Life Shift | True Stories of Healing, Grief & Loss

Life Shift | True Stories of Healing, Grief & Loss

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Life Shift | True Stories of Healing, Grief & Loss episodes

  • The Complexity of Grief After Losing a Brother in Childhood | Daniel Rinaldi

    Daniel Rinaldi shares his story of how losing his older brother to an inoperable brain tumor at the age of 10 changed his life forever.


    “I think once my little brother came along; it was easier to let some of that go and really try and connect and cultivate that relationship and try and be as present and intentional with my younger brother that I could, as it could be because I just wanted to be this ideal older brother. I'm sure that has a lot to do with not having my older brother.”


    Daniel talks about his upbringing in a tight-knit family, how his brother's passing flipped his life upside down, and how it took him a long time to come to terms with it.


    As a mental health counselor, Daniel helps others process their grief and find ways to move forward. He talks about how his experiences with loss and grief have influenced his career path and how he works with clients to help them navigate the complexities of grief.


    Throughout the episode, Daniel discusses the challenges of dealing with grief at a young age, the importance of seeking support and connection, and the ways in which loss can shape one's identity.


    This episode is a powerful reminder of the impact of loss and the resilience of the human spirit. It offers a message of hope and healing for anyone who has experienced the pain of losing a loved one.


    Chapters:

    00:10:27 Processing Grief After a Childhood Loss: A 35-year Journey

    00:33:39 From Music to Mental Health Counselor: A Journey of Connection and Fulfillment

    00:37:12 The Value of Lived Experience in Mental Health Counseling

    00:47:31 Finding Peace and Connection Through Life's Journey


    Daniel is a singer/songwriter and presently serves the state of Massachusetts as a mental health counselor. Daniel is also currently developing several projects in the mental health space and working on releasing his own podcast focusing on his personal stories and mental health. Mindnoise.co


    Resources:

    Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️


    Access ad-free episodes released two days early and bonus episodes with past guests through Patreon.

    https://patreon.com/thelifeshiftpodcast


    Another episode you'll enjoy:

    From a Dream to Building a Reality in America | Mathilde Bernard Funderburk


    Connect with me:

    Instagram: www.instagram.com/thelifeshiftpodcast

    Facebook: www.facebook.com/thelifeshiftpodcast

    YouTube: https://bit.ly/thelifeshift_youtube

    Twitter: www.twitter.com/thelifeshiftpod

    Website: www.thelifeshiftpodcast.com


    Mentioned in this episode:

    Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

    https://podnews.net/press-release/ear-worthy-awards-2024



    This podcast uses the following third-party services for analysis:

    Podcorn - https://podcorn.com/privacy

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 1 min
  • One Year of The Life Shift Podcast: A Season 2 Trailer

    The Life Shift Podcast is ONE YEAR old as of March 22, 2023! This journey has been unexpected and incredible. I wanted to commemorate this moment, discuss the journey, plans, and share the brand new UPDATED trailer for Year (Season) 2 of the podcast.

    In this episode, I reflect on the following:

    1. How The Life Shift Podcast began
    2. The journey over the last year
    3. What I have learned
    4. My amazing guests
    5. Podcast milestones
    6. My Patreon memberships
    7. Guest spots on other shows
    8. Future Plans for The Life Shift



    9. And at the end, I share the BRAND NEW Trailer for Year (Season) 2 of The Life Shift Podcast.


      Music for Trailer: Spark of Inspiration by Shane Ivers - https://www.silvermansound.com


      Ad-free episodes released two days early, and bonus episodes with past guests are available through Patreon. https://patreon.com/thelifeshiftpodcast

      Connect with me:

      Instagram: http://www.instagram.com/thelifeshiftpodcast

      YouTube: https://bit.ly/thelifeshift_youtube

      Twitter: http://www.twitter.com/thelifeshiftpod

      Website: http://www.thelifeshiftpodcast.com


      Mentioned in this episode:

      Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

      https://podnews.net/press-release/ear-worthy-awards-2024



      This podcast uses the following third-party services for analysis:


      Podcorn - https://podcorn.com/privacy

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      22 min
    10. Releasing Shame and Embracing Purpose through Hearing Loss | Angela Irwin

      Angela's story of resilience, courage, and self-discovery is truly inspiring. In this episode, she talks about how she had to confront her childhood trauma of losing her hearing over fifteen years and how this trauma manifested in her 40s.


