Life Shift™ | Pivotal Moments & Life Change

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever!

In this episode, Matt is joined by learning and development leader, adjunct podcast professor, and host of the BLOC (Building Learning and Organizational Culture) podcast, Heidi Kirby. She is also finishing her Ph.D. program in Instructional Design and Technology.

Heidi talks about the journey from her ultra-religious childhood to the height of her alcohol addiction.

Listen as Heidi tells compelling tales of her addiction while functioning through college and the event that served as a wake-up call.

Finally, hear what Heidi thinks about how anxiety and perfectionism play into her experience as an alcoholic and while sober.

To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.

If you enjoyed this episode, please take a moment to rate our show 5 stars! ⭐️⭐️⭐️⭐️⭐️

If you'd like to support the show's recording and hosting costs, please visit: www.thelifeshiftpodcast.com

Special Thanks:

Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay

Links:

The Life Shift Podcast

Facebook

Thelifeshiftpodcast.com

Instagram: @thelifeshiftpodcast

Heidi Kirby

HeidiKirby.com

The BLOC Podcast

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I talk to my friend Jenna about when she was five months pregnant with her first daughter; she and her husband quit their corporate jobs, sold everything they owned, and downsized to a travel trailer to travel the country and learn from other farmers. The twists and turns led them to truly understand what they wanted for their family. Through the conversation, we reminded ourselves that we must grow through all the challenging moments to get where we want to be.

Jenna is a wife and mother to two beautiful girls, ages 5 & 2, and owns The Farm alongside her husband in Sequim, Washington. Eight years ago, she was told she'd need long-term prescription medication to manage her disease after being diagnosed with an autoimmune condition. Looking for other options, she stumbled upon the paleo diet and started learning how changes to her diet could put her condition into remission. This research led her and her husband to find a passion for raising their own livestock & growing their food. After spending three years in Tennessee building their farm, retreat, & micro-bakery business on rented land, they knew they were ready to return to the pacific northwest. They bought their dream farm in December 2021 & are currently selling their pasture-raised eggs, sourdough products, microgreens, fruits, & vegetables from their self-serve farm stand. They will be launching their Whole Health CSA by the Fall of 2022 & will be shipping their farm-fresh, small-batch products to customers all over the country. www.iiiriverskitchen.com

To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.

www.facebook.com/thelifeshiftpodcast

Instagram: @thelifeshiftpodcast

If you'd like to support the show's recording and hosting costs, please visit: www.thelifeshiftpodcast.com

Please take a moment to rate the show. I would be forever grateful. Thanks!

Special Thanks:

Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this update episode, I wanted to share some fun milestones. The Life Shift podcast hit 3,000 downloads today! Thank you for your continued support.

In this episode, I also discuss how many episodes are recorded and ready to go, subscription ideas, fun recording stories, favorite parts of the process, and what's planned for the future.

And as always, please subscribe and share an episode (or two) with someone you think might enjoy what we are creating here.

Thank you for being so supportive,

Matt Gilhooly

www.thelifeshiftpodcast.com

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

Chantal Watts is a former television news producer turned full-time parent. She spends her days child-wrangling, reading, and cuddling up to her husband. She's worn many hats and lived a range of experiences throughout her 30+ years, but two pivotal chance encounters helped give her the life she always dreamed of.

In this episode, Chantal highlights too small incidents that turned out to be giant life-changing experiences for her. We talk about how to celebrate each moment and be grateful for the time that others take to really see who we are and what we need. This was an inspiring episode to record. I hope you enjoy it.

To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.

www.facebook.com/thelifeshiftpodcast

Instagram: @thelifeshiftpodcast

If you'd like to support the show's recording and hosting costs, please visit: www.thelifeshiftpodcast.com

Please take a moment to rate the show. I would be forever grateful. Thanks!

Special Thanks:

Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I talk to my friend Becca Berkey about the more recent pivotal moments in her life – the convergence of many nearly simultaneously. In one year, Becca got pregnant at 37, lost two family members on the same day, and then the world shut down due to the pandemic. But the most interesting part about her story is her journey that brought her to live authentically – driven by her values.

My favorite part of this story is how she describes her journey – as a vase with cracks that eventually shattered to be reborn as something new, perhaps a mosaic table. We are a product of our journeys, and I hope many moments of Becca's journey resonate deeply and help someone feel slightly less alone.

Becca Berkey is an interdisciplinary learner, researcher, and educator with a Bachelor’s degree in Biology from Butler University, a Master’s degree in College Student Personnel from Miami University, and a Ph.D. in Environmental Studies from Antioch University New England. You can read more about her amazing work on her site, www.beccaberkey.com.

To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.

www.facebook.com/thelifeshiftpodcast

Instagram: @thelifeshiftpodcast

If you'd like to support the show's recording and hosting costs, please visit: www.thelifeshiftpodcast.com

Please take a moment to rate the show. I would be forever grateful. Thanks!

-Matt Gilhooly

Special Thanks:

Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I host my new connection, Kelly Anderson. Kelly and I met through LinkedIn, but as you will notice through the conversation, we found a strong connection through the discussion about her pivotal moments. In this episode, Kelly talks about how she left the corporate world to find her purpose. Her story will resonate with anyone that has ever asked themselves, “Is this all there is to life? The same routine day in and day out?” I loved having this conversation with Kelly and creating new, stronger bonds with people living their purpose.

Kelly is a Certified Life Coach, spiritual enthusiast, and former 9-5 corporate ladder climber. After navigating several massive life changes during the pandemic, Kelly experienced a soul awakening that set her on the path of fully stepping into her purpose. Through her coaching business, she helps change-makers and soul-driven individuals shift from feeling "stuck" to thriving in their unique version of purpose and fulfillment.

