Life Shift™ | Pivotal Moments & Life Change

In this special bonus episode, guests from episodes 1, 4, and 8 joined me in a conversation after the recordings. Christin, Adrienne, and Marty share reflections about sharing their stories on the podcast, ask questions, and discuss general thoughts on the ideas of grief, self-awareness, and other The Life Shift Podcast-related topics.

Future bonus episodes will be live-streamed on The Life Shift Podcast Facebook page in the future. Please join us there so that you are invited to the next live session with other episode guests.

As a note: this episode was live-streamed to Facebook and was only minimally edited.

To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.

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If you'd like to support the show's recording and hosting costs, please visit: www.thelifeshiftpodcast.com

Please take a moment to rate the show. I would be forever grateful. Thanks!

-Matt Gilhooly

Special Thanks:

Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

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Sometimes all you need is a kick in the pants to find your life's purpose, even if it’s spiritual. My friend Ana Reina joins The Life Shift podcast to discuss how a meditation and spiritual reading session kicked her into high gear to start living her true purpose. We discuss the moments along her journey that always led her to where she is now, but how that one specific moment changed everything.

Ana Reina is a former Entertainment Business Manager & Consultant for aspiring musicians and professionals in the music industry. After a life-shifting experience, Ana transformed her life and finally embraced her true life purpose. With some soul searching, self-healing, and divine guidance, Ana is now the Co-Creator of Soulmanity, a spiritual and personal development platform to help awakened souls discover their authentic selves and live their best lives. Ana is currently building The Katana Institute with her Soul Sister, Dr. Katana, which holds online courses and angelic spiritual coaching certifications to expand the love and light to the greater good of humanity.

To listen to more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.

www.facebook.com/thelifeshiftpodcast

Instagram: @thelifeshiftpodcast

If you'd like to support the show's recording and hosting costs, please visit: www.thelifeshiftpodcast.com

Please take a moment to rate the show. I would be forever grateful. Thanks!

-Matt Gilhooly

Special Thanks:

Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we flipped the script so I could tell my story. Throughout the first batch of episodes, the guests (and listeners) asked when I would tell my story. So, in this episode, my first guest, Christin Lindley, leads the conversation as I share the pivotal moments that shaped my life and eventually led to The Life Shift podcast.

As a child, Matt faced his mother's sudden and unexpected death. At just 8 years old, he had to grapple with the grief and sadness that comes with such a tragedy. He was also forced to adjust to a new life in Georgia, where he had to start school as "the new kid." Despite all this, he found comfort in his grandmother's love and support. Unfortunately, she eventually got a lung cancer diagnosis, and it became clear that her time was limited. On her 82nd birthday, they had a wonderful celebration surrounded by family. During this time, they were able to have an honest conversation about their relationship and express their gratitude for each other. After she passed away, he took time off from work to process his grief and come out on the other side with clarity. He realized that he had been living his life to other people's expectations, but now he could live authentically for himself. He learned that it's okay to be sad but also happy for the experiences you shared together. Grief is something you never get over, but it's important to process it to move forward in life.

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Matt Gilhooly is a creator - podcaster, communicator, and educator. He is the creator, producer, editor, and host of The Life Shift Podcast. Spurred by his life-altering experiences, Matt helps others share the stories of pivotal moments that changed everything forever on The Life Shift Podcast. 

He also enjoys designing content, such as communication materials, coloring books, digital art, pitch decks, and other forms of media. Matt has self-published over 10 coloring books on Amazon and released a children's book that celebrates individuality and confidence, "I Can Be Anyone: A Soul's Journey," in June 2021.

Matt earned his master’s in mass communications from the University of Florida in 2022 and an MBA from the University of Central Florida in 2004. He believes that we must take time to support the people around us to achieve success. 

Resources:

Follow to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.

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Connect with me:

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Website: www.thelifeshiftpodcast.com

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

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In this episode, Alex and I talk about how his passion for music began and how music kept calling him back no matter how much he tried to choose other paths. After failing a band placement test in school, Alex almost gave up music. But he got an electric guitar, and his younger brother got a drum set on the same day, setting in motion nearly every significant aspect of his life from that point on.

Alex Knight is a musician, writer, and music video director with over a decade of experience in various aspects of the music industry. He is currently an Artist Management Instructor in a Music Business Bachelor's Program and vocalist of the band "yeah, sure." You can see some of his work at www.yeahsureband.com and follow him on Instagram @alexequalsmoney.

To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.

Please take a moment to rate the show. I would be forever grateful. Thanks!

-Matt Gilhooly

www.facebook.com/thelifeshiftpodcast

Instagram: @thelifeshiftpodcast

If you'd like to support the show's recording and hosting costs, please visit: www.thelifeshiftpodcast.com

Special Thanks:

Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I speak with my high school friend (and my grandmother's favorite neighbor), Rachel. She tells the story of fate intervening multiple times on her journey to marry the love of her life, Matt. Love won, and Rachel and Matt created a beautiful family of four. In a single moment in 2019, Rachel's dream was shattered after losing her husband, Matt, in a tragic accident.

We talk about how things have changed for her and her daughters. My favorite part of this conversation is when Rachel tells us how she keeps the memory of Matt alive. She's even acquired some of his favorite tastes. Please take some time to sit with Rachel and me as she shares the before, during, and after her life shift.

To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.

www.facebook.com/thelifeshiftpodcast

Instagram: @thelifeshiftpodcast

If you'd like to support the show's recording and hosting costs, please visit: www.thelifeshiftpodcast.com

Please take a moment to rate the show. I would be forever grateful. Thanks!