      "He would say to me, Angela, if you had a broken leg, would you just continue to walk on it? And you know, he did say that to me a number of times. Sometimes when you're in a state like, you need to sort of hear that because I was just like, all right, let's move this along. And he's like, sorry to be the bearer of bad news, but that's not how this works. And so that was, just really emotionally painful time working through all of that."


      Born with normal hearing, Angela began losing her hearing around seven and eventually went completely deaf. At 22, she received a cochlear implant, which she describes as a "second chance at life." Her experience of hearing loss and her journey to overcome the emotional and psychological trauma associated with it is a testament to her strength and determination.


      During the pandemic, Angela launched the Joyful Life Cochlear Implant Fund, a 501(c)3 organization that helps cochlear implant recipients access the ongoing critical technology they need to keep their hearing and remain part of the hearing world.


      Angela is a confidence coach and TEDx speaker, inspiring women worldwide to reprogram their self-acceptance and build lasting confidence to achieve their full potential. She has lived and traveled worldwide, including France, where she and her husband Colin have lived for 12 years. Her life story is a valuable reminder that the challenges we face don't have to stop us and can take us places we never imagined.


      • You can watch Angela's TEDx talk here: https://bit.ly/2S3vHxH
      • http://www.joyfullifesolutions.com
      • http://www.jlcif.org



      • Chapters:

        00:19:24 The Unexpected Journey of Hearing Loss

        00:27:09 Processing Childhood Trauma in Adulthood

        00:30:09 Facing Difficulties and Doing the Work: A TEDx Talk Experience


        Resources:

        If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️


        Access ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcast


        Other episode you'll enjoy:

        Losing Hair, But Finding Strength and Authenticity | Rebecca Lerch


        Connect with me:

        Instagram: www.instagram.com/thelifeshiftpodcast

        YouTube: https://bit.ly/thelifeshift_youtube

        Twitter: www.twitter.com/thelifeshiftpod

        Website: www.thelifeshiftpodcast.com


        Mentioned in this episode:

        Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

        https://podnews.net/press-release/ear-worthy-awards-2024



        This podcast uses the following third-party services for analysis:

        Podcorn - https://podcorn.com/privacy

        Learn more about your ad choices. Visit megaphone.fm/adchoices

        1 hr 3 min
      • After the Recording: Chantal Watts on the People Who Shaped Her Turning Point

        I wanted to share this clip from Chantal Watts's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.

        In this clip, we talk about the person that was a pivotal part of her life-changing experience and how hearing from those individuals in our past can make such an impact.


        Chantal's Full Episode (#17) can be found here: https://www.thelifeshiftpodcast.com/perfect-timing-at-life-altering-crossroads-chantal-watts/


        Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/join


        Mentioned in this episode:

        Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

        https://podnews.net/press-release/ear-worthy-awards-2024



        This podcast uses the following third-party services for analysis:


        Podcorn - https://podcorn.com/privacy

        Learn more about your ad choices. Visit megaphone.fm/adchoices

        9 min
      • Our Stories Create Our Reality | Adam Coelho

        Adam Coelho shares his powerful journey to mindfulness and entrepreneurship. He discusses the transformative power of mindfulness and the importance of being aware of the stories we tell ourselves. By becoming more mindful, Adam could recognize his inner critic and critical mindset, which helped him shift his life toward his true calling.

         

        "I realized I created exactly what I asked for. I said I needed to quit Google to be successful. I got what I asked for; they did it for me. They quit me. So, I got what I asked for. It turns out that's not exactly what I asked for, and if it really was, I could have done it at any moment. I could have quit any time. It turns out that wasn't really the goal."

