Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

By Dr. Toni CooperHealth & FitnessMental Health
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Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort episodes

  • Christian Counseling | Cultivate YOUR Creative Gifts #137 #christianpodcast

    This week looks at the Joy, Peace, and Beauty we create for ourselves and others as you develop even simple creative talents. Many people do not recognize the creativity they express in the simple tasks of life (like cooking, sewing, repairing items, gardening, solving problems, etc.)

    0:00" Introduction
    2:22" Where does creativity start?
    7:26" Practical Tips
    14:09" Spiritual aspects of creativity
    17:00" Prayer and Blessing
    Let me know if you have dropped off some baggage!
    🧳 https://www.speakpipe.com/LifeWithoutBaggage
    βœ… Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    ==============================
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=Up6PPRPtnsc
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    =============================
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    #christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    19 min
  • Christian Counseling | How Does God See Me? (Bonus)

    Is God mad at me? Why don't I feel forgiven? How do I get closer to God? This video answers those questions.

    0:00" Introduction
    0:35" Is God mad at me?
    4:45" Why do I have trouble feeling good enough?
    7:08" How can I recognize if I have distortions about God
    10:50" Four steps to remove distortions
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    ==============================
    βœ… Related Podcast Episodes:
    πŸ‘‰ Releasing Resentments -
    https://www.podpage.com/life-without-baggage-insights-from-christian-counseling-for-personal-growth-1/releasing-resentments/
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    For Collaboration and Business inquiries, please use the contact information below:
    πŸ“© Email: [email protected]
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    =====================
    #christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    14 min
  • Christian Counseling | Wake Up Your Creative Side #136 #creativeenergy

    This week looks at the therapeutic power of creativity. Many people do not recognize the creativity they express in the simple tasks of life (like cooking, sewing, repairing items, gardening, solving problems, etc.) Creativity gives us joy and blesses other people.

    0:00" Introduction
    1:56" Have You Dropped Off Some Baggage?
    2:50" Creativity in your everyday life
    4:35" Therapeutic benefits of having a creative outlet
    6:05" What is necessary to have creative energy?
    9:50" 3 Components of Creativity
    14:15" Prayer and Blessing
    Let me know if you have dropped off some baggage!
    🧳 https://www.speakpipe.com/LifeWithoutBaggage
    βœ… Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    ==============================
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=Up6PPRPtnsc
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    =============================
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    For Collaboration and Business inquiries, please use the contact information below:
    πŸ“© Email: [email protected]
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    =====================
    #christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    16 min
  • How to Partner with God for Your Business with Jenilee Samuel #135 #javawithjen #lifewithoutbaggage

    Today, I am interviewing Jenilee Samuel of "Java with Jen" to discuss how to use your faith to get strategies for your business, podcast, or hobby.

    0:00" Introduction to episode and to Jenilee Samuel
    2:32" Recognizing the gentle ways that God communicates with us
    9:34" Getting help from God to improve your finances, business, hobby, or side hustle
    18:42" Dreams, Inventions & Creativity
    25:25" Prayer of Blessing from Jen
    Here is a link to the "Java with Jen" podcast and website https://jenileesamuel.wordpress.com/java-with-jen-podcast-2/
    Here is how to find Jen Samuel on Instagram
    https://www.instagram.com/javawithjen/
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    ==============================
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=Up6PPRPtnsc
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    =============================
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    =====================
    #christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    28 min
  • Have You Dropped Off Some Baggage? (Bonus) #christianpodcast

    If you have dropped off some baggage as a result of any of these episodes, or prayers, or insights, I would love to hear from you! This link will give you 90 seconds of recording time.

    https://www.speakpipe.com/LifeWithoutBaggage

    Also, let me know if I have permission to share your recording on a future segment!

    Looking forward to hearing from you!

    1 min
  • Trauma, Helplessness & the Brain | Christian Counseling #134 #christianpodcast

    This episode looks at the impact of trauma on the body and the brain, triggers, and ways to move forward in recovery from trauma.

    0:00" Introduction to the episode and guest
    3:20" Trauma & Helplessness
    8:50" Triggers and Emotional overload
    11:24" Tools for recovery from trauma
    14:45" Mistakes people of faith make in their coping
    16:05" Increasing your sense of safety
    18:34" Improving your self-care and self-compassion
    20:15" Boundaries and trauma
    21:30" Unhealthy tendencies
    26:40" Your view of God
    30:00" Closing comments
    Here is a link to Jenniel's podcast "Shades of Trauma Healing"
    https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
    Here is a link to a free resource from Jenniel:
    https://go.shadesoftraumahealing.com/10-signs

    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    32 min
  • Relaxation with Imagery (Bonus) #stressmanagement

    This video gives simple tips to use guided imagery and relaxation to reduce anxiety and enjoy greater peace.

    0:00" Benefits of Relaxation Techniques
    1:06" Preparing Your Setting
    3:16" A Guided Relaxation for you
    9:50" Additional Suggestions to manage stress
    11:11" A Prayer for Peace
    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    13 min
  • Christian Counseling | Building Self-Acceptance #133 #selfconfidence

    In this episode, I explain how to use your faith to build #selfconfidence on the foundation of your position, purpose, and power in Jesus Christ.

    0:00" Introduction
    2:21" Our POSITION as loved by God
    7:30" Our lives have PURPOSE as a child of God
    13:07" We have POWER in the Holy Spirit to overcome obstacles
    20:35" Prayer of blessing

    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    22 min
  • Christian Counseling | Overcoming Self-Rejection #132 #selfesteem

    This episode explores some roots of self-rejection and important insights to help you move out of low #selfesteeem.

    0:00" Introduction
    1:42" ROOTS of Self-Rejection
    4:45" Building a foundation of self-acceptance
    9:30" A prayer to overcome and move forward
    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    14 min
  • Christian Counseling | 12 Steps to Survive a Break Up #131 #selfcare #boundaries #mentalhealth

    There are things you can do to move forward after divorce, a break up, or loss of a friendship. Here are 12 steps to help get through it as smoothy as possible. This is taken from the audio book.

    0:00" Introduction
    3:00" Steps 1 - 12
    19:44" Common Mistakes
    21:10" Learn what you can so you can choose wisely
    Psalm 34:18 The Lord is near to the brokenhearted.

    Get the audio book: https://www.amazon.com/dp/B0DG6NC4YM

    Video on "Relationship Addiction" https://youtu.be/IdqTTM95Gcc?si=kaEYvK2KX5U7XW3y

    Video on "Healthy Personal Boundaries" https://youtu.be/R81b29pR92Q?si=bkx24ffCC1_i51zM

    Video on "Drama In Dating" https://youtu.be/COFQvTVSxDw?si=1_OC0XQRbVZ23Ol2
    βœ… Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    βœ… Important Links:
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    ==============================
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=Up6PPRPtnsc
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    =============================
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1
    =====================
    #christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
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    Β© Christian Counseling for a Life Without Baggage

    24 min

About Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

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Are you trying to overcome some personal trauma or a dysfunctional childhood? Do you want to improve your coping skills? These episodes will help you build self-confidence, overcome trauma, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit for greater wisdom for your daily life. I've been teaching these tips and strategies to adults since l986. These episodes are not a substitute for medication or personal counseling.

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