Life Reframed

Life Reframed

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Life Reframed episodes

  • How Running From Runs Us

    In this episode of Life Reframed, hosts Rick and Lauren delve into the topic of confronting what you're running from. Through honest conversation and personal stories, they explore the consequences of avoiding unresolved issues and emotions. Join them as they provide practical strategies to break free from these patterns and discover the power of authenticity and vulnerability in reframing your life.

    23 min
  • A Life Reframed: Dr. Harold Middlebrook and the Civil Rights Movement

    Rick and Lauren are joined by guests Dr. Harold Middlebrook and Matthew Best. You'll get to hear about Dr. Middlebrook's journey through the civil rights movement of the 1960's: growing up in segregated Memphis, protesting through the "sit-ins", and his friendship with Martin Luther King Jr.

    Email Rick at [email protected] or find him on Facebook, Twitter, or Instagram.

     

    Email Lauren at [email protected] or find her on Instagram.

    33 min
  • Emotions & Time

    In this episode of Life Reframed, Rick and Lauren explore the fascinating relationship between our emotions and our perception of time. They discuss how being human often leads us to assume we have more time than we actually do, and the importance of prioritizing what truly matters in life, especially our relationships. Through personal anecdotes and insights, they offer a refreshing perspective on the value of living intentionally and cultivating meaningful connections with others for living a full life.

    Rick references 4,000 Weeks: Time Management for Mortals by Oliver Burkeman. 


    Email Rick at [email protected] or find him on Facebook, Twitter, or Instagram.

     

    Email Lauren at [email protected] or find her on Instagram.

    28 min
  • “Grace, Joy, and Generosity” with Mike and Debby Long

    Rick and Lauren are joined by guests Mike and Debbie Long to discuss the topic of generosity. The conversation covers a variety of topics, including Mike's impressive climb up the Grand Tetons, Debbie's courageous battle with cancer, and the couple's work with young adults in Adulting 101 classes

    Rick references our episode with Sarah Pattison.


    Email Rick at [email protected] or find him on Facebook, Twitter, or Instagram.

     

    Email Lauren at [email protected] or find her on Instagram.

    1 hr 5 min
  • Rick’s Reflections on Life Changes

    Rick and the elders of Fellowship Church recently made an announcement about the future of the lead pastor position. Today, Rick and Lauren talk more about this as Rick reflects on life's big changes and how we lead well.

    Rick references the announcement on April 16, 2023. We recommend listening to this before this episode. You can also listen to Rick’s sermon. 


    Rick references our episode with Sam Poison. 


    Rick references 4,000 Weeks: Time Management for Mortals by Oliver Burkeman. 


    Rick references his book The Northfield Way. 


    Email Rick at [email protected] or find him on Facebook, Twitter, or Instagram.

     

    Email Lauren at [email protected] or find her on Instagram.

    33 min
  • A Life Reframed: Scaffolding to Whatever’s Next with Kyle Landis

    In this episode of Life Reframed, we sit down with Kyle Landis, Pastor of Mobilization at Fellowship Church and our favorite Donut Influencer, to discuss his concern that many people will miss out on the adventure and full life that God has for them. Kyle shares his belief that God uses us as scaffolding to help build something that we will pass on to others. His insights and perspectives will encourage listeners to live with purpose and embrace the journey that God has for them.

    Kyle references the APEST Spiritual Gifts Test. 


    Follow Kyle on Instagram and Facebook.


    Email Rick at [email protected] or find him on Facebook, Twitter, or Instagram.

     

    Email Lauren at [email protected] or find her on Instagram.

    53 min
  • Is the World Getting Darker?

    In this episode of Life Reframed, Rick and Lauren delve into the question of whether the world is getting darker, especially in the aftermath of recent school shootings and social unrest. They examine the issue through the lens of God's redemptive story of grace, truth, and love, offering insights and perspectives that inspire hope and point to the possibility of transformation.

    Rick references Andrew Peterson’s song “Is He Worthy” 


    Rick references our episode with Confesor Martinez


    Rick references our episode with Matthew Best 


    Rick references the Hiding Place by Corrie Ten Boom 

    Rick references the song “Play Ball” by Ashley McBryde and the Brothers Osborne 


    Email Rick at [email protected] or find him on Facebook, Twitter, or Instagram.

     

    Email Lauren at [email protected] or find her on Instagram.

    29 min
  • Mindtraps - Part Two with Tracy Serrano

    Last week, we discussed mindtraps. Ok, we know there's an issue but how do we get out of it? That's what we're talking about today.

    This is the second episode in our series on mind traps. Listen to the first here.

    Tracy is a licensed professional counselor and a registered yoga instructor. She is originally from California, but now calls Knoxville her home. Find her on Facebook.

    1.) Your desire for a simple story blinds you to a real one.
    2.) Just because it feels right doesn't mean it is right.
    3.) Looking for agreement robs you of good ideas.
    4.) Trying to control strips you of influence.
    5.) Shackled by your ego to who you are now, you can't reach to who you will be next.

    This comes from the book Unlocking Leadership Mindtraps by Jennifer Garvey Berger


    Tracy has joined us before for the episode The Practice of Mindfulness.


    Email Rick at [email protected] or find him on Facebook, Twitter, or Instagram.

     

    Email Lauren at [email protected] or find her on Instagram.


    42 min
  • Mindtraps - Part One with Tracy Serrano

    What are mind traps? Mind traps are thinking errors that we can get stuck in. So what are common ones? Today we are answering that question with our dear friend Tracy Serrano.

    Tracy is a licensed professional counselor and a registered yoga instructor. She is originally from California, but now calls Knoxville her home. Find her on Facebook.

    1.) Your desire for a simple story blinds you to a real one.
    2.) Just because it feels right doesn't mean it is right.
    3.) Looking for agreement robs you of good ideas.
    4.) Trying to control strips you of influence.
    5.) Shackled by your ego to who you are now, you can't reach to who you will be next.

    This comes from the book Unlocking Leadership Mindtraps by Jennifer Garvey Berger


    Tracy has joined us before for the episode The Practice of Mindfulness.


    Email Rick at [email protected] or find him on Facebook, Twitter, or Instagram.

     

    Email Lauren at [email protected] or find her on Instagram.


    35 min

About Life Reframed

From the publisher's feed

Join Rick and Lauren as they, with vulnerability and humor, reframe all of life through the lens of God’s redemptive Story of grace, truth, and love.

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