         

        Adam's journey toward entrepreneurship was not easy, but he persevered and found opportunities to pursue his passion. Despite facing challenges, such as trying to make his entrepreneurial mindset fit into a corporate job and being frustrated with his inability to change his role at Google, Adam overcame these obstacles. He created a life that aligned with his values and aspirations. Adam's story highlights the importance of mindfulness, envisioning, and perseverance in pursuing our passions and creating the lives we want. We can create a more fulfilling and purposeful life by becoming more mindful and aware of our inner narratives.


        Adam Coelho (kway-yo) is the host and executive producer of The Mindful FIRE Podcast, a show about crafting a life you love and making work optional using the tools of mindfulness, envisioning, and financial independence. He's also a father, husband, entrepreneur, speaker, and facilitator. For the last 12 years, Adam has worked in sales at Google, where in addition to his core role, he's taught mindfulness, envisioning and emotional intelligence to over 2500 Googlers worldwide.


        Connect with Adam:

        Free Envisioning Guide: https://bit.ly/3kYM9NY

        https://www.linkedin.com/in/adamcoelho/


        Ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcast


        Other episodes you'll enjoy:

        From Youth Pastor to Professional Speaker: Achieving Success Through Hard Work and Dedication | Grant Baldwin

        The Butterfly Effect: How Small Decisions Lead to Unbelievable Opportunities | Josh Painter


        Connect with me:

        Instagram: www.instagram.com/thelifeshiftpodcast

        YouTube: https://bit.ly/thelifeshift_youtube

        Twitter: www.twitter.com/thelifeshiftpod

        Website: www.thelifeshiftpodcast.com


        Mentioned in this episode:

        Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

        https://podnews.net/press-release/ear-worthy-awards-2024



        This podcast uses the following third-party services for analysis:

        Podcorn - https://podcorn.com/privacy

        Learn more about your ad choices. Visit megaphone.fm/adchoices

        1 hr 10 min
      • Exploring Emotional Trauma and Healing Through Therapy | Ryan Gottfredson

        In this episode of The Life Shift Podcast, my guest, Ryan Gottfredson, a leadership development author, researcher, and consultant, shares his journey to understanding his relationship with his parents, his emotional struggles, and how his lack of emotional support as a child has left him with difficulty building certain emotions. He also dives into how different therapy modalities can help rewire your brain to function more healthily.


        “What we've discovered is that my parents, I mean, they were always married. They went to almost every basketball game I ever played, right? They were there for me physically. But what I discovered is they were not there for me emotionally for me, you know? So, two years ago, I would have been 37; I'm starting this therapy process, and right now, at 37, it hits me as all during my upbringing, I was emotionally neglected.”


        Ryan shares how he connects with his younger self and how giving himself some much-needed love can enable healing. Ryan also talks about the benefits of EMDR for overcoming psychological trauma and the neuroscience of psychological trauma and its impact on the mind. Finally, he explores how uncovering trauma through therapy can be essential to healing.


        Ryan Gottfredson, Ph.D., helps organizations vertically develop their leaders primarily through a focus on mindsets. Ryan is the Wall Street Journal and USA Today best-selling author of Success Mindsets: The Key to Unlocking Greater Success in Your Life, Work, & Leadership. And he is the author of the upcoming book, The Elevated Leader: Leveling Up Your Leadership Through Vertical Development. He is also a leadership professor at the College of Business and Economics at California State University-Fullerton.


        Chapters:

        00:06:17 The Benefits of EMDR For Overcoming Psychological Trauma

        00:25:25 Using Heat Experiences for Growth and Development

        00:34:52 Uncovering Trauma Through Therapy


        Website: https://ryangottfredson.com/

        Facebook: https://www.facebook.com/RyanGottfredsonPhD/

        LinkedIn: https://www.linkedin.com/in/ryangottfredson/

        YouTube: https://www.youtube.com/channel/UCyTe4jL0cla-U_Y4lqjc3-w          

        Twitter: https://twitter.com/RyanGottfredson

        Instagram: https://www.instagram.com/ryangottfredson/


        Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcast


        SPONSORS:
        Traci, Emily, Miki, Dream Vacations - https://ctmartin.dreamvacations.com



        Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review!