Connect with Kelly:

Instagram: @iamkellyanderson

LinkedIn: https://www.linkedin.com/in/kellyandersoncoaching/

Offerings: https://linktr.ee/iamkellyanderson

To listen to more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.

www.facebook.com/thelifeshiftpodcast

Instagram: @thelifeshiftpodcast

Please take a moment to rate the show. I would be forever grateful. Thanks!

-Matt Gilhooly

Special Thanks:

Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this update episode, I wanted to share information about current recordings, future plans, and a fun new option to leave an audio message for the show. I hope to get some great reflections, comments, or general information you want to share after listening. I'd love to include these recordings in future episodes as we continue to build The Life Shift Podcast community.

To leave an audio message for me or a future episode, please visit:

PodInbox - https://podinbox.com/thelifeshiftpodcast

And as always, please subscribe and share an episode (or two) with someone you think might enjoy what we are creating here.

Thank you for your support,

Matt Gilhooly

www.thelifeshiftpodcast.com

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, my friend Randy Redd joins me to discuss his long and winding road through Broadway, film, and television that brought him to find something that brings fire to his heart. We talked about his journey as a writer, musician, actor, singer, and anything New York City needed from him. Randy describes his attempts at escaping the hustle and bustle only to be pulled back. And then, one day, he just knew it was time to make the changes that brought him to where he is now.

RANDY REDD is a Writer, Director, Producer, and Actor whose Broadway and Off-Broadway credits include PARADE, RING OF FIRE, MILLION DOLLAR QUARTET, SMOKE ON THE MOUNTAIN, Andrew Lloyd Webber’s BY JEEVES, Terrence McNally’s SOME MEN, THE BURNT PART BOYS, Randy Newman’s FAUST, Alain Boublil’s MANHATTAN PARISIENNE, Max Vernon’s THE VIEW UPSTAIRS, and Florida Georgia Line’s MAY WE ALL. Film/TV credits include BEAUTIFUL CREATURES, THE LAST FIVE YEARS, AFTER THE STORM, KINSEY, FROM BROADWAY WITH LOVE (PBS), and The Tony Awards (CBS). His first play, MISSISSIPPI SUGAR, was developed and produced at The Repertory Theatre of St. Louis. Other original works include AMERICAN TUNE, SONS OF LEVI, ELKIN DAB, TOUCHÉ, Dan Mills’ FICTION IN PHOTOGRAPHS, and a new musical project with Tony Award-winner Levi Kreis. He is the Producing Artistic Director of JOOK - Locally Sourced Theatre, Film, & TV based in Memphis, TN. @randyredd 

www.randy-redd.com

https://www.jookms.com/

To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.

www.facebook.com/thelifeshiftpodcast

Instagram: @thelifeshiftpodcast

If you'd like to support the show's recording and hosting costs, please visit www.thelifeshiftpodcast.com.

Please take a moment to rate the show. I would be forever grateful. Thanks!

-Matt Gilhooly

Special Thanks:

Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

I wanted to share something about my grandmother in this special short episode. In episode 11, I shared my story with the help of my friend Christin. But for this bonus episode, I wanted to commemorate the anniversary of my grandmother's death (June 14, 2015) with a fun memory and a memento I recorded years ago. And, of course, it is about Josh Groban.

Please enjoy. I appreciate all my listeners as we explore The Life Shift journeys presented by my beautiful guests.

To listen to more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.

www.facebook.com/thelifeshiftpodcast

Instagram: @thelifeshiftpodcast

If you'd like to support the show's recording and hosting costs, please visit: www.thelifeshiftpodcast.com

Please take a moment to rate the show. I would be forever grateful. Thanks!

-Matt Gilhooly

Special Thanks:

Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I am joined by my friend David Toback, a voice actor and creator of the GVAA Rate Guide used by non-union voice actors. In our conversation, we talk about how a collection of shifts in his life led him to lean into his passion and be more open to the universe. In addition, we learn how some life-altering shifts introduced him to the idea that he can truly do whatever he wants.

David is a Voice Actor, COO of the GVAA, creator of the GVAA Rate Guide, a rates & performance coach, and one of the industry’s foremost rates experts and advocates. He educates the industry on rates, voice actor value, and mindful practices to run a business from a place of abundance and authority. David is a passionate advocate for fair rates and showing voice actors the value they command. He’s had the pleasure of educating the industry through the GVAA, coaching, webinars, podcasts, and speaking at conferences such as VOcation, V.O. North, and VO Atlanta. David is dedicated to ensuring the stability of voiceover rates through rate and negotiation education and advice. David's journey to VO & the GVAA: David has allowed his creative vision, passion, integrity, positivity, and humility to guide his journey. After a horrific accident in 2014 where he almost lost his right leg, David chose to live life and pursue his dream of voiceover! Originally a student of GVAA, David was mentored by Cristina Milizia. After receiving rates advice and resources, he created a personal rate guide that became the foundation for the GVAA Rate Guide. After working with Cristina to develop and introduce the first version of the Rate Guide, David joined the GVAA staff in 2016 and has become the main driver of the organization’s growth and development. Currently, David serves as the Chief Operations Officer, responsible for managing all aspects of the academy. David was born in Fort Lauderdale, FL, and lived in Orlando for 22 years after attending the University of Central Florida (UCF). Go Knights!! He relocated to LA in June of 2020 (yup! during the Pandemic) to continue his Life & VO journey.

To listen to more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.

www.facebook.com/thelifeshiftpodcast

Instagram: @thelifeshiftpodcast

If you'd like to support the show's recording and hosting costs, please visit: www.thelifeshiftpodcast.com

Please take a moment to rate the show. I would be forever grateful. Thanks!

-Matt Gilhooly

Special Thanks:

Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices