Life Matters

The NSW government will be implementing screen time caps in public school classrooms from 2028, in a bid to give students a much-needed "digital detox". Education researchers Therese Keane and Deborah Pino Pasternak join low-tech school principal Kenneth Crowther to discuss the balance of screens and old fashioned pen-and-paper learning. 

Research suggests women are more likely than men to experience roadblocks getting timely treatment for heart attacks. Peak heart health bodies from around the world have endorsed a new definition of heart attack that could help tackle this problem. The Heart Foundation's Natalie Raffoul and Mandy Hall join cardiologist Sarah Zaman to explore the potential solutions. 

Australian breakdancer Rachael Gunn, AKA Raygun, is attempting a public pivot after her widely panned performance at the Tokyo Olympics in 2024. Consumer behaviour expert Paul Harrison weighs in on what it takes to pull off the celebrity rebrand. 

Whether it's the mother's day cake stall, election day sausage sizzle or end-of-term trivia night, you've probably chipped in to a local school fundraiser at some stage. But many P&Cs are being forced to scale up their efforts to cover what many consider to be essential resources and infrastructure. So why are gaps in public education funding being filled by the community?

When Graeme Base set out to create his second children's picture book, an English language illustrated alphabet didn't sound like a winning idea. But Animalia went on to sell more than 5 million copies, and is now celebrating its 40th anniversary. The beloved author-illustrator reflects on the books that built him.

What do you say when you answer the phone? The humble "hello" may be on its way out, with younger generations ditching the standard greeting. Linguist Daniel Midgley explores the history of hello and why language evolves over time.

If you've gone to see a counsellor or psychologist, you might be wrestling with tough questions about your relationships, career and life choices. But we don't often make space for existential questions about the meaning of life. Father-daughter psychologist duo Ross Menzies and Rachel Menzies argue that the big, unanswerable questions are worth talking about. 

When you’ve been training for a half marathon for months, but your best friend all of a sudden wants to run the race together, who wins when friendship complicates the competition? Aunties Alex Barwick and Annie Louey weigh in on this week's listener dilemma.

Many kids dream of becoming an explorer when they grow up, but Antarctic adventurer Tim Jarvis is one of the rare few that turned that into reality. He reflects on a life spent exploring the most remote corners of the world, and advocating for the protection of the environment.

Australians could soon be granted the right to ask large companies to destroy their personal information from online platforms. Niels Wouters has spent the last 18 months trying to get his son's information removed from a childcare app, with little success. He joins Digital Rights Watch chair Lizzie O'Shea to explore just how realistic the "right to be forgotten" could be in practice.

If you're looking for inspiration on what to vote for in Radio National's Top 100 Australian Books countdown, the kids' shelf is a good place to start. Bestselling author Liane Moriarty shares the story of a sickly dragon that has stayed with her since the first time she read it.

Ethics has been part of our national curriculum for over a decade, but researchers say a more structured approach could make a real difference to students in the long-term. Our philosopher-in-residence Patrick Stokes weighs in.

Everywhere you look, there are messages about how to optimise your life — whether it's your looks, your health, your morning routine, even your personality. But what happens when all that maxxing leaves you feeling maxxed out? Jack Waters shares what he learned from heading down a "relentless path of self-optimisation", while social scientist Jose Yong explains how it can lead to a life of monotony.

Europe has endured one of the worst fire seasons in modern history, burning through more than 600,000 hectares over summer. With a Super El Nino predicted to sweep across Australia, it could be a tough season here as well. Community resilience advocate Jean Renouf and professor of pyrogeography David Bowman explain how working together with the people in your neighbourhood can be the key to survival. 

A recent study from RMIT University found 72 per cent of women were wearing shoe sizes that didn't match the actual length of their feet. Researcher Carol Tan and shoemaker Darren Bischoff explain what makes it so hard to find the right fit.

There's been strong growth in the number of supermarket-owned products on our shelves. In the last financial year, Coles' private label sales grew by more than 6 per cent, while Woolworths increased by 5.5 per cent. Consumer behaviour expert Gary Mortimer and Gippsland Jersey cofounder Sallie Jones explain what it means for the prices you pay at the checkout.

In years gone by, psychedelics like MDMA and psylocibin were seen as experimental party drugs. But that narrative has shifted. Investigative journalist Rich Haridy has been watching this previously taboo field come out of the shadows and into mainstream culture in recent years. His new book explores the line between hype and hope. 

We're three quarters of the way through 2026, and you might need a spring clean for those new year’s resolutions languishing on your to-do list. The end of the year still seems so far away, and you can't really start taking the foot off the gas just yet. So when you hit the September slump, how do you get yourself out of it?

Vinted has landed in Australia — the latest in an explosion of online platforms dedicated to reselling pre-loved clothing. At the same time, the original op shopping experience is changing, with US giant Savers expanding in Australia. Avid secondhand shopper Hannah Klose joins sustainability advocate Ainsley Simpson and Red Cross retail boss Richard Wood to explore what this all means for the future of op shops.

Usually, if you're going out to watch a band, a comedy gig, or theatre production, the thing getting you out the door is be the act itself. But a recent study shows that the identity of a venue itself can be a strong driver. Researcher Lenny Vance and  DarkLab's Kimberley Galceran explore why those special venues can make all the difference.

Data from the UK shows the number of people who dabble in open water swimming has doubled since 2016, largely driven by women. Sue Thornton from the New Granny Grommets and researcher Rebecca Olive discuss the joys of swimming, surfing, and paddling in the great outdoors.

Australian author Alice Pung penned her seminal memoir Unpolished Gem two decades ago, which she started writing age 19. Even as a teenager Alice had lived a full life, and the story of how her parents, grandmother and aunt travelled by foot through three countries to seek resettlement as refugees in Melbourne, has become a modern Australian classic. Such is the power of memoir, and in this episode we unpack the memoirs that have helped people better understand themselves and the world around them through another person’s story. Vote now in the Radio National Top 100 Australian books countdown here. 

If your mum raised you in the thick of diet culture, you’ve probably had some body image lessons to unpick from that era. And when you have to play more of an active role in helping mum manage her health as she ages, you know you can always ask aunties Jane Caro and Diana Nguyen to help navigate this tricky terrain. 

Fresh off the release of her much-anticipated sequel Big Little Truths, beloved Australian author Liane Moriarty reflects on her career as a writer, the relationships and life experiences that have inspired her fictional worlds, and the secret to staying true to her own voice. As an author whose characters have been brought to life on screen by the likes of Meryl Streep, Nicole Kidman and Reese Witherspoon, it's no mean feat.

Have you been dazzled by the bright headlights of other vehicles while driving at night? A recent inquest into the death of veteran BBC broadcaster Jenni Murray heard that dazzling headlights were a factor in her fatal crash. It's an issue that's causing concern for drivers around the world. Road safety specialist David Beck and motoring journalist John Cadogan explore what can be done.

As you're whittling down your shortlist for Radio National's Top 100 Australian Books countdown, you might be digging deep into the memory box for inspiration. Parenting author and educator Maggie Dent shares the classic Australian children's book that deserves top spot in her list — despite the messy lamington kitchen adventures it inspired.

When news broke of Dolly Parton’s death last week, the outpouring of grief came from across the political spectrum, from all genres of music, and communities all over the world. She achieved fame in an era where celebrity was built through mass media, but that landscape doesn't exist in the same way anymore. So could our culture, in its hyper-fragmented form, ever produce another figure so universally loved?

Plenty of workplaces have mentoring programs where senior staff provide guidance and wisdom to younger team members. But have you heard of reverse mentoring? Reserve Bank Australia governor Michelle Bullock recently mentioned she has a reverse mentor helping her learn more about AI. Careers coach Leah Lambart and mentee James Arvanitakis explain how workplaces across Australia are encouraging reverse mentoring.  

Recent research found that reading about the impacts of climate change increases our negative emotions and decreases hope — but those same negative emotions can be a positive predictor of climate-friendly behaviours. Climate Council CEO Amanda McKenzie and facilitator Beth Hill from Psychology for a Safe Climate discuss how processing eco grief and climate anxiety can be an important step in taking meaningful action.

You don’t have to work in the emergency department to experience rolling crises at work. Computers crash, machinery stops working, the printer chews your document. In those moments of panic and indecision, it's easy to make the wrong choice. How can you better prepare yourself for these times?