        Connect with me: Website: www.thelifeshiftpodcast.com


        Mentioned in this episode:

        Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

        https://podnews.net/press-release/ear-worthy-awards-2024



        This podcast uses the following third-party services for analysis:

        Podcorn - https://podcorn.com/privacy

        Learn more about your ad choices. Visit megaphone.fm/adchoices

        1 hr 11 min
      • Building Confidence and Finding Fulfillment | Bernie Borges

        In this episode, we explore Bernie’s incredible journey from growing up in New York City to self-funding his education to building confidence and achieving great success.


        "I absolutely wanted to prove everybody wrong. And so it really was kind of like a blessing in disguise because I really wanted to prove them wrong. And I did."


        We’ll learn how Bernie overcame his lack of confidence and hear about the importance of mentors and how they helped him find the courage to pursue his dreams. He talks about how his Cuban immigrant parents instilled in him a strong work ethic and how he funded his own undergraduate degree, which gave him a confidence boost. Plus, he’ll share how this experience triggered a shift in his perception that he can accomplish anything.


        Bernie Borges is the Vice President of Global Content Marketing at iQor, an Advisory Board member at Vengreso, and producer and host of the Midlife Fulfilled podcast. He is also a highly accomplished B2B marketer and technology sales professional who has been in the industry for over three decades. He’s the author of Marketing 2.0 and has been recognized by peers as one of the Top 25 Content Marketing Experts, Marketing Insider’s 60 Best Marketing Speakers, and SEMRush’s Top 100 Content Marketing Influencers.


        Connect with Bernie:

        https://www.linkedin.com/in/bernieborges/

        https://instagram.com/bernieborges

        https://twitter.com/bernieborges

        https://midlifefulfilled.com/


        Resources:

        Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️


        Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.

        https://patreon.com/thelifeshiftpodcast


        Other episodes you'll enjoy:

        Finding Your Passion: A Teacher's Journey to Discovery | Lorraine Connell - https://www.thelifeshiftpodcast.com/finding-your-passion-a-teachers-journey-to-discovery-lorraine-connell/


        Connect with me:

        Instagram: www.instagram.com/thelifeshiftpodcast

        Facebook: www.facebook.com/thelifeshiftpodcast

        YouTube: https://bit.ly/thelifeshift_youtube

        Twitter: www.twitter.com/thelifeshiftpod

        LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast

        Website: www.thelifeshiftpodcast.com


        Mentioned in this episode:

        Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

        https://podnews.net/press-release/ear-worthy-awards-2024



        This podcast uses the following third-party services for analysis:

        Podcorn - https://podcorn.com/privacy

        Learn more about your ad choices. Visit megaphone.fm/adchoices

        1 hr 2 min
      • After the Recording: Ashley Pereira on Healing From Childhood Trauma

        I wanted to share this clip from Ashley Pereira's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast sharing their stories and give them an opportunity to share any updates since their episode aired.

        In this clip, I share with Ashley a story about a connection on Twitter choosing her episode as the first one that she listened to because she had similar experiences and how that drew a strong feeling of connection.


        Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/join


        Mentioned in this episode:

        Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

        https://podnews.net/press-release/ear-worthy-awards-2024



        This podcast uses the following third-party services for analysis:


        Podcorn - https://podcorn.com/privacy

        Learn more about your ad choices. Visit megaphone.fm/adchoices

        8 min
      • Facing Tomorrow: Transforming Grief into Strength and Wisdom | John Kelley

        **Please note that this episode may be triggering for some listeners. Take care as you listen.**


        John Kelley shares his story of loss, resilience, and perseverance in this week's episode. John's story is one of tragedy and triumph, and his incredible journey inspires many. In this episode, John talks about his father's advice (“Tomorrow is not promised”), his father's untimely and sudden death, and the tragic passing of his mother.


        “Sometimes, he would have those mind-blowing philosophical conversations. You know, like I am because I am, and I can think; therefore, I am not like he would bring these weird things up that he's read or heard of in the past. And one of the things that he would always say was much simpler than all of that, and it was tomorrow is not promised. And he's told me that from a young age, it's something that I've always heard. It's just not something that I had understood yet, and it was in an instant when I was told he was gone; it all of a sudden was a lesson learned of Damn Tomorrow is not promised.”


        Here are the main takeaways from this episode:

        • Despite the immense grief and loss John experienced, he persevered and found a way to honor his parents and build a successful career. He used the pain and suffering to fuel him and create a life of purpose and meaning.
        • John found solace in his friendships and relationships with those around him. He leaned on them for support and guidance during his difficult times.
        • He believes in the power of his story and how it can help others who are going through similar experiences.



        • John Kelley is a Texas firefighter, entrepreneur, and marketing advisor. As a business major, small business owner, and marketing advisor for Beefy Marketing, he has become very familiar with entrepreneurs' daily challenges. Bringing his humor and love for helping others to The Small Business Origins Podcast, he dives deep into what makes each business tick, helping bring useful information to other small business owners. Learning all about a business and putting them into the spotlight gives listeners a reason to visit each business featured and give them a try.


          https://www.johnwkelley.com  

          http://www.smallbusinessorigin.com


          If you enjoyed this episode, please rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️


          The Life Shift Podcast is now on Patreon – http://www.thelifeshiftpodcast.com/join


          Connect with me:

          Instagram: www.instagram.com/thelifeshiftpodcast

          Facebook: www.facebook.com/thelifeshiftpodcast

          YouTube: https://bit.ly/thelifeshift_youtube

          Twitter: www.twitter.com/thelifeshiftpod

          Website: www.thelifeshiftpodcast.com


          Mentioned in this episode:

          Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

          https://podnews.net/press-release/ear-worthy-awards-2024



          This podcast uses the following third-party services for analysis:

          Podcorn - https://podcorn.com/privacy

          Learn more about your ad choices. Visit megaphone.fm/adchoices

          1 hr 11 min
        • BONUS EPISODE - Birthday Thank You!

          I wanted to take a moment to express my gratitude to the listeners of The Life Shift Podcast. You have allowed me to create this show, listened and commented, messaged, recommended guests, and the list goes on. Thank you for giving me the most fulfilling journey I've ever been on.

          I wanted to shout out some of the wonderful reviews that friends and strangers have left for me on Apple Podcasts.


          Highlighted in this bonus episode are reviews from:

          1. Jaime F. (friend)
          2. Andrea Vahl of The Late Starters Club Podcast
          3. Nick LaParra of the Let's Give a Damn Podcast
          4. Olivia of A Fresh Story Podcast
          5. John Kelley, upcoming guest, and host of Small Business Origins Podcast
          6. Sarah B (former guest)
          7. Pamela T. (former guest)
          8. Marty K. (friend and former guest)
          9. Jackie Scully, former guest, and host of The Teacher Story Podcast



          10. There are so many more. So thank you, thank you, thank you.


            Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.

            https://patreon.com/thelifeshiftpodcast


            Connect with me:

            Instagram: www.instagram.com/thelifeshiftpodcast

            Facebook: www.facebook.com/thelifeshiftpodcast

            YouTube: https://bit.ly/thelifeshift_youtube

            Twitter: www.twitter.com/thelifeshiftpod

            LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast

            Website: www.thelifeshiftpodcast.com



            Mentioned in this episode:

            Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

            https://podnews.net/press-release/ear-worthy-awards-2024



            This podcast uses the following third-party services for analysis:


            Podcorn - https://podcorn.com/privacy

            Learn more about your ad choices. Visit megaphone.fm/adchoices

            12 min

          About Life Shift | True Stories of Healing, Grief & Loss

          From the publisher's feed

          A true stories podcast about healing from trauma, grief, and life after loss. Host Matt Gilhooly sits down with real people for honest conversations about the pivotal moment everything changed: a sudden loss, a diagnosis, a divorce, an accident, a betrayal.

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