other book I mentioned is by Kelly brogan MD, called 'A Mind of Your Own', which I highly recommend. The book is aimed towards women with any sort of mental health issues (anxiety, depression, etc.), but it is equally insightful for the dudes. :)

I said you could access a FREE copy of my Audiobook version of 'Decision Making Mastery' by going to this link: https://www.carlmassy.com/o/bonus/win-win-win/ 
(I just want more people making great decisions :))

And that is all from me. 
Reach out via my website if you have some important decisions to make or transitions to make, as I would be happy to help out. 
https://www.carlmassy.com

Have a great day.
Take care
Carl 

Hiya, 

In Neuro Linguistics Programming (NLP) there are statement offered that are called 'presuppositions'. Essentially statements that are 'true' and if they are pre-supposed of being true, and you incorporate them, they have significantly positive outcomes. 

One of my favourite presuppositions is: 
'All you need is within you now.'

This is the message of this Podcast and I tell you why it is not only true, but true for you. And how knowing this you can move beyond 'surviving' and step into 'thriving'. 

Many of us have been hood-winked into thinking we are less powerful than we actually are. So my mission in life is to remind you of your TRUE capabilities, possibilities and ultimate potential. 

All you need is within you now. 
And listen to this podcast to see what this is TRUE for YOU (and always has been). 

Have a super day.
Cheers
Carl 

Hiya, 

So it is no secret that most of us have found the last 18 months to be the most tumultuous and disruptive time in our lives (for any billionaires listening to this - perhaps this does not apply to you ;-)). 

And I don't think things are going to be 'smooth sailing' for a good while to come yet. I think the foreseeable future is going to continue to disruptive, uncertain, and with some pretty funky vibes and energy circulating around us. 

So...I have been working with my clients and within my experience base to consider what is the best way to move through this with a bit more ease, grace, stability and even a bit of thriving thrown in for good measure. 

For me, it is about who we need to BECOME in order to achieve the things we most desire in life, or have the life experience we most desire. 

Therefore I have come up with an idea that the person we need to be needs to be part Leader, Warrior and Sage. Listen in to the podcast to see what I mean and how I see that benefiting you. I am here to serve you and humanity as best as I can, and I think this is a bloody good start. 

Stay plugged in to find out when the program will be released (most likely November) and I will probably set it up so you can choose to pay what you can afford and what value it is for you. :)
Sign up to my newsletter here: https://www.carlmassy.com/

Have a super fabulous day.
Take care
Carl 

Hiya, 

This weeks topic is inspired by a conversation with an Balinese employee working in a restaurant I recently visited. We were talking about doing stuff that we don't to do. 

It got me to thinking about the bigger topic of how we can 'bullet proof' our life so that we are less dependent on external providers. This is all part of the process to self actualisation. To standing strong in our own power and have less possibility for someone to pull the rug out from under you. 

How bullet proof is your life? 
Who 'controls' aspects of your life, and how can you take back more control? 

Psychologists tell us it is very healthy for us mentally to have a feeling of autonomy (control) over our lives. So what ways can we take back the control and power in our lives. 

It is a worthy discussion and I hope it gives you food for thought and some ideas to work with. 

Have a super day.
Cheers
Carl 

 

Hiya,

So I get asked quite a bit what information sources I use to navigate my way through these challenging times, to help me make better decisions when it comes to my health and happiness.

I teach in my book - Decision Making Mastery - that if you put crap information into your decision making process, then you are likely to make a crap decision, or a decision that has less stability and certainty to it.

This means over the last 12+ months in particular, I have been searching for the right information sources to use, in order to get closer to the truth of the matter, and therefore make sound and robust decisions.

A list of some of my 'news' and current event sources are:

- NO Main Stream Media news outlets (be that Television or Newspapers)
- Children's Health Defense (daily newsletter): https://childrenshealthdefense.org/
- The HireWire (weekly 2hr broadcast & email all reference material): https://thehighwire.com/
- Tom Woods (daily emails + podcasts): https://tomwoods.com/
- JP Sears (uses satire/humour so he does not get censored as much): https://www.youtube.com/user/AwakenWithJP
- Russell Brand (Pro human rights & great guests): https://www.youtube.com/c/RussellBrand
- Stew Peters TV (he is a bit wound up, but has good interviewees): https://rumble.com/c/StewPeters

Other speakers I listen to: Robert Kennedy Jnr, Del Bigtree, Dr Zack Bush, Dr Mercola, Dr Cowan, Prof Cahill, Pam Popper, American Front Line Doctors, Robert Kiyosaki, Dr McCullough, etc. 

Again, as I say in the podcast. Listen to these I recommend, and if they resonate (i.e. they feel like they are coming from the right place, and are pro humanity) listen on, and if not drop them. 

Good luck wading your way through the information quagmire. ;-)
Take care
Carl 

Hiya, 

In y humble opinion, doing the inner work is even more beneficial than doing the outer work in many cases. That is why my book 'The Guidebook to Optimum Health' has as the subtitle 'Why Exercise and Nutrition Alone are Not Enough'. The inner work is essential. 

And meditation is one of those tools of inner work. 

This meditation is designed to create a positive and healing biochemistry inside the body by practicing gratitude and specifically directing that gratitude at different parts of the body. When you create the right internal environment the self-healing process happens more effectively and efficiently.  

I hope you enjoy it. 
Have a super day and take care.
Carl