In this episode Britt shares some life updates like why she started a kombucha biz, what the start-up process looked like, and why she is so passionate about it. She also chats about what she is doing to support her stress levels and prevent burnout on a holistic level, including nutrition, lifestyle and supplementation.

If you're interested in joining Britt's Fall cohort of her Fuel Your Fire 12-week program you can learn more about it HERE. Pre-sale pricing is in effect until AUG 31 and you can take advantage of that offer HERE. 

In this episode, Britt referenced some previous episodes, including;

How to Incorporate Journaling to Support Mind, Body and Spirit on Your Healing Journey with Wellness + Empowerment Coach Ashley Looker

Magnesium: A Game Changer When it Comes to Your Health with Dr. Barb Woegerer ND

A Mushroom for Every Moment: Medicinal Mushrooms for Whole Body Health with Brandi Garden from Eversio Wellness

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Disclaimer:
The content provided in this episode of The Balance with Britt Podcast is for informational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physic...