Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

By Dr. Toni CooperHealth & FitnessMental Health
Download on the App Store

Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort episodes

  • Christian Counseling | Understanding Narcissistic Damage #75 #narcissismawareness

    Insights from Christian Counseling: Narcissistic individuals, cultures, organizations, or even churches can do damage to us. This episode explores how these forces rob us of our individual identity, dignity, and destiny. At the end of the podcast, I use the "Prayer to Find Your Voice" to take back what has been stolen from you. I have several videos posted on this topic in episodes #74 through #81.

    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggageβœ… Important Links: πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2VπŸ‘‰ Books on Amazon: https://bit.ly/48x5M2VπŸ‘‰ Website: https://www.drtonicooper.com/πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooperπŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/βœ… Stay Connected With Me: πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/ βœ… Other Videos You Might Be Interested In Watching: πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=oYIwurXSeYUπŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.comhttps://www.youtube.com/watch?v=rEsETKC9KggπŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.comhttps://www.youtube.com/watch?v=594cdCZBFLA βœ… About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeingDisclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.Β© Christian Counseling for a Life Without Baggage


    15 min
  • Christian Counseling | 4 Tips for Successful Change #150 #personalgrowth

    Today I explain the RIPE approach to successful change. I also discuss the common mistakes that people make that lead to giving up on our goals. I also give practical suggestions for how to counter those mistakes.

    0:00" Introduction
    3:20" Why Change Can Be Difficult
    4:35" 4 Steps for Successful Change: The RIPE Method
    11:50" Mistakes People Make and How to Counter Them
    18:35" Maintaining Your Change
    21:00" Resources
    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    26 min
  • Do You Have A Prayer Request?

    If you have a prayer request, you can leave me a confidential message here on Spotify or on my website. Merry Christmas!

    I am setting aside a time to pray for my listeners on January 1, 2025. Thank you for your interest in "Life Without Baggage."

    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    ==============================
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Are You Trapped in a Vow?
    https://youtu.be/0lIRrg6GtFA?si=Q9W2lcRioz84sUFZ
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    2 min
  • Christian Counseling | POWER to Live YOUR Life Without Baggage #149 #innerhealing #emotionalfreedom

    Emotional issues can SHIFT when we recognize the roots of problems and the prayer strategies to RELEASE our emotional baggage.

    0:00" Introduction
    3:44" Definitions
    4:50" Hidden Hooks that hold baggage in place
    9:49" Prayer to RELEASE emotional baggage
    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    πŸ“˜Get a copy of the workbook "Life Without Baggage" https://a.co/d/auRJCkk
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    ==============================
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Are You Trapped in a Vow?
    https://youtu.be/0lIRrg6GtFA?si=Q9W2lcRioz84sUFZ
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    15 min
  • Christian Counseling | A Prayer for Wholeness (BONUS) #innerhealing

    This is the prayer from episode #148 to help you break from the past.

    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=Up6PPRPtnsc
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    🧳🎧 About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    2 min
  • Christian Counseling | Breaking Free from Distortions & Bondage from Your Past #148 #innerhealing #breakthrough

    Here I explain the main reasons people get stuck in bad experiences from the past: traumatic bonds, resentment, and inner vows. These experiences create distortions that contaminate our view of ourselves and God. (This is Part 2 from my interview with Β @javawithjenΒ  .)

    0:00" Introduction to the episode
    1:59" Why people get stuck: traumatic bonds, resentment, and inner vows
    5:00" Good vows, bad vows and promises
    9:00" Identifying the roots in your life
    11:50" A Prayer for Wholeness to break from the past
    16:20" Additional Resources
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=Up6PPRPtnsc
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    🧳🎧 About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    19 min
  • The Gift of Peace (Bonus) #spiritualpeace #peaceofmind

    This is a video about the peace that God gives us when we stay close to Him. I explain what "peace" means in the Bible.

    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=Up6PPRPtnsc
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    🧳🎧 About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    6 min
  • Toxic Guilt & Distortions About God #147 #toxicshame #freedomfromguilt

    Toxic guilt interferes with our enjoyment of God's gentle presence in our lives. This week I explain the distortions that create toxic guilt and how that contaminates our view of ourselves and God. This is episode #147 in my podcast #lifewithoutbaggage . Next week, in episode #148, I will explain the steps to move forward. My thanks to @JavawithJen who invited me to be on her podcast.

    0:00" Introduction to the episode
    2:40" My personal and professional interest in toxic guilt
    5:50" Toxic guilt interferes with our enjoyment of God's gentle presence
    10:40" Finding peace and freedom from toxic guilt
    14:05" 5 Sources of Distortions
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=Up6PPRPtnsc
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    🧳🎧 About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    20 min
  • Childhood Trauma, Family Dysfunction & STRATEGIES to Move Forward #146 #christiancounseling

    In my interview with Julie Rebboah, I explain the practical and spiritual tools to help people get unstuck from their past and begin to move forward in life.

    0:00" Introduction to the episode
    2:47" A brief description of my personal and professional background
    5:50" Common problems for adult survivors of trauma and dysfunction
    10:50" Understanding the PROCESS of growth and transformation
    15:00" Practical STRATEGIES: self-talk, using a journal, addressing toxic guilt, establishing healthy boundaries
    27:12" Spiritual Strategies that help people move forward: the Word of God, the Presence of God, releasing resentments, and removing harmful vows
    34:50" A Prayer for Wholeness to Move Forward
    βœ… Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=Up6PPRPtnsc
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    #christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    38 min
  • Christian Counseling | Confessions of a Control Freak #145 #controlissues

    Today, I interview Β @VivianCuminsΒ  who talks about her journey through perfectionism and control into a more balanced approach to living. Viv also talks about her recovery from cancer and how she has learned to lean into her faith in Jesus Christ to find peace.

    0:00" Introduction
    1:25" How Viv became aware of her issues with control
    5:10" How "Control Issues" develop
    8:40" The impact of over control on adult choices
    10:48" Finding healthy balance
    13:38" Viv's journey through cancer
    16:11" God speaks through dreams (and other ways)
    18:12" How Viv develops her connection to God
    20:30 Closing Thoughts
    🌐 Here is a link to Viv's website https://viviancumins.com/
    and her Bio https://viviancumins.com/#about
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸŽ₯ Control and Healthy Boundaries https://youtu.be/OJjTNm9IB-0?si=VSdCMIl8a-jCAA2g
    πŸŽ₯ How to Reduce Perfectionism and Self-Criticism

    https://youtu.be/63RQJXhUILY?si=hPYNi8BAbwOOHHR3

    πŸŽ₯Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=Up6PPRPtnsc
    πŸŽ₯ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    23 min

About Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

From the publisher's feed

Are you trying to overcome some personal trauma or a dysfunctional childhood? Do you want to improve your coping skills? These episodes will help you build self-confidence, overcome trauma, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit for greater wisdom for your daily life. I've been teaching these tips and strategies to adults since l986. These episodes are not a substitute for medication or personal counseling.

More shows like Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

Huberman Lab by Scicomm Media

Huberman Lab

29,205 Listeners