Yes, you're listening, but are you really listening? Deep listening is the act of listening for pleasure, with purpose. Learn how to listen mindfully and how it can open up your life. 

These days, we all want our kids to grow up with the confidence and independence they need to navigate the world on their own. But, we also want to make sure they can come back to us for the love and support they need when they're struggling. So how do you find the balance that works for your family? And how can you know if you're getting it right?

Life Matters comes to you from Darwin Festival with stories about how the NT does it differently. Learn how a north-east Arnhem Land aged care centre is creating a "little heaven" for its residents, find out why women have embraced fishing in Darwin, and hear the Untold conversations Indigenous creatives say we need to be having.

Most of the fish you buy in restaurants could be imported and you'd never know. But that might be about to change. So will knowing where your fish comes from change your dining habits? Plus, we look at when to change schools if your child is having difficulties, and when it might be better to stick it out.

Will the new pill to treat perinatal depression be a game changer?  Then, what are the rules behind the naming rights of these fireballs? Plus, how do we understand ourselves in relation to our family, our communities, and our work?

What would it take to heal the wounds of forced adoption? 

This year marks a decade since the national apology for Australia's forced adoption practices, but some of those affected believe that justice has never truly been served.

When you come home, how do you go just shedding all the stress related to work at the front door? If the work-life boundary gets blurry, it can have really bad impacts on our mental and physical wellbeing, so what can we do to reduce work stress? Also, how to handle a friend who's a troll.

Teaching doctors how to write could make them better listeners and greatly improve the quality of the healthcare we receive. And Attica head chef Ben Shewry on divorcing with excellence.

There are many factors that keep survivors from speaking up and seeking justice, but a win can be transformative. We look at the road to justice and how it is changing.

Then, why are so many Australians getting into disputes with their banks and other financial institutions? 

Who should pay to fix the housing crisis? Then, are individual virtues ruining our democracy? Plus, the power of libraries.