Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

By Dr. Toni CooperHealth & FitnessMental Health
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Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort episodes

  • Christian Counseling | Breaking OUT of Confusion & Dysfunction #130 #addictionrecovery #mentalhealth #christiancounseling

    In this more personal episode, I talk about my struggles with depression, spiritual confusion, and generational patterns.

    0:00" Introduction to the episode
    2:25" My background of emotional turmoil and depression
    10:18" Ways that the Lord started to change me
    11:15" Things that the Lord wanted me to address in order to grow
    17:25" Closing the door on the occult practices
    19:50" Inner vows that bound me
    26:00" Learning about the power of the spoken word & personal decrees
    29:00" I was afraid of God
    33:20" Learning to ENJOY the presence of God
    36:00" Learning how God SPEAKS to us
    41:40" Q & A about releasing resentments, the pain of divorce, regrouping after a relapse, guilt, and vows
    54:00" Encouragement to the listener by Pastor Shane

    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    ✅ Important Links:
    👉 Audio Books on Amazon: https://bit.ly/48x5M2V
    👉 Books on Amazon: https://bit.ly/48x5M2V
    👉 Website: https://www.drtonicooper.com/
    👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    👉 FREE eBook https://www.drtonicooper.com/1524-2/
    ✅ Stay Connected With Me:
    👉 Instagram: https://www.instagram.com/tonicooper777/
    👉 Facebook: https://www.facebook.com/drtonicooper/
    ✅ Other Videos You Might Be Interested In Watching:
    👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    ✅ About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    © Christian Counseling for a Life Without Baggage

    58 min
  • Christian Counseling | Breaking the Cycle of Abuse & Dysfunction #129 #overcomingtrauma #dysfunctionalfamily

    This episode looks at a variety of topics related to overcoming family patterns of abuse & dysfunction in order to have a stronger personality and healthier relationships.

    0:00" Introduction
    1:57" The prevalence of trauma in society
    4:00" The role of learned helplessness
    7:29" Childhood abuse & domestic violence
    14:20" Coping strategies to build a stronger personality
    20:04" Toxic guilt, forgiveness & boundaries
    26:10" Labels & Judgments
    If you would like to hear the entire episode of Thrive, here is the link:
    https://youtu.be/6-DveSLaRWg?si=DebQ0B-7meysy0wk

    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    ✅ Important Links:
    👉 Audio Books on Amazon: https://bit.ly/48x5M2V
    👉 Books on Amazon: https://bit.ly/48x5M2V
    👉 Website: https://www.drtonicooper.com/
    👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    👉 FREE eBook https://www.drtonicooper.com/1524-2/
    ✅ Stay Connected With Me:
    👉 Instagram: https://www.instagram.com/tonicooper777/
    👉 Facebook: https://www.facebook.com/drtonicooper/
    ✅ Other Videos You Might Be Interested In Watching:
    👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    ✅ About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    © Christian Counseling for a Life Without Baggage

    38 min
  • Christian Counseling | How to Break Soul Ties & Trauma Bonds #128 #traumabonds #prayer #emotionalhealing

    Today we go step-by-step to help you identify lingering attachments to people, organizations, family members, and spiritual practices that are holding you captive.

    0:00" Introduction and Review of Attachments
    2:40" Questions to Identify Lingering Attachments
    12:50" Prayer to Unload Attachments & Trauma Bonds
    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    ✅ Important Links:
    👉 Audio Books on Amazon: https://bit.ly/48x5M2V
    👉 Books on Amazon: https://bit.ly/48x5M2V
    👉 Website: https://www.drtonicooper.com/
    👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    👉 FREE eBook https://www.drtonicooper.com/1524-2/
    ✅ Stay Connected With Me:
    👉 Instagram: https://www.instagram.com/tonicooper777/
    👉 Facebook: https://www.facebook.com/drtonicooper/
    ✅ Other Videos You Might Be Interested In Watching:
    👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    ✅ About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    © Christian Counseling for a Life Without Baggage

    19 min
  • Christian Counseling | Family Secrets & Trauma Bonds #127 #traumabonds #christiancounseling #narcissisticinjury

    An overview of how secrets, traumatic family dynamics, and false spiritual practices prevent us from resolving losses or moving forward in life.

    This information can also be found in my book called "Life Without Baggage" which is available on Amazon.
    0:00" Introduction and Review of definitions
    2:50" Understanding the Intensity of Bonds and Loss
    5:40" Trauma Bonds and Traumatic Loss
    6:45" Secrets
    8:37" Traumatic Bonds with Parents
    12:15" Positive & Negative Spiritual Practices that Impact Freedom
    16:30" Prayer to Break Ties

    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    ✅ Important Links:
    👉 Audio Books on Amazon: https://bit.ly/48x5M2V
    👉 Books on Amazon: https://bit.ly/48x5M2V
    👉 Website: https://www.drtonicooper.com/
    👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    👉 FREE eBook https://www.drtonicooper.com/1524-2/
    ✅ Stay Connected With Me:
    👉 Instagram: https://www.instagram.com/tonicooper777/
    👉 Facebook: https://www.facebook.com/drtonicooper/
    ✅ Other Videos You Might Be Interested In Watching:
    👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    ✅ About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    © Christian Counseling for a Life Without Baggage

    19 min
  • Christian Counseling | Soul Ties, Trauma Bonds & Attachments #126 #traumabonds #mentalhealth #soulties

    This is part 1 in a short series on attachments, soul ties, and trauma bonds. Understanding this concept helps us break free from toxic relationships and memories.

    0:00" Introduction to the episode
    2:16" What is a soul tie?
    4:20" Is this in the Bible?
    7:00" What is the purpose of a soul tie?
    8:19" What is a bad tie?
    9:40" How are these bonds formed?
    11:30 Prayer to Break unwanted attachments and ties

    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    ✅ Important Links:
    👉 Audio Books on Amazon: https://bit.ly/48x5M2V
    👉 Books on Amazon: https://bit.ly/48x5M2V
    👉 Website: https://www.drtonicooper.com/
    👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    👉 FREE eBook https://www.drtonicooper.com/1524-2/
    ✅ Stay Connected With Me:
    👉 Instagram: https://www.instagram.com/tonicooper777/
    👉 Facebook: https://www.facebook.com/drtonicooper/
    ✅ Other Videos You Might Be Interested In Watching:
    👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    ✅ About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    © Christian Counseling for a Life Without Baggage

    15 min
  • Do you have a prayer request? (Bonus)

    Periodically I set aside a time to pray for the requests that people send me. Send me a message, I will keep it confidential, and I will pray for that request on Monday, July 22, 2024. Also, keep me posted when you receive your answer to prayer!


    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    ✅ Important Links:
    👉 Audio Books on Amazon: https://bit.ly/48x5M2V
    👉 Books on Amazon: https://bit.ly/48x5M2V
    👉 Website: https://www.drtonicooper.com/
    👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    👉 FREE eBook https://www.drtonicooper.com/1524-2/
    ✅ Stay Connected With Me:
    👉 Instagram: https://www.instagram.com/tonicooper777/
    👉 Facebook: https://www.facebook.com/drtonicooper/
    ✅ Other Videos You Might Be Interested In Watching:
    👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    ✅ About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    © Christian Counseling for a Life Without Baggage

    1 min
  • Christian Counseling | God Reveals Mysteries to Us (Bonus)

    A short word of encouragement for you. God shares His secrets with those who want to listen.

    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    ✅ Important Links:
    👉 Audio Books on Amazon: https://bit.ly/48x5M2V
    👉 Books on Amazon: https://bit.ly/48x5M2V
    👉 Website: https://www.drtonicooper.com/
    👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    👉 FREE eBook https://www.drtonicooper.com/1524-2/
    ✅ Stay Connected With Me:
    👉 Instagram: https://www.instagram.com/tonicooper777/
    👉 Facebook: https://www.facebook.com/drtonicooper/
    ✅ Other Videos You Might Be Interested In Watching:
    👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    ✅ About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    © Christian Counseling for a Life Without Baggage

    1 min
  • Christian Counseling | Self-Care from the Inside Out with Laura Jane Layton #125 #selfconfidence

    Today I interview Laura Jane Layton on the importance of self-care and how to build #selfconfidence and #healthyrelationships.

    0:00" Introduction
    2:15" Why do we need self-care?
    6:40" Is self-care selfish?
    9:39" Self-care and healthy relationships
    15:45" Self-talk and mental health
    20:00" Gratitude and self-care

    Here is the link to Laura Jane website: https://laurajanelayton.com/


    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    ✅ Important Links:
    👉 Audio Books on Amazon: https://bit.ly/48x5M2V
    👉 Books on Amazon: https://bit.ly/48x5M2V
    👉 Website: https://www.drtonicooper.com/
    👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    👉 FREE eBook https://www.drtonicooper.com/1524-2/
    ✅ Stay Connected With Me:
    👉 Instagram: https://www.instagram.com/tonicooper777/
    👉 Facebook: https://www.facebook.com/drtonicooper/
    ✅ Other Videos You Might Be Interested In Watching:
    👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    ✅ About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    © Christian Counseling for a Life Without Baggage

    23 min
  • Christian Counseling | How Can I STOP Self-Criticism #124 #innercritic #mentalhealth

    Tips and strategies to help you stop self-criticism (taken from my Livestream on June 21, 2024).

    0:00" Introduction
    2:20" ROOTS of Self-Criticism
    4:07" Journal Exercises that help
    6:00" Strategies to get at the ROOTS
    7:44" Spiritual & Psychological ways to UPROOT
    11:26" Changing Self-Talk
    15:00" Forgiving Yourself & Others
    20:20" Positive Supports
    22:10" Q & A
    26:00" Blessing for the Listeners

    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    ✅ Important Links:
    👉 Audio Books on Amazon: https://bit.ly/48x5M2V
    👉 Books on Amazon: https://bit.ly/48x5M2V
    👉 Website: https://www.drtonicooper.com/
    👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    👉 FREE eBook https://www.drtonicooper.com/1524-2/
    ✅ Stay Connected With Me:
    👉 Instagram: https://www.instagram.com/tonicooper777/
    👉 Facebook: https://www.facebook.com/drtonicooper/
    ✅ Other Videos You Might Be Interested In Watching:
    👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    ✅ About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    © Christian Counseling for a Life Without Baggage

    28 min

About Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

From the publisher's feed

Are you trying to overcome some personal trauma or a dysfunctional childhood? Do you want to improve your coping skills? These episodes will help you build self-confidence, overcome trauma, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit for greater wisdom for your daily life. I've been teaching these tips and strategies to adults since l986. These episodes are not a substitute for medication or personal counseling.

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