-Matt Gilhooly

Special Thanks:

Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Life Shift podcast, I talked to my friend Marty about the loss of his mother as a child. We highlight the similarities in our shifts throughout this conversation and note the vastly different ways our lives changed. What I found most interesting in our chat is how Marty's upbringing likely somewhat dictated his approach to loss and grief. We discussed how those early childhood moments may have been integral in how Marty curated the life he wanted to live.

Once a proud Californian, Marty now calls Orlando, Florida, home but loves to travel often and definitely “works to live.” You can probably find him planning his next trip, perfecting a cocktail recipe, or visiting Disney parks (where he was previously a tour guide).

To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.

www.facebook.com/thelifeshiftpodcast

Instagram: @thelifeshiftpodcast

If you'd like to support the show's recording and hosting costs, please visit: www.thelifeshiftpodcast.com

Please take a moment to rate the show. I would be forever grateful. Thanks!

-Matt Gilhooly

Special Thanks:

Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I talked to two self-described "stubborn and sarcastic people" who survived some crazy pivot points that collided simultaneously. You think your words at your wedding are silly, but they live daily reciting the "in sickness and in health" part of their vows.

While planning their wedding, Christina and Ricky faced unexpected health news. In Christina's case, she thought she was stressed, triggering intense headaches and migraines. In Ricky's case, he just didn't feel right. In our conversation, we talk about how these moments changed their lives and what they wish for other people facing similar issues. Throughout, we laugh through a tough conversation, showing precisely the type of incredible people these two are.

To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.

www.facebook.com/thelifeshiftpodcast

Instagram: @thelifeshiftpodcast

If you'd like to support the show's recording and hosting costs, please visit: www.thelifeshiftpodcast.com

Please take a moment to rate the show. I would be forever grateful. Thanks!

Special Thanks:

Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me on this episode as I talk to my friend, Morgan (Mo), from high school. Our paths only briefly passed, but we sparked a strong connection, and since then, I have been following her journey. In this episode, we talk about how Mo's MS (Multiple Sclerosis) diagnosis changed her life and how she feels it necessary to bring her to the current appreciation for the simple things in life. We discuss honoring our pasts, learning to be vulnerable, and providing space because "our mess is our message."

Mo's journey has been the catalyst that has helped rebuild her foundation for her life, leading her to fully align with her Soul's purpose. Whether it is entertaining on a comedy stage, speaking at an event, teaching breathwork, serving as a Spiritual and well-being coach, or helping others heal through an Intuitive Session, her goal is to aid others with their healing process (whatever that might look like) and to help them find their Soul's purpose. To better serve others in this light, she has become a certified Mari Consultant, breath coach, and hypnotherapist specializing in past life regression (QHHT). Her latest endeavor is co-hosting a Spiritual & Well-being based podcast that provides a fun, raw, positive, and safe space for those seeking answers and guidance on the Mind, Body, & Soul. She created this podcast in light of those seeking a different perspective than what society has taught us.

To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.

www.facebook.com/thelifeshiftpodcast

Instagram: @thelifeshiftpodcast

If you'd like to support the show's recording and hosting costs, please visit: www.thelifeshiftpodcast.com

Please take a moment to rate the show. I would be forever grateful. Thanks!

Special Thanks:

Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

Lauren joined me to talk about her journey of building her family. She is happily married with two children under three years old. However, it was not an easy journey for Lauren as she faced over two years of infertility and multiple miscarriages. We discuss the need for support and normalizing discussions about seemingly taboo topics. We also talk about letting go and controlling the things in our power and allowing life to teach us the lessons it has for us.

Lauren is a mom of 2 human boys and two dogs. With such an energetic crew, she looks to her husband for comedic relief and calmness when the household seems a little chaotic. She can frequently be found in a flower garden, reading young adult novels, sitting in the sunshine, and eating cold food and leftover snacks because… kids. She prides herself on finding a way to make things work when all hope seems lost--fully aware that some call that denial; she calls it persistence.

To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.

www.facebook.com/thelifeshiftpodcast

Instagram: @thelifeshiftpodcast

If you'd like to support the show's recording and hosting costs, please visit: www.thelifeshiftpodcast.com

Please take a moment to rate the show. I would be forever grateful. Thanks!

Special Thanks:

Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Life Shift Podcast, we explore a non-traditional approach to recovering from chronic PTSD, featuring Adrienne, a yoga teacher, mobility specialist, biohacker, and self-improvement enthusiast. Adrienne's journey from the depths of severe PTSD to a life filled with purpose and anxiety-free days is truly inspiring.

Adrienne's story began during an emotional meltdown triggered by severe PTSD when she recalled some research that offered a glimmer of hope for her recovery. Through a combination of fate and unwavering perseverance, she embarked on an unconventional path to heal from her traumatic past.

In our conversation, we delve into Adrienne's personal history, exploring the darkest moments she faced and the challenges of living with chronic illness and complex trauma. Adrienne's determination to achieve total mental, physical, and spiritual wellness shines through as she shares her transformative journey.

Adrienne Recommends:

To explore more life-changing conversations and pivotal moments, subscribe to "The Life Shift" podcast on Apple Podcasts, Spotify, or your preferred podcast platform.

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I sincerely appreciate your support and would be forever grateful if you could take a moment to rate and review the show.

Special Thanks:

If you'd like to support the show's recording and hosting costs, please visit: www.thelifeshiftpodcast.com/join

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices